10/01/2025
Did you know that simply petting your dog 🐶 can help lower your cortisol levels? Living In this crazy, hectic, fast paced world leaves our cortisol levels running way too high - ALL THE TIME! 🤬🥵😱. We can’t live that way, cortisol running too high means we’re living in fight or flight, and our bodies can’t do any healing in that state. Weight loss won’t happen, restorative sleep won’t happen, and our bodies simply cannot get back into rest or repair. 😞. So do this one simple hack … dole out some love on your pet 🐶🐱🦜🐠🐢 and watch those cortisol levels drop.