Samantha Thiry, FNP-C, Happy Body ATX

01/02/2024

Release fear. Let it go. Let it be gone. Write down your intentions. Write down your thoughts. Connect the dots. Ask yourself, what makes me safe in this present moment?There is so much power in the here and now. Are you being chased by a bear? An elephant? A person, right now? What is happening in the environment around you? What can you do? What’s within your power vs what is not? I know one thing from my trips around the sun this far- being afraid, of anything, never helped anyone solve a problem. Just breathe. Courage in the face of fear. Poetic justice of empowerment. One creative, exciting, individualistic yet collective day at a time- we can overcome, we can build, and we can release fear. Replace those stories that hold you back- release the programs and brainwashing that keep society playing small. Courage > Fear. Recognize the fear and where it comes from; confront it like a lion, and hold it as a lamb, gently with gratitude for its intention to protect. Release. Repeat.

03/07/2023

I am still in awe, shock, gratitude and wonder of the and the opportunities to learn, educate and connect with others. I sent a late abstract to be invited to speak again at the this coming July, when I was responded to with an invitation to take a lecture spot at the conference in Miami, FL last minute, as another lecturer had bailed. I agreed eagerly and then suddenly knows that I needed to produce Continuing medical education materials ASAP. Whoa. A heavy load. A lot of pressure. But I stepped up, and I feel that I brought a softer, more clinical practice edge to the discussion. Following the lead of incredible providers such as , I realize my role in this wild industry of aging gracefully. I had no idea where the connections would lead, the feelings, the sheer happiness of like minded souls being United. In an industry that is not always rainbows and butterflies, we had our moment. Have our moments. And together we learn, heal and grow. Cheers to women in leadership. Cheers to connection. Cheers to aging with the greatest knowledge available.

12/06/2022

Imagine. Imagination. Where did all of these products, brands, inventions come from?
A place of deep imagination. If we stop imagining, we stop the flow of advancements. If we stop dreaming, we stop imagining. Imagination definition according to Webster’s is: the faculty or action of forming new ideas, or images, or concepts of external objects not present to the senses. Imagine creating the life that you sense is in your best interest, and then working, diligently, daily, hourly, to create that life that you desire. This occurs not only through action, but also via flow. Now is the time to advance and demand our value and worth in order to continue to create , imagine, help and heal ourselves and others through connection. Connect your thoughts, focus, take action and little by little, poquito poquito, your imagination will turn into a formation of reality. Play, laugh, pursue joy and relationships that help you grow. Not everyone will support your imagination, and that’s ok. Do you think that Madonna worries about the fans that don’t like her? No- she focuses on creating for the ones that do. Silly example perhaps, but stop giving others power to destroy your imagination. This world need your gifts and YOUR unique imagination.

09/25/2022

Stop littering. Stop littering this land, this earth, this planet 🌎. Stop littering your mind and your space not to mention your energy with those people, places and things that no longer serve you. Let go and clear out the space between you and the best version of yourself. Purge out the excess, the clutter, and the LITTER-al garbage that you are allowing and have allowed in.
My heart aches when I see litter. A part of me cries inside. Since Austin has grown so rapidly in population, the litter in our green country, near river beds and creeks have become so polluted that I wonder if we will run out of water at some point—— this has actually been speculated to happen. The rivers can fill with plastic so deeply that they stop flowing, then what will we do? How will we handle this catastrophe?
I will be spending some time coordinating a volunteer, pick up litter crew amongst friends, acquaintances and colleagues over the next couple of months. Yes, I will do this in addition to my other responsibilities, which are abundant, because this is a calling from Mother Nature. Pick up a piece of trash today. Do it for the future of humanity. If you’re interested in volunteering with me, send a DM please. We will make this city a better place, together.

01/13/2022

01/13/2022

01/12/2022

Be Summer READY ! EMSlim packages of 4 $1600 Valued at $2000.

Areas to be treated Arms, Core, Glutes ,Thighs ,Hamstrings ,Pelvic floor Chair .

30 min sessions equivalent to 20,000 repetitions.

Mention this email to receive special Package pricing .

01/10/2022

Are you all kicking off #2022 on the right foot?! It’s a great day to be .
This year, I’m learning to have more fun, flow through the day, maintain creativity and grow the relationships that serve my greater purpose. I vow to my in order to maintain . Many have asked lately, “How did your business survive the pandemic?”. My answer is always the from the . We are beyond greatful to the support of the community which is full of that do so much for the of . We all of the latest and greatest to help you . Cheers to #2022 . May you stay and . Never hesitate to reach out with questions about our services and how we can help . #2022
📸 photo cred

12/13/2021

All I want for Christmas is BOTOX .

12/13/2021

Make your Holidays smooth with some BOTOX for Christmas .

12/06/2021

BOTOX !! Lets get you ready for the Holiday parties and family get together !

11/26/2021

Happy ❤️. & check out our lash serum giveaway!!! Do you want to have the most rockin’lashes to improve confidence this holiday season? At our goal is to help gou live your and most life!!! This serum is with a clean stem cell process to give ultimate growth. This is a $180.00 value! We want to give tou a chance to win by
1)tagging 2 friends on post
2) sharing post
3) DM with your contact info

-and that’s it! 1,2,3 and you’re entered to win this amazing lash serum.

11/24/2021

Enter our Black Friday Giveaway !
Amazing Lashes are one like , share and tag way ! We will do our drawing the week after thanksgiving .

11/15/2021

We have this Awesome special going on through the end of the year .Be flawless for the upcoming party's and events through the holidays . Call to schedule your Vampire Facial.
( Mention this post to receive your Special Pricing )
Phone : 512-713-1206.

03/18/2021

Hey 👋🏼 Guys! Happy Thursday! And my goodness, Austin, TX could not be more gorgeous today!
I have some exciting new content to share, 🧡made in collaboration with .
🧡As holistic, well educated, well trained and published family nurse practitioner, it is tough ‘putting myself out there’ sometimes with spreading the word on what we do at Happy Body ATX.
🎙But! Is am ready to be heard!!! 👂 So if you’re interested in learning more about how we can help you on your health journey, shoot a text or call us at (512)713-1206, simple as that!
☀️we have a ton of exciting products and services that are offered now, and more on their way!
🧡I am so excited to continue explaining very interesting health content. I am grateful for the awesome Austin wellness community!
A special thank you to .fit and so many more for your support and referrals. 🧡

11/07/2020

Alli is an absolute light 💡. Check out happybodyatx.com when you can and also illumma. We love you today. 💖

09/13/2020

08/28/2020

You are the guide that you need... stop worrying about what everyone else is doing. Pave your own normal. Be smart about taking precautions, but know when you need that phone call; when you need that hug; when you need that person to be around. Adapt and understand that passing judgment on everyone around you will accomplish nothing. Trust your gut and stay healthy...