Lotus ObGyn

Lotus ObGyn Dedicated to providing Holistic Women’s Healthcare & Wellness. Insurance accepted and no referral required.

Holistic care for patients of all ages from a doctor with the experience you need and patient care you deserve.

Hormone therapy has been surrounded by myths and misconceptions for far too long. 💊 Let’s separate fact from fiction and...
08/14/2025

Hormone therapy has been surrounded by myths and misconceptions for far too long. 💊 Let’s separate fact from fiction and get to the truth:
✅ Fact: Hormone therapy is one of the most effective treatments for menopause symptoms like hot flashes, sleep disturbances, and brain fog✅ Fact: It can also help prevent bone loss and reduce the risk of osteoporosis when started early in menopause.
✅ Fact: The benefits of hormone therapy often outweigh the risks for most women when prescribed appropriately
But outdated fears and misinformation have kept many women from accessing this life-changing treatment. It’s time to replace fear with facts and empower women to make informed decisions about their health. 💜

As a menopause specialist, I’m here to help you navigate your options with evidence-based care. You deserve the truth, not fear.

👉 Have questions about hormone therapy? Drop them in the comments or DM me to learn more!

For too long, outdated warnings on estrogen labels have scared women away from hormone therapy—one of the most effective...
08/07/2025

For too long, outdated warnings on estrogen labels have scared women away from hormone therapy—one of the most effective treatments for menopause symptoms.

These warnings are based on old studies that don’t reflect the latest research. The truth? Hormone therapy is safe and effective for most women when prescribed appropriately.

It’s time to remove the fear and replace it with facts. Women deserve better. 💪

👉 Share this post to help spread awareness and fight for accurate, evidence-based healthcare for women.

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08/05/2025

Women have always been strong. 💪 Feminism isn’t about giving women strength—it’s about changing the way the world sees that strength.

As a gynecologist and advocate for women’s rights, I see this every day. Women are powerful, resilient, and capable, but systemic barriers and outdated perceptions often hold them back.

It’s time to challenge those perceptions and fight for a world where women’s strength is celebrated, not questioned.

07/31/2025

Is brain fog making it hard to focus at work? 🧠✨ You’re not alone—many women experience this during menopause, but there are ways to take back control.

Here are some tips to help:
💡 Prioritize quality sleep—your brain needs rest to function at its best.
💡 Stay hydrated and eat a balanced diet rich in brain-boosting nutrients.
💡 Manage stress with mindfulness, yoga, or deep breathing exercises.
💡 Consider hormone therapy—it can help reduce brain fog for many women.

You don’t have to struggle in silence. Let’s work together to find solutions that work for YOU. 💜

👉 DM me your questions or book a consultation today to start feeling like yourself again.

07/29/2025

This verse is a powerful reminder of our responsibility to advocate for justice and equality. As a feminist, gynecologist, and advocate for women’s rights, LGBTQ+ rights, and immigrant rights, I believe in using my voice to stand up for those who are often silenced.

Whether it’s fighting for equitable healthcare, defending the rights of marginalized communities, or ensuring that every woman has access to the care and respect she deserves, we all have a role to play in creating a more just world.
Let’s work together to amplify the voices of the unheard and fight for dignity and respect for all. 💪

👉 How are you using your voice to stand up for others? Share your thoughts in the comments below.

07/24/2025

Vaginal changes during menopause are common, but they don’t have to disrupt your life. 🌸✨

As estrogen levels decline, many women experience symptoms like dryness, discomfort, and pain during in*******se. But here’s the good news: there are effective treatments and solutions to help you feel like yourself again.

Here are a few ways you can take control of your vaginal health:
✨ Use moisturizers and lubricants to ease dryness.
✨ Talk to your doctor about hormone therapy.
✨ Stay active and hydrated to support overall health.
✨ Try pelvic floor exercises to strengthen your muscles.

