Wellness 1st Chiropractic

Wellness 1st Chiropractic Keeping the Austin area well adjusted since 2004

Last minute opening for today!
12/18/2025

Last minute opening for today!

Winter doesn’t mean slowing down. Staying aligned helps you keep moving comfortably all season long. ❄️
12/18/2025

Winter doesn’t mean slowing down. Staying aligned helps you keep moving comfortably all season long. ❄️

Only two weeks left in 2025.Make your 2026 resolution less pain and more energy with chiropractic care.
12/16/2025

Only two weeks left in 2025.
Make your 2026 resolution less pain and more energy with chiropractic care.

Feeling stiff? Tired? Like your body just isn’t moving the way it used to?A chiropractic adjustment can help restore ali...
12/12/2025

Feeling stiff? Tired? Like your body just isn’t moving the way it used to?

A chiropractic adjustment can help restore alignment, reduce tension, and get you back to feeling comfortable in your own body again.

If you’ve been thinking about trying chiropractic care, this is your sign.
Your next step to feeling better might just be one adjustment away.

Call Wellness 1st Chiropractic to schedule.

Think dehydration is only a summer problem? ❄️💧Winter air is dry, indoor heat pulls moisture from your body, and we natu...
12/11/2025

Think dehydration is only a summer problem? ❄️💧
Winter air is dry, indoor heat pulls moisture from your body, and we naturally drink less when it’s cold — all of which can leave you dehydrated without realizing it.

Dehydration can lead to muscle tension, headaches, fatigue, and even stiffer joints. Your spine feels it too.

A simple tip: keep water nearby all day, even when you're not thirsty. Your body (and your spine) will thank you. ✨

Happy Wednesday! If snow shoveling has you feeling a bit out of sorts give Wellness 1st Chiropractic a call today! 50...
12/10/2025

Happy Wednesday! If snow shoveling has you feeling a bit out of sorts give Wellness 1st Chiropractic a call today! 507-437-7781.

Ever wonder how athletes protect their spines through all t Core strength, proper alignment, and regular chiropractic c...
12/10/2025

Ever wonder how athletes protect their spines through all t

Core strength, proper alignment, and regular chiropractic care are three of their biggest tools.

You don’t have to be a pro to treat your spine like one. 💪✨

UPDATE: THIS HAS BEEN FILLED THANK YOU!Last minute opening!!!!
12/09/2025

UPDATE: THIS HAS BEEN FILLED THANK YOU!

Last minute opening!!!!

Did you know we are providers for most major insurances? If you do not have insurance no worries our rates are very aff...
12/05/2025

Did you know we are providers for most major insurances? If you do not have insurance no worries our rates are very affordable!

💆‍♀️✨ with Wellness 1st Chiropractic! ✨💆‍♂️Did you know there's more to massage therapy than just feeling relaxed?FUN ...
12/05/2025

💆‍♀️✨ with Wellness 1st Chiropractic! ✨💆‍♂️
Did you know there's more to massage therapy than just feeling relaxed?

FUN FACT: A single one-hour massage session can help boost your body's immune system! Studies show that massage increases the activity level of the body's white blood cells, which help fight off viruses and infections.

Getting a massage isn't just a treat; it's a powerful tool for wellness and immune support!

Need to de-stress and boost your health as we head into the weekend? Our incredible massage therapists are here for you!

👉 Book your massage session today!

🌍 Back Pain: You Are Not Alone! 🌍It’s , and we've got a (Did You Know?) statistic for you:An estimated 80% of people ...
12/03/2025

🌍 Back Pain: You Are Not Alone! 🌍

It’s , and we've got a (Did You Know?) statistic for you:

An estimated 80% of people will experience back pain at some point in their lives! That means nearly everyone you know—your neighbor, your coworker, your family member—might be dealing with the exact same ache you are.

Whether it’s a nagging ache from sitting at a desk all day or a sharp pain that catches you off guard, our team at Wellness 1st Chiropractic in Austin, MN, is here to help you move freely again.
Don't just live with the pain. Let's address the root cause and get you back to doing the things you love.
👉 Call us today at 507-433-7745 or schedule your consultation online: wellnessofaustin.com

Recent opening just in time to sooth your holiday stress!
12/02/2025

Recent opening just in time to sooth your holiday stress!

Address

204 4th Street SW
Austin, MN
55912

Opening Hours

Monday 8am - 6pm
Tuesday 7am - 5pm
Wednesday 8am - 5pm
Thursday 7am - 5pm
Friday 8am - 4pm
Saturday 8am - 9am

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