Flow Yoga

Flow Yoga Top rated wellness brand in Texas. 6 locations around Austin with 1,000+ classes/events every month
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Flow Yoga focuses on community, inclusivity, accessibility and growth. From beginners, advanced, prenatal, kids and seniors, from traditional to modern yoga modalities, Flow has something for y(All). What started as a boutique little studio in Cedar Park, Flow Yoga now has 5 locations in Austin and hosts one of the largest varieties of in-person and virtual classes.

Repost • Full moons of 2026🌚🌝Whether you’re manifesting, releasing or just want a heads up for each full moon… save thi...
12/31/2025

Repost •

Full moons of 2026🌚🌝

Whether you’re manifesting, releasing or just want a heads up for each full moon… save this post 😆

12/28/2025

Do you like surprises? 👀

Our Flow Yoga holiday schedule is live, with a mix of regular classes, special events, and intentional rest days.Swipe t...
12/22/2025

Our Flow Yoga holiday schedule is live, with a mix of regular classes, special events, and intentional rest days.

Swipe to find your studio’s schedule and join us as we close out the year together 💫

12/19/2025

This is our way of letting y'all know.. we have new bolsters!!!

What would you grab? Comment below ⬇️

12/19/2025

This is our way of letting y'all know... we have new bolsters!!! ✨

What would you grab from the studio? Comment below ⬇️

Pause for a moment. Let these words meet you where you are ✨•Your energy is sacred. •Your rest is earned. •Your growth i...
12/17/2025

Pause for a moment. Let these words meet you where you are ✨

•Your energy is sacred.
•Your rest is earned.
•Your growth is unfolding.

Comment the mantra that spoke to you ❤️

12/11/2025

NEW AT FLOW WESTGATE: WEEKEND TEA TASTINGS! ✨

West China Tea is bringing their Austin tea house into our studio lounge every weekend!

What you get:
✨ $20 ticket
✨ 2 hours of unlimited tea
✨ Sip before class, after class, or come + go during your 2-hour window
✨Hosted by the legendary 🌿

When:
📆 Saturdays + Sundays (multiple time slots!)

How to join:
👉 Book online: flowyogatx.com/events
or
👉 Grab an Event Ticket at check-in when you arrive

Your holiday horoscope is fresh out the oven🔮✨May this little cosmic treat bring a smile to your day❤️Repost
12/10/2025

Your holiday horoscope is fresh out the oven🔮✨

May this little cosmic treat bring a smile to your day❤️

Repost

✨ GIVEAWAY TIME! ✨We’re treating ONE lucky winner to 2 free event tickets of your choice at Flow Yoga!Bring your bestie,...
12/09/2025

✨ GIVEAWAY TIME! ✨

We’re treating ONE lucky winner to 2 free event tickets of your choice at Flow Yoga!

Bring your bestie, sister, partner… or gift yourself a solo day of bliss. 💫

HOW TO ENTER:
1️⃣ Follow on Instagram
2️⃣ Comment "" under these 3 posts:
🤍instagram.com/p/DR7LFJglJGh/
🤍instagram.com/p/DR4mTf5Cdnw/
🤍instagram.com/p/DRzcuRrkuu3/

That’s it - you’re in! 🥰

🗓️ Winner announced Sunday!
We’ll DM the winner directly from , so keep an eye on your inbox.

*Excludes: Nervous System Care, Soulful New Year’s Eve Party, Yoga Mentorship, Give & Take: A Partner Yoga Experience, Ohm for the Holidays, and 108 Intentions: Mala Making + 40 Day Meditation Journey.

Whether you’re a color-coding Virgo, a dreamy Pisces, or an Aries already volunteering to demo, there’s a spot for every...
12/05/2025

Whether you’re a color-coding Virgo, a dreamy Pisces, or an Aries already volunteering to demo, there’s a spot for every sign in teacher training.✨ Which one are you during Yoga Teacher Training ?👀😅

We’ve got FOUR amazing trainings coming up — pick your path:

🧘‍♀️200hr Flow Yoga Teacher Training — January 2026, Cedar Park

🍃3-Day Sound Healing Training -January 2026, North Loop

🤸‍♀️Hatha Teacher Training -January 2026, Westgate

🔥2- Day Pilates Mat + Pilates Yoga Teacher Training - March 2026, Westgate

Address

202 Walton Way #200, Cedar Park, TX 78613
Austin, TX
78745

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 7:30am - 7pm
Wednesday 8:30am - 7:30pm
Thursday 7:30am - 7pm
Friday 8:30am - 7:30pm
Saturday 7:30am - 3pm
Sunday 8am - 1:30pm

Telephone

+15122609642

Website

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Best rated studio in this big ol’ state

Theres a reason Flow Yoga has the most 5 star reviews from students in the entire state of Texas - it could be because we are one of few studios to offer both heated and non-heated classes, or maybe its the unique workshops like “Freedom from Emotional Eating”, the 6 week beginner and meditation series, or Harry Potter yoga, it could also be the community events like Free Yoga In the Park or Bend and Brew - we like to think it’s the culture we built around Yoga for (Y)all, a gathering of students of all ages and shapes learning and progressing together, and that feeling that the studio is yours, where we all know and support each other.

Choose from a variety of yoga styles at any of our three locations - Anderson, Cedar Park, and Westgate. If you like heated yoga, try our Happy Hour, Intermediate, or Slow Flow classes at Cedar Park. If you want a spiritual experience that gives you tools to reduce stress and creates meaningful living, come to our Kundalini classes at Anderson and Westgate. If you wish for some long, slow holds that will sink into your deeper connective tissues, take a Yin. And if you desire a sense of rest that’s deeper than sleep, take a Yoga for Stress Management class.