Don’t forget to sign up for our FREE virtual healing circle THIS FRIDAY, July 19 at 11am CST to learn practical ways to regulate your vagus nerve at home! ✨🤩 All attendees will be entered to WIN our raffle with supplement prizes from Integrative Therapeutics. *Must be present to win.*WE’LL EXPLORE: 💪🏽🧠- The importance of vagus nerve regulation for your physical and emotional health😵💫🧪- Common symptoms of vagus nerve dysfunction🌞🦦 - Our favorite tools you can use AT HOME to regulate your vagus nerve and support your healing journey 🌺✨MEET YOUR HOSTS: @ashleymaltzmd, Our Integrative Physician with a passion for treating chronic health issues at their root cause. 🥼🩺@darby.inflammation, Our Integrative Health Coach committed to empowering community wellness with practical and sustainable habit changes. 💃🏽☀️🧠💪🏽🌞 Ready to learn how to learn our favorite tips & tricks? 🔗 Join us by signing up in our bio link or commenting below for more info! We’re excited to zen out with you soon! 🎉•••#vagusnerveregulation #virtualworkshop #integrativehealthcare #integrativephysician #functionalwellness #healersofaustin #parasympatheticnervoussystemactivation
Get 20% OFF all integrative wellness coaching and/or EFT tapping appointments with Darby now until the end of June! 🌞🎉EFT is a gentle technique that involves talking and tapping on key acupressure points around the body to quickly release negative emotions such as stress, anxiety, fear, phobias, cravings, addiction, limiting beliefs, and unhelpful mindset blocks. 😮💨🧘✨Studies show it also improves physical health, reduces pain and inflammation, and enhances immune function. 💪🏽✨Book a virtual appointment with Darby on Tuesdays from 9am to 5pm by calling our office at 512-814-0148 📞Or head to our website at www.westholisticmedicine.com to learn more about Darby and her prices. 👩💻We look forward to connecting with you soon!•••#efttapping #eftpractitioner #emotionalfreedomtechnique #integrativewellnesscoach #atxhealers #healersofaustin #functionalwellnesscoach #integrativehealthcare #alternativemedicine
Happy Mother’s Day! We hope each of your days are filled with lots of love! 🤍If you’re looking for a way to treat yourself (or your loved one), we’d love to see you for integrative healthcare, IV therapy, acupuncture, and/or health coaching. 🦋✨Nourish your health this Mother’s Day by:📱calling us at 512-814-0148🧑💻 or visiting our website at www.westholisticmedicine.com••••#crunchymama #integrativehealthcare #functionalmedicine #holistichealthandwellness #holisticmedicine #healthcareinnovation #functionalmedicinedoctor #integrativehealthpractitioner #personalizedhealth #functionalwellness #austinacupuncture #healersofaustin #atxhealers #austinivtherapy
Show yourself some love with $20 off and Acupuncture (and all things Chinese medicine) session with Danielle!
Last day to book with this offer is today.
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WE PROVIDE 👇🩺👇
• Integrative primary care
• Family medicine
• Acupuncture
• Traditional Chinese Medicine
• Health coaching
• Osteopathic manipulative therapy
• Nutrition & lifestyle intervention
• And more!!!
Our team of healers are dedicated to helping you address your health challenges from the root cause using a combination of mainstream, complimentary, and alternative medicine. 👩⚕️🩺
We know that medical care shouldn’t be a one-size-fits-all approach, which is why our integrative & functional healthcare model is individualized, patient-centered, and science-based. 🤝📚🫂
Our office is a clean, green, and serene healing space in downtown Austin, Texas. We go paperless as much as possible. Handouts, prescriptions, records, referrals, and lab orders are all completed electronically. ♻️😍 & we’d love to meet you!!! ✨🩺
To schedule an in person or virtual appointment,
📞 Call us at 512-814-0148
🧑💻 Or head over to our website at https://buff.ly/3w9O7Ah
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#integrativemedicine #holistichealthcare #holisticmedicine #functionalmedicinedoctor #healthcareinnovation #integrativehealthpractitioner #rootcausehealing #alternativehealthcare #healersofaustin #atxhealers #acupunctureworks #austinacupuncture
How are y’all holding up in this cold weather?! 🥶 we’ve been freezing down to our Qi 😂❄️
Qi is the invisible energy that keeps us feeling good and balanced! If you were to imagine your body like a busy city, your Qi is the energy that keeps everything running smoothly.
It’s not something we can see, but we can *definitely* feel it. When you’re happy, healthy, and full of energy, your Qi is strong 💪🏽 & good vibes radiate out! 🌞
Buuuut life happens sometimes and makes that energy a bit stuck or slow. That’s when acupuncture and cupping work beautifully to help your Qi flow smoothly again.
