Paul Saladino MD

Paul Saladino MD Trained in medicine at the University of Arizona and the University of Washington. Board-certified as a Physician Nutrition Specialist and in psychiatry.
(1)

Obsessed with understanding and correcting the root cause of chronic illness.

Cutting calories is the WORST way to lose weight… Yes, you can lose weight by restring calories but you will end up hung...
02/16/2024

Cutting calories is the WORST way to lose weight…

Yes, you can lose weight by restring calories but you will end up hungrier and regaining all your weight back…

Nearly all diets that restrict calories fail because they wreck your hormones and increase hunger…

Hormonal health is key for healthy and sustainable weight loss…

Focus on improving the quality of your foods instead of cutting calories…

Remove processed foods and eat a diet centered around unprocessed animal foods…

Welcome to 🏹

Is HAIR LOSS preventable?Eating more red meat could give you the nutrients to potentially fight hair loss…Several studie...
01/24/2024

Is HAIR LOSS preventable?

Eating more red meat could give you the nutrients to potentially fight hair loss…

Several studies have shown that deficiencies in the nutrients found specifically in RED MEAT can lead to loss of hair (PMID: 33151470, 17927577, 37357646)…

It’s worth a shot. If you struggle with hair loss, try eating some more red meat…

Welcome to 🏹

Meat is essential for longevity…Removing meat from your diet will deprive you of many ESSENTIAL nutrients for optimal he...
01/10/2024

Meat is essential for longevity…

Removing meat from your diet will deprive you of many ESSENTIAL nutrients for optimal health…

Vitamin A, B12, K2, choline, iron, creatine, carnitine, taurine, 4-hydroxyproline are vital for longevity…

If you truly want to improve your health and live longer, eat MORE red meat…

Welcome to 🏹

Eating more red meat improves brain functions…Choline, vitamin B12, and creatine have been shown in human studies to imp...
01/04/2024

Eating more red meat improves brain functions…

Choline, vitamin B12, and creatine have been shown in human studies to improve brain functions and prevent cognitive decline (PMID: 32531929, 37340479, 19116332, 32206454, 29704637, 37368234)…

Red meat is the BEST source of these essential nutrients for your brain…

It’s no coincidence that humans have evolved and thrived for hundreds of thousands of years by eating red meat…

Meat and organs are the best foods for humans…

Welcome to 🏹

Red meat is the KEY to longevity…I see so many people in the longevity space doing very complex protocols to “reverse ag...
12/04/2023

Red meat is the KEY to longevity…

I see so many people in the longevity space doing very complex protocols to “reverse aging”…

When the absolute best way to give your body the NUTRIENTS it needs to fight the effects of aging is to eat more red meat and organs…

Yes, it’s that simple. Don’t overcomplicate it…

Remove processed foods and eat real foods. Eat red meat. Live a long, healthy life…

Welcome to 🏹

Address

Austin, TX
78703

Website

Alerts

Be the first to know and let us send you an email when Paul Saladino MD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Paul Saladino MD:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category