What are the opening hours?

Monday 8:30am - 7:30pm Tuesday 7:30am - 7pm Wednesday 8:30am - 7:30pm Thursday 7:30am - 7pm Friday 8:30am - 7:30pm Saturday 7:30am - 3pm Sunday 8am - 1:30pm

Flow Yoga

Top rated wellness brand in Texas. 6 locations around Austin with 1,000+ classes/events every month
(400)

Flow Yoga focuses on community, inclusivity, accessibility and growth. From beginners, advanced, prenatal, kids and seniors, from traditional to modern yoga modalities, Flow has something for y(All). What started as a boutique little studio in Cedar Park, Flow Yoga now has 5 locations in Austin and hosts one of the largest varieties of in-person and virtual classes.

09/17/2025

✨🍂 The Fall Equinox is here 🍂✨

A time to pause, reflect, and embrace balance. 🌗🌞
As we shift seasons, take a moment to:
🌻 Reflect on summer’s lessons
📝 Set your goals for fall
🕯️ Light a candle + meditate for clarity
🎃 Visit a pumpkin patch or connect with nature
🍁 Let go of what feels heavy

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09/10/2025

We’ve got some incredible trainings coming up - and if you sign up early, you’ll save big with our Early Bird Discounts 🕊️

🎶 2-Day Gong Training
📍Nov 22–23, 2025 | Flow Yoga Cedar Park
💲$45 OFF until Oct 22, 2025

🌿 200hr Yoga Teacher Training
📍Starts Jan 10, 2026 | Flow Yoga Cedar Park
💲$300 OFF until Dec 14, 2025

🧘‍♀️ Hatha Yoga Teacher Training
📍Starts Jan 17, 2026 | Flow Yoga Westgate
💲$300 OFF until Nov 1, 2025

👉 Sign up before prices go up! Link in BIO

09/09/2025

✨🌸 9/9 PORTAL ENERGY 🌸✨
The 9/9 portal is here — a powerful day of release, gratitude, and manifestation. 💫
Today is about letting go of what no longer serves us and welcoming in alignment, love, and abundance.
🌿 Write down 9 things you’re grateful for
🌿 Release 9 things holding you back
🌿 Make 9 wishes as if they’ve already come true
🌿 Breathe in + out 9 times to reset your energy
This is your reminder that you are worthy of your wishes. 💕
Set your intentions, visualize, and trust the process ✨

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08/31/2025

We’re opening our doors and offering FREE Yoga classes all day long at every Flow location - Cedar Park, North Loop, Georgetown, Westgate, South Congress, and 3rd Eye Lounge. 🧘‍♀️🌿

📅 When: Monday, September 1 (Labor Day)
📍 Where: Any Flow Yoga location
👉 How: Just show up and sign up before class, or save your spot here: https://hubs.li/Q03GjSNl0

Bring a friend, roll out your mat, and let’s flow together! 🌀✨

08/09/2025

🚨 Heads Up! 🚨
From August 14–17, some Westgate classes will have limited spots. If you’re planning to join, be sure to sign up early - it’s first come, first served!

✨ Affected Classes:
Aug 14
🕘 9am – Hatha w/ Brianna
🕥 10:30am – Flow w/ Jennifer
🕛 12pm – Kundalini w/ Madeleine
🕕 6pm – Hatha w/ Ana Pilar
🕢 7:30pm – Deep Chill w/ Venus

Aug 15
🕘 9am – Hatha w/ Brianna
🕛 12pm – Flexibility + Mobility w/ JJ
🕐 1:15pm – Chair Yoga w/ Madeleine
🕕 6pm – Kundalini w/ Amrit Dev

Aug 16
🕘 9am – Playful Power w/ JJ
🕥 10:30am – Hatha w/ Tej
🕛 12pm – Kundalini w/ Tej

Aug 17
🕘 9am – Flexibility + Mobility w/ Meg
🕥 10:30am – Hatha w/ Tej
🕛 12pm – Kundalini w/ Tej

💡 Pro tip: If a class is full, check out our South Congress location for more options that weekend!

07/24/2025

We’re honored to be nominated for Best of ATX — and it’s all thanks to YOU! 🌟

We are who we are because of our amazing community! 🫶🏻

If you think we’re the best, show us some love and vote at austinmonthly.com

07/23/2025

🌕✨ Moon Flows are back ✨🌑
We’re so excited to share the full lineup with you!

