Patty Berry Registered Dietitian

Patty Berry Registered Dietitian Patty Berry offers nutrition counseling as a Registered Dietitian Nutritionist and Certified Diabetes Educator in Austin, TX and San Diego, CA.

She is also available for video tele-health and broadcast media, conferences, seminars and workshops. Patty Berry offers nutrition counseling as a Registered Dietitian and Certified Diabetes Educator in Austin, TX and San Diego, CA. She is also available for video tele-health and broadcast media, conferences, seminars and workshops outside of those areas.

Be safe . . .
08/17/2022

Be safe . . .

Consumer Reports shares details of the recall of popular drinks made by Lyons Magnus, including Stumptown and Intelligentsia cold brews and Oatly, due to possible Cronobacter sakazakii contamination.

Eat your colors! Today’s beautiful and fresh haul from  featuring
05/29/2022

Eat your colors! Today’s beautiful and fresh haul from featuring

Good Mornings include nourishing.  Sometimes having a shelf stable form of energy and protein like these  plant based mi...
03/16/2022

Good Mornings include nourishing. Sometimes having a shelf stable form of energy and protein like these plant based mini donuts can scratch the itch of cravings and provide some nourishing on busy days. These were sent to me to try. My honest opinion is yum and my clients agree!

Enjoying the Golden Yogi drink and Dark Chocolate Cherry Scone .alchemist.delmar.  This drink is rich in seasonings thou...
03/01/2022

Enjoying the Golden Yogi drink and Dark Chocolate Cherry Scone .alchemist.delmar. This drink is rich in seasonings thought to decrease inflammation. Knowing that all foods fit in overall healthy eating allows for the inclusion of yummy foods like this scone. The morning had been blocked out for a live continuing education event that was cancelled. In moments like that we can choose to be mad and complain or to regroup and make a new plan and trust that all will be well. I’m glad I chose beach yoga with with views of a sea lion and dolphins followed by this sweet treat.

So grateful for growing up in a big Italian family that despite time nor distance can reconnect as if it were yesterday!...
02/16/2022

So grateful for growing up in a big Italian family that despite time nor distance can reconnect as if it were yesterday! Shout out to for great food, service and atmosphere!

Rebuild/refuel post  beachside sunrise class including healthy carbs from bagel half and papaya to refill glycogen store...
07/22/2021

Rebuild/refuel post beachside sunrise class including healthy carbs from bagel half and papaya to refill glycogen stores. Papaya has natural papain enzymes that help with digestion. Veggie sausage provides protein to strengthen muscle fibers. Healthy fat from avocado promotes this meal holding tight to lunch time. Last nights leftover zucchini for some added fiber.

Holy Guacamole!  This supper was fairly fast involving crisping up some corn tortillas, blending up some black beans wit...
07/22/2021

Holy Guacamole! This supper was fairly fast involving crisping up some corn tortillas, blending up some black beans with lime juice and topping with an easy guacamole (avocado, lemon juice and salt), roasted zucchini and sliced watermelon radish. I enjoyed extra roasted zucchini on the side and some chocolate for dessert.

Can you eat out and eat healthy?  Why yes, yes you can!  Plant based option  curry veggie stew. Of course all foods fit ...
07/17/2021

Can you eat out and eat healthy? Why yes, yes you can! Plant based option curry veggie stew. Of course all foods fit in overall healthy eating!

TGIF! How great is it when you can’t decide and they offer you half portions! Yummy seasonal veggie salad and tomato sou...
07/17/2021

TGIF! How great is it when you can’t decide and they offer you half portions! Yummy seasonal veggie salad and tomato soup.

Enjoying lunch with Joe, Trader Joe that is . . .       based
06/03/2021

Enjoying lunch with Joe, Trader Joe that is . . . based

It sure was nice to come home to dinner cooked by my daughter!  Big lettuce wraps for  bean and sweet potato burgers alo...
04/30/2021

It sure was nice to come home to dinner cooked by my daughter! Big lettuce wraps for bean and sweet potato burgers alongside sweet potato tots and tomato and cucumber salad on a warm spring evening hinting at summer being on the way. Rice cakes and nut butter was dessert (not shown).

Loving the new batch of colors in these tiny bowls from  to hold all those foods  we want to eat in small portions like ...
04/21/2021

Loving the new batch of colors in these tiny bowls from to hold all those foods we want to eat in small portions like peanut sauce for dipping healthy veggie summer rolls.

Address

7500 Rialto Boulevard, Building 1, Suite 250
Austin, TX
78735

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