IntelliBED of Austin

02/20/2017

"Is your bed hurting your back?" That's the question from today's segment on TODAY.

I'd like to pose a different question. "Isn't your bed purchase really about buying SLEEP?" The mattress is just part of it, as the experts at Intelligent Sleep know. Yes, they have a Texas exclusive to sell IntelliBED, what I see as the world's best mattress for sleep wellness, their primary focus.

Dr. Bruce Meleski starts with a personal assessment before designing custom, natural & holistic treatment programs to improve your sleep. Good sleep, after all, is critical to peak performance and overall good health. Check him out at www.intelligentsleep.com.

PHONE: 512-306-1833

01/19/2017

11/30/2016

This is why I write so often about Sleep at Modern Health Talk. (See http://www.mhealthtalk.com/tag/sleep/)

RAND Europe surveyed the costs of sleep deprivation across five different economies

11/24/2016

BLACKOUT FRIDAY -- This is not about a 1-day deep discount. Our message today is to TURN OFF YOUR ELECTRONICS and dim your lights before bedtime. The www.IntelligentSleep.com home page includes an offer to send you 70 tips like this if you sign up for our newsletter, but there's much more we can provide with personalized sleep coaching, so let me remind you of this...

A NOVEMBER TO REMEMBER -- Through November 30 Intelligent Sleep is bundling $800 worth of sleep coaching with the purchase of any IntelliBED. That's because we sell sleep, not just a nontoxic wellness mattress that outperforms Tempur-Pedic and Sleep Number, and we think that's better than a Black Friday sale.

By Wayne Caswell (original at Modern Health Talk), If you’re having trouble sleeping, it may be your electronics. As I wrote in How Light effects Melatonin and Sleep, the hormone melat…

11/21/2016

For sleep problems in Austin, come by and see Dr. Meleski at Intelligent Sleep.

Poor sleep, even without apnea, is tied to heart rhythm problems.

11/20/2016

'Good reason to pay attention to the pillars of health: nutrition, exercise, and sleep.

11/15/2016

An American Medical Association report says the new energy-efficient lights can put people and animals at risk.

11/13/2016

United airlines is investing in Sleep and sponsored this excellent article on THE FUTURE OF SLEEP …

New research is revolutionizing how we get a good night’s rest.

11/03/2016

Avoid the negative effects.

The twice-a-year shift between Standard Time and Daylight Saving Time has serious effects on our health, safety and performance, at least for several days after the shift. But there’s also a benefi…

11/02/2016

Remember to setback your clocks Saturday night.

This November, they call it Daylight Saving but the thing that needs saving...is us! WHAT TIME IS IT?! Check out the Sequel! ► https://w...

11/01/2016

Fall is back! Do't forget to set your clocks back one hour this weekend.

06/21/2016

Tonight's FREE seminar addresses your need for sleep, things that impact your ability to sleep, and Intelligent Sleep’s products & services that help improve sleep & brain function for your better health, safety and performance. TELL YOUR FRIENDS so they can benefit too.

Tuesday, June 21, 7-8:30PM, 7415 Burnet Rd.

SLEEP better. PERFORM better. LIVE longer. Now that’s INTELLIGENT Sleep. Here’s how we approach Sleep Fitness. Prioritizing sleep is just plain smart. It improves alertness, atte…

05/29/2016

SLEEP for SALE through Memorial Day

Intelligent Sleep is having its once-a-year big sale, but rather than discount the IntelliBED, we promise sleep with $800 worth of personalized sleep coaching and RestSpa treatments bundled with each sale. And we're donating 5% of proceeds to Alzheimer's Texas. http://intelligentsleep.com/products/body/mattresses2/

IntelliBED sleeps better than anything you’ve ever experienced

05/23/2016

Sleep Fitness is way more than a mattress, or a pill, or a fitness tracker. And it’s what we do. Memorial Day Event Saturday, May 28, 10am-6pm 7415 Burnet Road (512) 306-1833 So how d…

05/21/2016

COMMENT: Because so many people need expert help, our Austin sleep performance center offers personalized coaching, along with natural & holistic products and RestSpa services. (http://intelligentsleep.com or 512-306-1833)

“Staying awake for 24 hours is like binge drinking."

05/14/2016

Check 'em out. 7415 Burnet Rd. In my view, IntelliBED is the world's best Sleep Wellness mattress for many reasons. It's the ideal balance of support (spinal alignment) and comfort (pressure relief) without toxic chemicals found in most foam and with durability up to 3x better than competition, enabling a 30-year warranty.

Sleep Wellness and Brain Health

05/10/2016

SEMINAR TONIGHT: Mindful Intent, Tuesday, May 10, 7PM (7415 Burnet Rd) 512-306-1833 (It's tonight, not next week)

You’ll learn how to apply intention to everything you do in your daily activities; and with mindful intent, actions and results are much more predictable. 'Hope to see you there.

ABOUT THE SPEAKER:
Buddy Fichera is a master of meditation, professional golfer, business leader, and CEO peer group meetings orchestrator in Austin TX as a Chair of Vistage Worldwide, Inc.. He also serves as CEO of RADYX, a family holding company that offers systems, consulting, and coaching solutions to individuals, groups, and organizations with an emphasis on developing performance, growth, and well-being. In that capacity he developed the Mindful Intent program and the Open Square system to build collaboration, strong minds, and high performance among other business leaders.

Mindful Intent The next step beyond mindfulness is mindful intent. Attend this free clinical seminar to learn how to apply intention to everything you do in your daily activities. With mindful inte…

03/12/2016

COMMENT: See http://intelligentsleep.com/the-health-impact-of-daylight-savings-time/ for tips to avoid the health impact.

But note that it's "the shift" to DST that causes the problem, not DST itself; and there are significant benefits to having more sunlight during wakeful hours. We shop & spend more, social more, exercise more, absorb more vitamin D, and are in a better mood. That's because sunlight increases serotonin, the "happy" molecule. So, a far better bill would be one that kept DST year-round.

State Rep. Dan Flynn (R-Canton) proposes a bill to make Texas exempt from recognizing Daylight Saving Time.