Lotus ObGyn

Lotus ObGyn Dedicated to providing Holistic Women’s Healthcare & Wellness. Insurance accepted and no referral required.

Holistic care for patients of all ages from a doctor with the experience you need and patient care you deserve.

When it comes to empowerment, equality, social justice, advocacy for women’s rights, intersectionality, diversity, and i...
09/09/2025

When it comes to empowerment, equality, social justice, advocacy for women’s rights, intersectionality, diversity, and inclusivity, no step is too small.

I feel called to speak out because I’ve seen firsthand how systemic inequalities impact women’s health, well-being, and opportunities. But here’s the truth: change doesn’t always come from grand gestures—it starts with small, intentional actions.

Whether it’s having a conversation, standing up for someone, educating yourself, or simply listening, every move we make has the power to create ripples of change.

We all have a role to play in building a better, more just world. Let’s use our voices, our platforms, and our actions—no matter how small they may feel—to make an impact.

👉 What’s one small action you’ve taken to create change? Let’s inspire each other in the comments.

For years, women have been told that hormone therapy dramatically increases the risk of breast cancer. 𝑩𝒖𝒕 𝒓𝒆𝒄𝒆𝒏𝒕 𝒔𝒕𝒖𝒅𝒊𝒆...
08/28/2025

For years, women have been told that hormone therapy dramatically increases the risk of breast cancer. 𝑩𝒖𝒕 𝒓𝒆𝒄𝒆𝒏𝒕 𝒔𝒕𝒖𝒅𝒊𝒆𝒔 𝒕𝒆𝒍𝒍 𝒂 𝒅𝒊𝒇𝒇𝒆𝒓𝒆𝒏𝒕 𝒔𝒕𝒐𝒓𝒚:

✅ Estrogen-only therapy (for women without a uterus) may actually reduce the risk of breast cancer.
✅ Combined hormone therapy (estrogen + progestin) carries a small risk, but it’s far lower than many believe—about 1 in 1,000 women per year.
✅ Timing matters: starting hormone therapy earlier in menopause can lead to better outcomes and lower risks.

Hormone therapy isn’t just about managing menopause symptoms—it can improve quality of life, protect against bone loss, and even reduce the risk of heart disease when started early.

Fear shouldn’t stop you from exploring your options. Let’s replace fear with facts and empower women to make informed decisions about their health. 🌸

👉 Have questions about hormone therapy? Drop them in the comments or DM me to learn more!

People often ask me why I speak out on social issues. My answer is, I feel called to speak out because 𝒔𝒊𝒍𝒆𝒏𝒄𝒆 𝒊𝒔 𝒏𝒐𝒕 𝒂𝒏...
08/26/2025

People often ask me why I speak out on social issues. My answer is, I feel called to speak out because 𝒔𝒊𝒍𝒆𝒏𝒄𝒆 𝒊𝒔 𝒏𝒐𝒕 𝒂𝒏 𝒐𝒑𝒕𝒊𝒐𝒏.

Empowerment, equality, social justice, advocacy for women’s rights, intersectionality, diversity, and inclusivity—these aren’t just words to me. They are the foundation of a better, more just world.

As a gynecologist, I see firsthand how systemic inequalities impact women’s health and well-being. As a feminist, I know that change starts with each of us. And as a mother, I want to leave behind a world where my children—and all children—can thrive, free from discrimination and bias.

But here’s the truth: you don’t need a big platform to make a difference. Small moves can create big waves. Whether it’s speaking up in a meeting, supporting a friend, or educating yourself on these issues, every action matters.

Let’s use our voices, no matter how small they may feel, to create a ripple effect of change. Together, we can build a world where every woman feels empowered to stand up, speak out, and demand better. 💜

👉 What’s one small way you’ve used your voice to make an impact? Let’s inspire each other in the comments.

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Hormone therapy has been surrounded by myths and misconceptions for far too long. 💊 Let’s separate fact from fiction and...
08/14/2025

Hormone therapy has been surrounded by myths and misconceptions for far too long. 💊 Let’s separate fact from fiction and get to the truth:
✅ Fact: Hormone therapy is one of the most effective treatments for menopause symptoms like hot flashes, sleep disturbances, and brain fog✅ Fact: It can also help prevent bone loss and reduce the risk of osteoporosis when started early in menopause.
✅ Fact: The benefits of hormone therapy often outweigh the risks for most women when prescribed appropriately
But outdated fears and misinformation have kept many women from accessing this life-changing treatment. It’s time to replace fear with facts and empower women to make informed decisions about their health. 💜

As a menopause specialist, I’m here to help you navigate your options with evidence-based care. You deserve the truth, not fear.

👉 Have questions about hormone therapy? Drop them in the comments or DM me to learn more!

