Live Longer and Thrive

Live Longer and Thrive To Change the World, you must change yourself first. Sharing Health and Wellness, Mindfulness, Perso

We are creating http://www.livelongerandthrive.com and To Change the World, you must change yourself first. We are encouraging longevity and inspiring others to make healthy positive changes from wherever they are starting with their health journeys. Our founder, Elizabeth, was as thin as 140 lbs & as obese as 255 lbs. When living in LA, Elizabeth was a part-time hair model and knew what life felt

like at 138 lbs and how flexible and limber being fit was. However, when she graduated with her MBA, Elizabeth was a pre-diabetic at 255 lbs. Life happens and during that time period: Elizabeth overcame Lyme disease and worked during school. She is our editor and curator in chief along with others to share positivity and longevity tips in health.

Love, Strategically: the Game Theory of modern dating
05/05/2026

Love, Strategically: the Game Theory of modern dating

The math behind why everyone ghosts, noone commits, and we all put up with the bare minimums

Politics & Mental Health: Self Care Tips to Destress
05/04/2026

Politics & Mental Health: Self Care Tips to Destress

It can be difficult to protect your mental health in a tense political climate. Learn self care tips to help you destress and cope in election years and beyond.

Keto, Paleo, and Intermittent Fasting: Are they healthy for everyone?
05/04/2026

Keto, Paleo, and Intermittent Fasting: Are they healthy for everyone?

It feels like a new diet trend pops up almost every week. You’ve probably heard friends talk about going keto, paleo, or trying intermittent fasting—and maybe you’ve wondered if any of them actually work. The truth is, these diets all have their pros and cons. Let’s take a closer look at wha...

The Psychology of Craving - Nick Wignall
04/27/2026

The Psychology of Craving - Nick Wignall

Have you ever wished you were better at resisting cravings? The key is to understand what a craving is and how it works...

The 5 Types of Overthinking - Nick Wignall
04/27/2026

The 5 Types of Overthinking - Nick Wignall

Psychologist Nick Wignall explains the 5 most common types of overthinking with examples, origins, and reflection questions for each

Take Care, but Not Too Much — Parapraxis
04/27/2026

Take Care, but Not Too Much — Parapraxis

The Invention of Codependency Lily Meyersohn

I Promise Your Dating Life Will Instantly Improve if You Do These 7 Things
04/20/2026

I Promise Your Dating Life Will Instantly Improve if You Do These 7 Things

Insights from a coach with 13+ years' experience.

How Much Does a Living Will Typically Cost? - GoodRx
04/19/2026

How Much Does a Living Will Typically Cost? - GoodRx

A living will can cost anywhere from $0 to more than $1,000 depending on who prepares the document and other factors.

How to Get Rid of Cavities and When to Get Treatment - GoodRx
04/18/2026

How to Get Rid of Cavities and When to Get Treatment - GoodRx

The best way to get rid of a cavity and prevent further decay is to see a dentist. If you catch it early, you can treat it with home remedies in the meantime.

10 Daily Habits That Help You Age in Reverse — Backed by Science
04/17/2026

10 Daily Habits That Help You Age in Reverse — Backed by Science

A longevity-obsessed writer’s guide to eating, sleeping, and training for the long game

Address

PO Box 5906
Austin, TX
78763

Telephone

+15128278468

Website

Alerts

Be the first to know and let us send you an email when Live Longer and Thrive posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Live Longer and Thrive:

Shortcuts

Featured

Share