Therapy With Sally B.

Therapy With Sally B. I'm an SEP/LCSW and This page is dedicated to messages to support people in their journey thru life

I'm a licensed clinical social worker and Somatic Experiencing Practitioner who is fascinated by the Body Mind Connection. As a life long feminist, I am especially devoted to helping women to feel comfortable, powerful & strong in their bodies and souls. I am forever in awe of the resilience of the human spirit and love to see people transform!

04/22/2025

therapywithsallyb.com/randomthoughts/2025/4/22/what-im-reading-wednesday-fierce-self-compassion-by-kristin-neff

Why Inner Kindness Needs Inner Strength Those who know me, know that I’m ALWAYS reading something! I’ve decided to write about my readings, both for myself and maybe for you too!! For me, it will help capture and summarize what I’m reading. And hopefully slow my hungry mind down a bit, so I ca...

Pain Reprocessing Therapy is changing lives! It’s so fun to see people become pain FREE!
02/11/2025

Pain Reprocessing Therapy is changing lives! It’s so fun to see people become pain FREE!

Let's change how we think about pain, illness, and recovery together. To learn more and to support our work, please become a member at https://www.symptomati...

Trees have been my wisest teachers the last few years, When I remember to stop and listen to them. 🌳 💚
08/01/2024

Trees have been my wisest teachers the last few years, When I remember to stop and listen to them. 🌳 💚

“When we have learned how to listen to trees, then the brevity and the quickness and the childlike hastiness of our thoughts achieve an incomparable joy.”

Mindfulness is so good. Check out Palouse Mindfulness! Free self paced online 8 week mindfulness based stress reduction ...
02/19/2024

Mindfulness is so good. Check out Palouse Mindfulness! Free self paced online 8 week mindfulness based stress reduction program!

10/06/2023
I believe this with all my heart!
10/06/2023

I believe this with all my heart!

Good morning beautiful people! Have an amazing day 🤗😊🙏☀️

09/24/2023

😍😍😍

Day 35 SoulRecovery MidlifeReset: On the Road again!We said goodbye to Michigan and are en route to Jonesboro, Arkansas—...
09/01/2023

Day 35 SoulRecovery MidlifeReset: On the Road again!

We said goodbye to Michigan and are en route to Jonesboro, Arkansas—birthplace of my Dad.

BamBam has gotten to be such a good traveler this month! He is such a good copilot! 🩵

Amen!
08/15/2023

Amen!

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