Herbivore Habits

Herbivore Habits Learn more about healthy living from healthy food, exercise, and emotional well-being.

learn more about healthy lifestyles!
12/26/2023

learn more about healthy lifestyles!

Depression is the number one most common mental illness in the world. It mainly affects young adults and can be triggere...
02/05/2023

Depression is the number one most common mental illness in the world. It mainly affects young adults and can be triggered by a variety of reasons. Around 400 million people have suffered from depression in the past year. Depression is usually triggered by a feeling of sadness, loneliness, and when interest is lost in activities that were once enjoyed. These feelings can be overwhelming. It can lead to physical problems too, which is why it is important to note down the symptoms you’re feeling and seek help. Sometimes depression is also confused with just feeling sad, but depression is more complicated than just feeling down. If you’re not sure if you have depression or if you’re feeling sad, feel free to contact us! We’re always open to answer any questions you have:)

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Austin, TX

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