Human Potential Center

Want to be a member? Contact us!
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Stay Safe this weekend and enjoy the holiday!

Please join us on the 29th from 1-2pm!
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We have an event starting in one hour! Please join us!
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Weekly Reflection.
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Only $15 for members - please join us!
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Check out our ! So many ways to expand your mind, better your relationships and more!

Here’s the Poster of our happening this upcoming week, please join us!
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So, you've been feeling the feels~ what do you do next? Process them!! Once we have identified and understand what's bringing up the feeling, we can let it go! Techniques that involve the body in the process are fast and effective at helping those emotions to move through~ if you're scared, shake~ if you're sad, cry~ if you're angry, punch a pillow~ if you're overwhelmed, gently rock yourself~ and always remember to BREATHE 💓💗💓
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💖HEALING through FEELING💖 We often hang on to painful emotions from past situations (such as anger, shame, or sadness), stuffing them down in the depths of our selves and going about our lives~ When the underlying discomfort starts to surface, we often try to numb it out rather than opening a conversation as to what it's about and what it's trying to tell us~ You can't heal what you don't feel! Allowing ourselves the space and acceptance to be with those negative/painful feelings, and to express them in a healthy manner, frees up our energy bodies to be filled with the positive emotions~ peace, Love, and Happiness 💓💗💓
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We have an awesome workshop coming up on 10/27 from 3-4:30pm! |Enneagram: A Spiritual Tool of Transformation|

The enneagram is an ancient map of personality types offering insight into human nature and connection with the divine~ come explore the types, and learn how to use the knowledge in your own personal growth journey. Continuing Education Units (CEU's) are available for some professionals. Space is limited, so RSVP now to reserve your place! (512) 441-8988 🙏💖✨
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Re-train your brain for Happiness 💓💗💓

Keep on growing, and remember to hydrate!! 💦🌱💖🌷☀️

Make sure your self talk is coming from a place of love, compassion, and kindness 💓💗💓
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Tour of Meditation Practices is happening this evening from 6:15-7 here at the center 🙏 There are MANY ways to meditate~ Every other week, we share and explore a different approach to help others find the best type for their regular practice 💓💗💓
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Self care tip: 🌳GROUNDING🌳
Whether visualizing a grounding cord between you and the core of the earth in meditation, walking barefoot in the grass (also called earthing!), or sitting with your back up against a tree, you are helping to ground your energy back into your body and the present moment. Grounding calm/centers our nervous system, reduces physical pains, and improves sleep quality~Try it for 10 minutes a day for a week and see if you feel the difference 💚🙏💚
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April 2018 Calendar

The April 2018 Event Calendar is up! http://www.humanpotentialcenter.org/Calendars/April18Calendar.html

April 2018 Calendar Want to know more? Just ask us, or call (512) 441-8988. E-mail comments or questions about this web site to the WebGuru. This page was last revised on March 20, 2018.

Everything is optional.

What would my life be like if I truly, deeply loved and cared about me?

How can I be fully alive?

The organism moves towards wholeness in the best way it knows how.

In what ways has anger prevented me from being a compassionate person?

Every decision –every decision– is made with too little information. So let's make the best decision we can and not worry about it so much.

First question! How do I stay true to myself in romance?

You can't have too much of any one skill, only too little of its opposite (or what seems like its opposite).

Happy Fourth of July! 😄🇺🇸

We're ready for the 4th of July here at the Human Potential Center! 😄🇺🇸🎉🎇🎆 Decorations by Lia Nelson!

Today’s problems are yesterday’s solutions that no longer work.

Offer still pending! Be in the first three to comment for leaves for Greek dolmas! 😄😋

What's something you love about your dad? 😄

Heard it through the grapevine: Bob is letting a few friends pick off leaves for Greek dolmas! 🌿🍽😋 Yum! First 3 commenters can pick up to 15 leaves!

Happy birthday to Penny, Neil, Lee, Paul, Wayne, and Bob! Last night we had delicious cake and played charades in your honor 😄🎉🎈🍰