Austin Hypnotherapy Solutions

Austin Hypnotherapy Solutions Life Coaching using Hypnosis to Help You Achieve Your Dreams!

I use hypnosis as a tool to help my clients foster changes in habit, to support medical treatment, to improve overall health and to achieve personal growth. Every individual has the power to transform their life simply by understanding and using their own inner resources!

Here's a really good article about Love Bombing.  I see this happening so frequently with my clients.  It's a definite r...
12/05/2022

Here's a really good article about Love Bombing. I see this happening so frequently with my clients. It's a definite red flag!

Plus, signs of love bombing you might be missing.

Do you recognize yourself?
11/18/2022

Do you recognize yourself?

Because the trauma is real.

09/18/2022
08/31/2022

Friendship is hard, but the best way to tackle it is to talk about it. In this episode, you'll learn from the experts about how to make new friends and deepen your existing relationships.

09/14/2021

Something to consider.

Thank you Kristin Flyntz

An Imagined Letter from Covid-19 to Humans

Stop. Just stop.
It is no longer a request. It is a mandate.
We will help you.

We will bring the supersonic, high speed merry-go-round to a halt
We will stop
the planes
the trains
the schools
the malls
the meetings
the frenetic, furied rush of illusions and “obligations” that keep you from hearing our
single and shared beating heart,
the way we breathe together, in unison.
Our obligation is to each other,
As it has always been, even if, even though, you have forgotten.

We will interrupt this broadcast, the endless cacophonous broadcast of divisions and distractions,
to bring you this long-breaking news:
We are not well.
None of us; all of us are suffering.
Last year, the firestorms that scorched the lungs of the earth
did not give you pause.
Nor the typhoons in Africa,China, Japan.
Nor the fevered climates in Japan and India.
You have not been listening.
It is hard to listen when you are so busy all the time, hustling to uphold the comforts and conveniences that scaffold your lives.
But the foundation is giving way,
buckling under the weight of your needs and desires.
We will help you.
We will bring the firestorms to your body
We will bring the fever to your body
We will bring the burning, searing, and flooding to your lungs
that you might hear:
We are not well.

Despite what you might think or feel, we are not the enemy.
We are Messenger. We are Ally. We are a balancing force.
We are asking you:
To stop, to be still, to listen;
To move beyond your individual concerns and consider the concerns of all;
To be with your ignorance, to find your humility, to relinquish your thinking minds and travel deep into the mind of the heart;
To look up into the sky, streaked with fewer planes, and see it, to notice its condition: clear, smoky, smoggy, rainy? How much do you need it to be healthy so that you may also be healthy?
To look at a tree, and see it, to notice its condition: how does its health contribute to the health of the sky, to the air you need to be healthy?
To visit a river, and see it, to notice its condition: clear, clean, murky, polluted? How much do you need it to be healthy so that you may also be healthy? How does its health contribute to the health of the tree, who contributes to the health of the sky, so that you may also be healthy?

Many are afraid now.
Do not demonize your fear, and also, do not let it rule you. Instead, let it speak to you—in your stillness,
listen for its wisdom.
What might it be telling you about what is at work, at issue, at risk, beyond the threats of personal inconvenience and illness?
As the health of a tree, a river, the sky tells you about quality of your own health, what might the quality of your health tell you about the health of the rivers, the trees, the sky, and all of us who share this planet with you?

Stop.
Notice if you are resisting.
Notice what you are resisting.
Ask why.

Stop. Just stop.
Be still.
Listen.
Ask us what we might teach you about illness and healing, about what might be required so that all may be well.
We will help you, if you listen.

Art : Fidel Garcia

03/26/2021

I love this poem by Merrit Malloy titled “Epitaph.”

When I die
Give what’s left of me away
To children
And old men that wait to die.
And if you need to cry,
Cry for your brother
Walking the street beside you.
And when you need me,
Put your arms
Around anyone
And give them
What you need to give to me.

I want to leave you something,
Something better
Than words
Or sounds.

Look for me
In the people I’ve known
Or loved,
And if you cannot give me away,
At least let me live on your eyes
And not on your mind.

You can love me most
By letting
Hands touch hands,
By letting
Bodies touch bodies,
And by letting go
Of children
That need to be free.

Love doesn’t die,
People do.
So, when all that’s left of me
Is love,
Give me away.

Listen
03/12/2021

Listen

You matter just because you’re you.
02/09/2021

You matter just because you’re you.

All we have to do is walk our path and life unfolds.
02/06/2021

All we have to do is walk our path and life unfolds.

Truth!
02/02/2021

Truth!

Address

Austin, TX

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+15124223380

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