What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 6pm Saturday 7am - 2pm

Sculpted Physiques by Leila

Home
United States
Austin, TX
Sculpted Physiques by Leila

There are a few key factors for health and fitness: 1. Proper physical conditioning 2. Spiritual & Psychological well-being.

My approach to movement and fitness combines knowledge of functional anatomy breathing mechanics, spinal alignment, lifestyle coaching, the importance of the hormonal system and how they are all integrated to give a comprehensive view of the human body. Lifestyle factors such as; nutrition, water absorption and sleep quality. 3. There is the proper way to exercise for your body and an improper way. Get an assessment - spinal, movement, flexibility and core first. 2nd - a program you can do yourself at home, in a gym or outside.... designed specifically to heal your body.

03/23/2026

Legs workout followed by Eldoa L5/S1 to decompress where the sacrum and lower lumbar meet. Finish every workout with Eldoa to keep your spine healthy and happy. 💪🙌😍

1. 8-10 reps
2. 3-4 sets each
3. Rest- 1.5-3 min
4. Listen to some music that makes you want to move mountains. 😉

03/07/2026

Mother Nature’s beauty! 😍 Sedona’s red rocks to Canada’s lakes to the waters of the Caribbean. She never fails us… Mother Nature’s mysteries and majestic beauty never disappoints and will always connect you to soul and God. 😍🥰

Happy Saturday all! 💗

❤️ ❤️

11/26/2025

Happiest of birthdays to my beautiful niece… my pseudo child who I love so much!! 😍 She’s so impressive, and I love watching her grow up… she made our wedding website the moment I said yes and wanted to be my wedding planner (she did great and was super inexpensive 😆) and, she was also my hairdresser- she practiced weekly for months, insisting we get together every week to plan and practice on my hair. She’s really such an incredible girl. Impressive in so many ways! 😍 Love her so much! 💗 Happy happy birthday!! 🎉 🤩

❤️

Address

2745 Bee Caves Road Suite 5
Austin, TX
78746

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 6pm
Saturday	7am - 2pm

Website

http://www.sculptedphysiquesbyleila.com/

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