Shape Method

Shape Method Barre - Pilates - Yoga

Shape Method is Austins Premier Mind-Body fitness and athletic training studio offering a variety of group classes including Barre, Pilates, Yoga, and individual instruction. Incorporating elements from ballet, yoga, pilates and circuit training, the Shape Method technique maximizes physical results in a time efficient way, all while rehabilitating and preventing future injuries.

Grab your Shape Method Swag to celebrate 15 years in business! Box tanks, flows tanks and slouchy coverups💙
09/26/2025

Grab your Shape Method Swag to celebrate 15 years in business! Box tanks, flows tanks and slouchy coverups💙

Python shine, comfy joggers and beautiful blue gem Beyond Yoga just arrived!✨ Shop in studio today!
09/17/2025

Python shine, comfy joggers and beautiful blue gem Beyond Yoga just arrived!✨ Shop in studio today!

Bon voyage Damien! We will miss your joyous energy!💚
09/15/2025

Bon voyage Damien! We will miss your joyous energy!💚

Fitness is always better with friends🤍 Grab your friends and we’ll see you in class!
09/15/2025

Fitness is always better with friends🤍 Grab your friends and we’ll see you in class!

TWO DAYS AWAY! We are so excited for this Saturday’s workshop over Nutrition and Fitness Strategies for Thriving in Peri...
09/11/2025

TWO DAYS AWAY! We are so excited for this Saturday’s workshop over Nutrition and Fitness Strategies for Thriving in Perimenopause.

Don’t forget to snag your spot, it’s gonna be a good one!💛

THIS SATURDAY! Don’t forget to register for our Nutrition and Fitness strategies for thriving in Menopause workshop💙 We ...
09/09/2025

THIS SATURDAY! Don’t forget to register for our Nutrition and Fitness strategies for thriving in Menopause workshop💙 We are so excited for this one and hope you are too!

Congrats to Courtney C. on being the winner of our 2025 Dog Days Challenge! We hope you enjoy your grand prize💛☀️
09/03/2025

Congrats to Courtney C. on being the winner of our 2025 Dog Days Challenge! We hope you enjoy your grand prize💛☀️

Reserve your spot now for our Nutrition and Fitness Strategies for Thriving in Perimenopause! What we’ll cover:▫️Blood S...
08/31/2025

Reserve your spot now for our Nutrition and Fitness Strategies for Thriving in Perimenopause! What we’ll cover:

▫️Blood Sugar Swings
▫️Protein Power
▫️Nutrient Support
▫️Hormone-Smart Workouts
▫️Energy Signals you can shift
▫️Daily Rhythms that work

Schedule for Labor Day! Happy Labor Day Weekend🤍
08/30/2025

Schedule for Labor Day! Happy Labor Day Weekend🤍

Last days to get those stars on the board to be entered to win our Dog Days Grand Prize! 🌟
08/26/2025

Last days to get those stars on the board to be entered to win our Dog Days Grand Prize! 🌟

Only blues we’re feeling are  💙
08/17/2025

Only blues we’re feeling are 💙

Our next staff highlight is Anna Clay! Our amazing instructor from Denver, she is just the best💙
08/16/2025

Our next staff highlight is Anna Clay! Our amazing instructor from Denver, she is just the best💙

Address

5350 Burnet Road
Austin, TX
78756

Opening Hours

Monday 9am - 8pm
Tuesday 6am - 9pm
Wednesday 9am - 8pm
Thursday 6am - 9pm
Friday 9am - 5:30pm
Saturday 7:30am - 1pm
Sunday 9am - 6pm

Telephone

+15123829150

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