Your body is changing, but you are still in control. Let’s normalize conversations about vaginal health and empower each other to navigate menopause with confidence. 💜

What’s one question you have about vaginal health during menopause?

07/22/2025

Menopause has been hidden in the shadows for far too long. 🌸✨

Stigma prevents women from seeking support, sharing their experiences, and advocating for their health. It’s time to bring menopause out of the shadows and into the light.

Let’s normalize conversations about menopause, educate ourselves, and empower women to embrace this natural stage of life. Together, we can break the stigma.

07/17/2025

Women make up 51% of the population, yet only 4% of healthcare research funding is dedicated to women’s health. 🌸✨
This funding gap has real consequences: slower progress in understanding and treating conditions like menopause, endometriosis, and maternal health issues. Women deserve better.

It’s time to demand more funding, more research, and more attention to the unique health needs of women. Together, we can create a future where women’s health is a priority, not an afterthought. 💜

What’s one women’s health issue you think deserves more attention? Let’s start the conversation below. 💬✨"

Menopause is a time of hormonal change, and understanding these changes can help you navigate this transition with confi...
07/10/2025

Menopause is a time of hormonal change, and understanding these changes can help you navigate this transition with confidence. 🌸✨

Here’s how your hormones affect your body during menopause:
✨ Estrogen: Supports bone health, heart health, and mood regulation.
✨ Progesterone: Helps with sleep and mood stability.
✨ Testosterone: Supports energy, muscle mass, and libido.

When these hormones decline, it can lead to symptoms like hot flashes, fatigue, and mood swings. But the good news is, there are ways to manage these changes and take control of your health.

Let’s navigate this journey together! Use the link in bio to book a hormone consultation with Dr. Jehangir today.

07/08/2025

For centuries, women’s health has been overlooked, dismissed, or misunderstood. 🌸✨

Historically, women’s symptoms were often labeled as ‘hysteria,’ and research focused primarily on men’s health, leaving women’s unique needs in the shadows. Even today, conditions like menopause, endometriosis, and PCOS remain under-researched and underfunded.

As a gynecologist and advocate for women’s health, I’m committed to changing this narrative. Women deserve better—better research, better funding, and better care. This is why I’m passionate about educating and empowering women to advocate for their health. Together, we can demand the attention and resources women’s health deserves.

If you're looking for a health care advocate to walk with you through your midlife journey, book a consultation with me at Lotus Gynecology. Link in bio🔗

Today, we celebrate freedom, independence, and the progress we’ve made as a nation. But as we reflect on this day, let’s...
07/04/2025

Today, we celebrate freedom, independence, and the progress we’ve made as a nation. But as we reflect on this day, let’s also remember that the fight for true equality is ongoing.

Freedom means ensuring that everyone—regardless of gender, race, or background—has access to the rights, opportunities, and care they deserve. As a feminist and advocate for women’s health, I believe that healthcare equity is a vital part of this fight.

This Fourth of July, let’s celebrate how far we’ve come while recommitting to the work that remains. Together, we can create a future where freedom and equality are realities for all. ✌️

How are you celebrating freedom and progress today?

07/02/2025

Hello, July! 🌞✨

A new month is a fresh start—a chance to reflect, reset, and refocus on what matters most. This month, I encourage you to prioritize your health, your goals, and your well-being. Whether it’s scheduling that overdue check-up, starting a new self-care routine, or simply taking time to rest, remember: you deserve it.

Here’s a gentle reminder to:
✨ Listen to your body and its needs.
✨ Advocate for yourself in every space you occupy.
✨ Celebrate the small wins along the way.

Let’s make July a month of empowerment, growth, and self-care 🌸

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Wednesday 8am - 5pm
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We are a holistic gynecology clinic. We believe in treating the “whole” patient. We believe in educating and empowering women. We believe you should know how your body works and that with that knowledge you can make the best decisions for yourself. If this sounds like what you are looking for, come see us!