Our new & full moon classes are happening across all our studios and they’re going to be magical. It’s the perfect time to reset, reflect, and flow under that dreamy moon energy 🌙💫

🗓 Here’s when you can join us in 2025:

South Congress: Jul 25, 2025
Westgate: Jul 25, 2025
Northloop: Nov 26, 2025
Cedar Park: Aug 9, 2025
Georgetown: Aug 24, 2025

💛 We’d love to see you there. These classes always carry such special energy, and the community that gathers is truly ✨incredible✨

See you under the moon 🌙

07/01/2025

From AM Flow to Deep Chill, Day 2 at South Congress has something for every mood.

👉 Swipe for times & teachers
👉 Go to https://hubs.li/Q03vy8LL0 to reserve your favorite class

06/27/2025

Big news, Austin! ✨
We’re opening the doors to our brand new Flow Yoga South Congress studio, and you’re invited to celebrate with us! 🧘‍♀️🌿

📍 8534 S Congress Ave
📅 Sunday, July 6th
🕐 1–8pm

Raffle Prizes every hour! Live DJ, Vendors, Snacks and Drinks! We know it’s summer so we even have a bounce house for the kids 😎

Also, there’s no better way to throw a kick off party than having FREE classes!

1:30PM Flow class
3:00PM Flexibility & Mobility class
4:30PM Flow class
6:00PM Group Meditation and Sound Healing

And we will end the night with a dance party!

Join us for a day of wellness, movement, local vendors, live music, good eats, and even better vibes. Come feel the flow with your community - we can’t wait to welcome you into the space. 💫

06/20/2025

Cancer season is here 💛🌊 and it’s bringing all the cozy, intuitive, heart-led energy we didn’t know we needed.

This season is all about tuning in, creating comfort in your surroundings, and making space for the things (and people) that feel grounding. It’s less about doing the most and more about moving with intention, care, and clarity.

Let yourself rest. Let yourself feel. Let yourself come home to what matters.

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06/17/2025

🌞 Free Yoga at the Capitol 🌞

We’re doing something special for International Day of Yoga and you’re invited 💛

We’re rolling out the mats on the Capitol lawn for a FREE community yoga session. Expect sunshine, good vibes, and a chance to reset in the heart of the city 🌿

🧘‍♀ When: 21 June 2025
📍 Where: The Capitol
⏰ Time: 9am -10am
💸 Cost: 100% FREE
🧴 Bring: Your mat, water, and your beautiful self.

You can sign up here: https://flowyogatx.com/locations/cedar-park/events/2025-06-21/free-yoga-at-the-capitol

05/26/2025

🌑✨ Tonight marks the Flower New Moon in Gemini — a beautiful moment to pause, breathe, and gently reset. New moons are quiet invitations from the universe to begin again, and this one is all about clarity, communication, and fresh perspective.

Today, I’m lighting sacred smoke, opening the windows, and releasing anything that feels heavy or stagnant. A little decluttering. A little journaling. A little heart-tuning.

Whether it’s placing crystals by the sill or simply sitting in stillness with intentions, these small rituals help me feel grounded and connected to where I’m going next. 🌱

Here’s to six new months of growth, lessons, and light. 🌙💫

What’s one intention you’re planting with this new moon? 🌸

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Address

202 Walton Way #200, Cedar Park, TX 78613
Austin, TX
78745

Opening Hours

Monday	8:30am - 7:30pm
Tuesday	7:30am - 7pm
Wednesday	8:30am - 7:30pm
Thursday	7:30am - 7pm
Friday	8:30am - 7:30pm
Saturday	7:30am - 3pm
Sunday	8am - 1:30pm

Telephone

+15122609642

Website

http://flowyogatx.com/

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Want your practice to be the top-listed Clinic in Austin?

Best rated studio in this big ol’ state

Theres a reason Flow Yoga has the most 5 star reviews from students in the entire state of Texas - it could be because we are one of few studios to offer both heated and non-heated classes, or maybe its the unique workshops like “Freedom from Emotional Eating”, the 6 week beginner and meditation series, or Harry Potter yoga, it could also be the community events like Free Yoga In the Park or Bend and Brew - we like to think it’s the culture we built around Yoga for (Y)all, a gathering of students of all ages and shapes learning and progressing together, and that feeling that the studio is yours, where we all know and support each other.

Choose from a variety of yoga styles at any of our three locations - Anderson, Cedar Park, and Westgate. If you like heated yoga, try our Happy Hour, Intermediate, or Slow Flow classes at Cedar Park. If you want a spiritual experience that gives you tools to reduce stress and creates meaningful living, come to our Kundalini classes at Anderson and Westgate. If you wish for some long, slow holds that will sink into your deeper connective tissues, take a Yin. And if you desire a sense of rest that’s deeper than sleep, take a Yoga for Stress Management class.