Soo who else is about to drop everything to snag a $20 discount on an acupuncture / cupping session with Danielle?! 😮💨😍
📞 Call us at 512-814-0148 to book
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#acupuncture #cupping #alternativehealthcare #holisticmedicine #cuppingmassage #austinacupuncture #austinacupuncturist #tcm #qi
✨👇🏼 5 ways to create goals that actually stick (ps #5 is our favorite! 🤩)
1. Start with small, nourishing habits you love. Whether it’s a morning stretch, a nutritious breakfast, or a brief meditation, these small actions build a sustainable, enjoyable, and manageable foundation.
2. Remember it’s okay to set goals while also loving where you are in this moment. When we embrace the duality of growth, we give space to love ourselves into evolution instead of shaming ourselves into change.
3. “Falling off” is an opportunity to bounce back stronger. Each stumble is a chance to understand your triggers, refine your approach, and develop the skills needed to sustainably overcome obstacles.
4. Trust that your journey is uniquely yours. Instead of comparing your path to others, trust that what works for you is valid.
5. Increase your success by 60% with an accountability partner 🤩 Our board certified health & wellness coach, Sarah, will guide you through personalized goal setting, habit tracking, and tackling any obstacles that come up!
✨✨ Starting January 10, Sarah will be accepting health coaching clients every Wednesday from 10 am-3pm. ✨✨
To book with Sarah:
📞 Call us at 512-814-0148
🧑💻 Or head over to our website at www.westholisticmedicine.com
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#sustainablehabits #habitchange #holistichealthtips #integrativehealthcoach #holistichealthcoach #healthcareinnovation #alternativehealthcare #atxhealers #healersofaustin
Did you know Dr. Adrifi offers Osteopathic Manipulative Therapy? ✨💆
This hands-on treatment, integral to Dr. Afridi’s medical training, can be applied to any part of the body to release tension and pain and promote optimal body alignment. 🌀✨
Suitable for all ages, backgrounds, and health conditions (including pregnancy), it aims to:
🌀 reduce pain, such as menstrual cramps, earaches, headaches, carpal tunnel syndrome, and low back pain
🌀 enhance range of motion
🌀 improve exercise tolerance
🌀 limit reliance on pain medication
🌀 enhance blood circulation
🌀 accelerate healing
🌀 balance nervous systems
🌀 and more!
📞 Call us at 512-814-0148 to book
🧑💻 Or head over to our website at www.westholisticmedicine.com
#osteopathicmanipulation #OMT #integrativemedicine #healersofaustin #atxhealers #alternativehealthcare
The WHM team could not be more proud and inspired by the grand opening of @karishacommunity on the East side of #atx. The opening at their temporary location featured a ceremony including healers from various healing traditions including MesoAmerican, yogic, Western and other traditions and we were able to tour the temporary facilities while they fundraiser to build on their land nearby.
We’ve watched Dr. Amina Haji build this vision for 7-8 years now and have been supporting her endeavor to bring #integrativemedicine and #holistichealing for ALL to fruition.
We are in #awe of what she’s created/creating!
We also don’t believe in ego-driven competition and are super happy to support seemingly-competitive businesses that create good for all. Was lovely to reconnect with the folks at Compassionate Austin and other healers in the community.
Win-win #abundance and #prosperity for everyone!
Cheers to continuing to heal our communities!
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We wish you a beautiful "Celebrate Love Day".
In the words of astrologer, Chani Nicholas:
“Love is not a mistake. Love is not an accident. Love is not a way out.
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Love is our way in.
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Love is a risk. Love is a loss. Love is a revolution.
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Love makes clear every fear we must work through. Love reveals every reason to make the effort. Love initiates us, leaving us forever changed, forever marked, forever awakened to what is possible.
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The love we cultivate, the love we elevate, the love we accentuate speaks volumes about who we are and how we define our lives. It speaks volumes about what we are willing to give up. It speaks volumes about what we are able to withstand. It speaks volumes about the capacity of our hearts to grow, no matter what is promised to us, no matter what is delivered.
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Love is, quite simply, the only thing worth the difficulty. Love is, quite plainly, the only thing worth decorating oneself for. Love is, quite frankly, the only thing that can keep us honest.
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Love needs to be at the center of all we do if we are to do it for long. If we are to do it with sincerity. If we are to do it with success. Love needs our actions because it starves on words alone. Love needs our solidarity because it shrivels in isolation. Love needs our promise because it withers under fickle suns.
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Love is needed in all forms right now. Romantic love is one road into the heart, but it needn’t be the only one. We could all show humanity more love without expecting validation in return. We could all show ourselves more love, without conditions of performance or external praise. We could all show the planet more love, without extracting from it unnecessarily, but with unending gratitude for what it has given.
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This world has no shortage of opportunities to learn how to love and to demonstrate love out loud.”
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#loveis #loveactually #love #notjustromantic #wordsmith #selflove #beautifulwriting #poetic #astrology #happyvalentinesday #happyGalentinesDay #hap