For too long, outdated warnings on estrogen labels have scared women away from hormone therapy—one of the most effective...
08/07/2025

For too long, outdated warnings on estrogen labels have scared women away from hormone therapy—one of the most effective treatments for menopause symptoms.

These warnings are based on old studies that don’t reflect the latest research. The truth? Hormone therapy is safe and effective for most women when prescribed appropriately.

It’s time to remove the fear and replace it with facts. Women deserve better. 💪

👉 Share this post to help spread awareness and fight for accurate, evidence-based healthcare for women.

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08/05/2025

Women have always been strong. 💪 Feminism isn’t about giving women strength—it’s about changing the way the world sees that strength.

As a gynecologist and advocate for women’s rights, I see this every day. Women are powerful, resilient, and capable, but systemic barriers and outdated perceptions often hold them back.

It’s time to challenge those perceptions and fight for a world where women’s strength is celebrated, not questioned.

07/31/2025

Is brain fog making it hard to focus at work? 🧠✨ You’re not alone—many women experience this during menopause, but there are ways to take back control.

Here are some tips to help:
💡 Prioritize quality sleep—your brain needs rest to function at its best.
💡 Stay hydrated and eat a balanced diet rich in brain-boosting nutrients.
💡 Manage stress with mindfulness, yoga, or deep breathing exercises.
💡 Consider hormone therapy—it can help reduce brain fog for many women.

You don’t have to struggle in silence. Let’s work together to find solutions that work for YOU. 💜

👉 DM me your questions or book a consultation today to start feeling like yourself again.

07/29/2025

This verse is a powerful reminder of our responsibility to advocate for justice and equality. As a feminist, gynecologist, and advocate for women’s rights, LGBTQ+ rights, and immigrant rights, I believe in using my voice to stand up for those who are often silenced.

Whether it’s fighting for equitable healthcare, defending the rights of marginalized communities, or ensuring that every woman has access to the care and respect she deserves, we all have a role to play in creating a more just world.
Let’s work together to amplify the voices of the unheard and fight for dignity and respect for all. 💪

👉 How are you using your voice to stand up for others? Share your thoughts in the comments below.

07/24/2025

Vaginal changes during menopause are common, but they don’t have to disrupt your life. 🌸✨

As estrogen levels decline, many women experience symptoms like dryness, discomfort, and pain during in*******se. But here’s the good news: there are effective treatments and solutions to help you feel like yourself again.

Here are a few ways you can take control of your vaginal health:
✨ Use moisturizers and lubricants to ease dryness.
✨ Talk to your doctor about hormone therapy.
✨ Stay active and hydrated to support overall health.
✨ Try pelvic floor exercises to strengthen your muscles.

Your body is changing, but you are still in control. Let’s normalize conversations about vaginal health and empower each other to navigate menopause with confidence. 💜

What’s one question you have about vaginal health during menopause?

07/22/2025

Menopause has been hidden in the shadows for far too long. 🌸✨

Stigma prevents women from seeking support, sharing their experiences, and advocating for their health. It’s time to bring menopause out of the shadows and into the light.

Let’s normalize conversations about menopause, educate ourselves, and empower women to embrace this natural stage of life. Together, we can break the stigma.

07/17/2025

Women make up 51% of the population, yet only 4% of healthcare research funding is dedicated to women’s health. 🌸✨
This funding gap has real consequences: slower progress in understanding and treating conditions like menopause, endometriosis, and maternal health issues. Women deserve better.

It’s time to demand more funding, more research, and more attention to the unique health needs of women. Together, we can create a future where women’s health is a priority, not an afterthought. 💜

What’s one women’s health issue you think deserves more attention? Let’s start the conversation below. 💬✨"

Menopause is a time of hormonal change, and understanding these changes can help you navigate this transition with confi...
07/10/2025

Menopause is a time of hormonal change, and understanding these changes can help you navigate this transition with confidence. 🌸✨

Here’s how your hormones affect your body during menopause:
✨ Estrogen: Supports bone health, heart health, and mood regulation.
✨ Progesterone: Helps with sleep and mood stability.
✨ Testosterone: Supports energy, muscle mass, and libido.

When these hormones decline, it can lead to symptoms like hot flashes, fatigue, and mood swings. But the good news is, there are ways to manage these changes and take control of your health.

Let’s navigate this journey together! Use the link in bio to book a hormone consultation with Dr. Jehangir today.

Address

3407 Glenview Avenue
Austin, TX
78703

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

Telephone

+15127160971

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Our Story

We are a holistic gynecology clinic. We believe in treating the “whole” patient. We believe in educating and empowering women. We believe you should know how your body works and that with that knowledge you can make the best decisions for yourself. If this sounds like what you are looking for, come see us!