Breathe Play Connect
YOGA ~ DRUMMING ~ WELLNESS
Howdy! My name is Becca, and I enjoy facilitating wellness through yoga, drumming, health coaching, and spontaneous dance parties. My own struggles and triumphs with addiction, self-esteem, depression, and cancer led me from my past life of digging dinosaurs into the healing arts.
True wellness is an inside job. And as the volume of your stress response decreases through mind-body practices, you're better able to hear your intuition. Yoga is the art of living consciously based on the science of self-knowledge. Drumming synergizes body, mind, and spirit, and relieves tension.
My offerings can help you feel more peaceful, have more energy, and be more authentic. Isn't it time for you to feel your best physically, mentally, emotionally, and spiritually? The benefits you experience will expand outward to others in your life. And besides, you are worth it!
Namaste!
Becca Cummings a.k.a. YogaBex
AADP Board Certified Holistic Health Practitioner
Yoga Alliance Certified Yoga Instructor (E-RYT 200)
Owner/Operator, Yin Yang Yoga, LLC