Sarah Johnson Acupuncture & Herbal Medicine - West Lake, Austin, TX

02/03/2026

Stress doesn’t have to be carried alone 🤍
Gentle acupuncture helps calm the nervous system, ease emotional tension, and create space for your body to reset—naturally and at your own pace.

At Sarah Johnson Acupuncture & Herbal Medicine in Austin, care is always personalized, supportive, and judgment-free. You’re welcome exactly as you are.

✨ Book when you’re ready.
https://www.sjohnsonlac.com/

01/29/2026

Herbal medicine can be a powerful complement to acupuncture — or a gentle stand-alone option for supporting specific concerns. Every formula is thoughtfully chosen and sourced from trusted, sustainable providers to support your healing safely and naturally 🌿

📅 Book a consultation to see if herbal medicine is right for you.
617-308-6620
https://www.sjohnsonlac.com/

01/27/2026

Kind words like this truly mean everything 🤍

Thank you for trusting us with your care, Natasha.

https://www.sjohnsonlac.com/

01/22/2026

This family means so much to me 🤍 Acupuncture supported Britany through fertility, pregnancy, and a breech presentation — and now big brother Ben welcomes William, another sweet acu-baby, born January 14th. Moments like these are a beautiful reminder of why I love this work.

617-308-6620
https://www.sjohnsonlac.com/

01/20/2026

If you’re experiencing nausea, fatigue, back or hip discomfort, stress, or emotional ups and downs during pregnancy, prenatal acupuncture can offer gentle, supportive relief.

By helping regulate the nervous system and improve circulation, prenatal acupuncture supports your changing body and growing baby — addressing discomfort at the root, not just the symptoms. Care is always personalized, calming, and judgment-free, meeting you exactly where you are in your pregnancy journey.

You deserve to feel supported, comfortable, and cared for during this season 🤍

https://www.sjohnsonlac.com/

01/15/2026

Gentle reminders for caring for your mental health — one small step at a time 🌿

https://www.sjohnsonlac.com/

01/13/2026

Pregnancy brings so many changes — physically, emotionally, and mentally. Prenatal acupuncture offers gentle, supportive care to help ease common discomforts like nausea, fatigue, back pain, swelling, and stress.

Each session is tailored to you and your stage of pregnancy, creating space for rest, relief, and connection with your body. This is a calm, supportive environment where you’re always heard and never judged.

If you’re expecting and looking for natural support, you don’t have to do it alone 🤍

https://www.sjohnsonlac.com/

01/09/2026

https://www.sjohnsonlac.com/blog/2026/1/8/calf-cramps-in-the-third-trimester-why-they-happen-and-how-acupuncture-can-help

Calf cramps are one of the most common — and uncomfortable — symptoms women experience during the third trimester of pregnancy . These sudden, intense muscle spasms often strike at night, interrupting sleep and leaving lingering soreness the next day. While frustrating, calf cramps during late p...

01/08/2026

So many women start the year focused on what they should change. What if this year was about what your body needs instead?
Acupuncture supports women’s health at every stage — from stress and hormone balance to digestion, sleep, and emotional wellness. Care is always personalized, judgment-free, and designed to help you feel more like yourself. 🌸
Let this be the year you prioritize feeling well — not just staying busy.

https://www.sjohnsonlac.com/

12/19/2025

https://www.sjohnsonlac.com/blog/2025/12/18/5-phase-tcm-theory-amp-bone-health-how-the-five-elements-support-stronger-bones-amp-faster-healing

I recently fractured my ankle which was both painful and very annoying for a person who is often on the go. It was a real lesson on slowing down to allow myself to heal. As crappy as it was being homebound and in pain, I felt I had a leg up (pun intended) knowing what I know from an Eastern medical

10/29/2025

https://www.sjohnsonlac.com/blog/2025/10/29/acupuncture-for-lactation-a-natural-way-to-support-milk-supply-and-postpartum-wellness

Breastfeeding is a beautiful and nourishing experience, but it doesn’t always come easily. Many new mothers experience challenges such as low milk supply, engorgement, or difficulty with letdown — and that’s where acupuncture can help. Sarah Johnson, L.Ac. , uses acupuncture and Chinese herbal...

10/22/2025

https://www.sjohnsonlac.com/blog/2025/10/21/how-acupuncture-helps-increase-uterine-lining-for-fertility-and-healthy-cycles

Understanding the Uterine Lining A healthy uterine lining (also called the endometrium) is essential for conception and implantation. The ideal lining is typically 7–12 mm thick, soft, and richly supplied with blood . When the lining is thin, it can make it harder for an embryo to implant and thri