Carlisle Collective

07/07/2025

In response to the devastating floods in the Hill Country, we’re opening up several pro bono therapy spots for individuals affected.

These sessions are offered by graduate student therapists at Carlisle Collective, under the supervision of a licensed clinician.

We’re here to provide gentle, holistic support as you process what’s happened.

If you or someone you love has been impacted, please reach out.
You are not alone.

06/18/2025

This Pride Month, we’re offering 3 free therapy sessions to LGBTQIA+ folks across Texas who are feeling the weight of ✨everything✨ right now.

Whether you’re navigating identity, burnout, grief, anxiety, or just trying to make it through the month - we’re here!

No insurance required. No hoops to jump through. No catch. Just care from affirming, down-to-earth graduate level therapists who actually get it.

We have limited spots available. I’d this is helpful to you (or someone you love), visit the link in our bio to get started! 🌈

🏳️‍🌈

06/17/2025

You’re not the only one who feels like they always care more.
Or who shuts down the moment things get close.
Or who says yes when they want to say no.

In group therapy, we so often discover the thing we thought made us too much or not enough is actually something many others are quietly navigating too.

This group isn’t about fixing yourself. It’s about noticing your patterns — and being met with care in them.

Heart of the Matter is a 4-session virtual group for adults in Texas who want to explore and begin shifting their relationship patterns in a supportive, therapist-led space. We use mindfulness, psychoeducation, and group reflection to help you bring more clarity and compassion to how you relate.

You can learn more or register at the link in bio!

02/20/2024

🌟 Meet Madeleine, our new therapist for teens and young adults navigating the complexities of anxiety, people-pleasing, and perfectionism. 💖

With her compassionate kindness and empathetic approach, she’s here to support you on your journey to inner peace and self-acceptance.

Schedule your free 30-minute consultation as early as this week! 🌈 Let’s embark on this transformative path together.

09/12/2023

Have you ever wondered if teletherapy is an effective way to get the help you need? ✨

There are plenty of reasons why or why not! 🫶

In a recent blog post written by one of the therapists at Carlisle Collective, Julie discusses the pros and cons of virtual therapy. 💻

Click on the link in bio to read more 🔗

We love teletherapy! If you do too, let us know in the comments what your favorite reason for choosing virtual healing is! 🪩❤️

09/11/2023

Meet Esme, one of our guiding lights on the path to college wellness! 🌟 Dive into her latest blog post as she uncovers the incredible benefits of therapy during your college years. 🎓💆‍♀️ Let's embark on a journey of self-discovery and growth together! 🌈💖

08/30/2023

🌟 Welcome Julie to Carlisle Collective! 🌟

We're thrilled to introduce Julie, a member of the Carlisle Collective family! 🤗 With a specialization in young adults and expertise in EMDR (Eye Movement Desensitization and Reprocessing), Julie brings a warm and non-judgmental approach to our team. 🌈✨

If you're seeking support, healing, and growth, Julie is here to guide you on your journey. 🌱💛 Let's create positive change together. 🙌

08/24/2023

🌟 Introducing Rachel, our compassionate new therapist at Carlisle Collective!

🌈 Specializing in young adults and people pleasers, she's here to help you navigate life's twists and turns. 🤝💆‍♀️ Dive into understanding attachment styles and crafting your unique self-identity with her guidance.

Ready to take the first step? Click the link in bio to schedule your FREE consultation! 📅📲

therapy - wellness

08/23/2023

Have you recently “graduated” from individual therapy, but still would like support to maintain your mental health?

Would you benefit from a group setting to unpack and process the stressors from everyday life in a safe, therapeutic space?

This group is open to Texas residents who identify as women and will be fully virtual.

You'll explore self-reflection exercises to discuss and dissect the ways we react and respond to life’s challenges, practice coping skills through grounding and containment, and enhance your capacity for vulnerability in a group space, opening doors to deeper connection and communication skills.

08/22/2023

To all our friends in ABQ: we have a new group offering for you!

has returned to New Mexico and has a beautiful new space for clients to experience healing through therapy and movement.

We believe that talk therapy is only one part is the equation. You must also feel, move, and connect to heal.

If this sounds like something you’d like to experience firsthand, please click the link in bio to get started on this journey today.

04/28/2023

Last week, we introduced you to one of the newest therapists on the team, Hannah. We're so excited about the different populations that she serves and the specialties that she has.

Hannah is Eye Movement Desensitization and Reprocessing (EMDR) trained - yayyyy 🎉🎉🎉 and we couldn't be happier to continue to be able to offer this trauma-informed modality.

She is passionate about helping clients to connect with their inner child and recognize the interrelatedness between their past experiences and the patterns in their relationships and thoughts now. When we can understand how and why we developed the beliefs, ways of thinking, and coping strategies that we had as children, we can let go of the ones that no longer serve us. We become empowered to take control of our lives!

If Hannah sounds like a therapist that you might be interested in working with, schedule a free consultation today!

04/18/2023

Here we goooo!

This will be such an incredible opportunity to heal together.

If you’re in the Austin area and want to show up in a more secure way in your relationships, this group may be for you!

This 6-session group combines psychoeducation, therapeutic process and support, and experiential interventions.

If this sounds like something you may benefit from, learn more by clicking the link in my bio!