Keen Family Chiropractic-MaxLiving Health Center

11/20/2025

Stock Your Stocking Sale is almost here!
This is your chance to save on supplements and grab everything you need heading into the holidays. You can fill out an order form in the office or turn yours in ahead of time, and we’ll run all charges on December 1st. If we’re out of something, we’ll order it for you right away.
If you usually buy your supplements elsewhere, this is a great time to try ours and feel the difference. Our formulas are clean, high-quality, and free of fillers.
Let us know if you have questions. We’re happy to help you stock up for the season. 🎄

11/12/2025

🦃 Thanksgiving Hours🦃

We’ll be adjusting our schedule for the holiday, so please plan ahead and book your appointment in advance to secure your spot!

Make sure to take care of yourself and your health before the festivities. Check our updated hours and schedule today! Please call the office if you need to adjust your usual appointment time. (512) 335-8700

11/11/2025

11/07/2025

For those of you that love a smoothie all year round. Get festive with this creamy Egg Nog Smoothie, all the flavor of a classic holiday treat, but packed with protein and healthy fats to keep you fueled. 🥛🍌🥑

Just blend your ingredients, froth it up, and enjoy a deliciously festive twist on a November favorite. Perfect for mornings, post-workout, or anytime you need a little seasonal boost!

For more great seasonal recipes, click the link in our bio to head to our website! https://www.maxliving.com/recipes

11/06/2025

Feeling tense, overwhelmed, or constantly “on edge”?
Your body is telling you it’s time to shift gears. Simple daily habits, like mindful breathing, movement, or connecting with nature, can help you move from stress mode to calm mode.

Recharge, reset, and give your nervous system the break it deserves. To give your body the nervous system boost it needs, schedule an adjustment today! Call our office at (512) 335-8700.

11/05/2025

Help Us Give Back This Season!

From now until November 21st, we’re collecting nonperishable food items to support the Austin Vineyard Church Food Pantry.

This is a simple but powerful way to make a difference—and we’d love for you to be part of it. ❤️

Bring in your donation to our office during regular hours, and together we’ll help keep shelves stocked and hearts full this holiday season.

11/05/2025

11/01/2025

You asked, we delivered! After your love for our nourishing Pumpkin Spice Latte, the recipe you requested most was…a healthy Peppermint Hot Chocolate! ☕ Ready to sip something delicious and festive? Find more tasty holiday recipes on our website!

10/31/2025

🎃🕷️👻🖤

10/31/2025

This Halloween, we’re challenging you to turn your candy crawl into a step challenge! While you’re out trick-or-treating, see how many steps you can rack up. Bonus points if you hit your daily goal before the candy feast!

Tip: Wear a pedometer or use your phone to track your steps and make it a fun competition with family or friends.

Who says Halloween can’t be healthy AND spooky-fun? In the comments below, share how many steps you tracked today!

10/30/2025

Your mindset shapes how your body responds to stress, heals, and performs each day. By prioritizing rest, managing stress, and practicing mental clarity, you’re giving your body and mind the tools they need to stay resilient and balanced.

Small habits, like taking intentional breaks, journaling, or practicing mindfulness, can make a big difference over time. Start where you are, and grow from there.

10/30/2025

Your body is incredible; every second, your brain sends messages through your nervous system, telling your heart to beat, your lungs to breathe, and your muscles to move.

But when the spine is misaligned, it can interfere with those signals, like static on a phone call. That’s where chiropractic comes in.

Regular adjustments help restore alignment, clear interference, and unlock your body’s natural ability to communicate, adapt, and thrive.