West Holistic Medicine

West Holistic Medicine Integrative Medicine and personalized care in downtown Austin, Texas
Physician and acupuncture visits. Our practice model is low-volume, high quality care.

This allows us the time needed to personalize care, to provide treatment options that address root causes and to offer integrative approaches to management. We combine evidenced-based mainstream medicine with nutrition, mind-body, acupuncture and other healing modalities. We build a treatment plan that is right for each individual. We look forward to serving you today!

🩺🎄 Welcome to Day 7 of our 10 Days of Christmas specials 🎄🩺We’re sharing 🎁 GIFT 7: Danielle Acupuncture SpecialsThis hol...
12/10/2025

🩺🎄 Welcome to Day 7 of our 10 Days of Christmas specials 🎄🩺

We’re sharing 🎁 GIFT 7: Danielle Acupuncture Specials

This holiday season, give your body the gift of release, balance, and deep restoration. Danielle’s acupuncture sessions help calm the nervous system, ease tension, support digestion, and create spaciousness where your body has been holding stress.

Today’s specials include:
• $10 off your initial acupuncture appointment
• $15 off intuitive acupuncture treatment

If your body has been whispering for relief (or screaming at this point 😅), this is your moment to slow down and let healing meet you halfway.

Tap the link in our bio or visit our recent blog post to book your session at a holiday-exclusive rate!
https://f.mtr.cool/khhibycuak


🩺🎄 Welcome to Day 6 of our 10 Days of Christmas specials 🎄🩺We’re sharing 🎁 GIFT 6: $50 OFF Medical IntakeYour medical in...
12/09/2025

🩺🎄 Welcome to Day 6 of our 10 Days of Christmas specials 🎄🩺

We’re sharing 🎁 GIFT 6: $50 OFF Medical Intake

Your medical intake is the foundation of your holistic care plan — it’s where we look at your full health story, not just your symptoms.
Think of it as the moment we finally connect all the dots your body has been trying to tell you for years.

A comprehensive intake with our providers helps you:
• Understand the root cause of what’s actually going on
• Build a personalized and holistic roadmap for healing
• Get clarity, direction, and solutions (instead of guesswork and Google 😅)

If you’ve been waiting for the right time to finally put your health first… this is your sign.
Holiday gift to yourself? Absolutely yes.

Tap the link in our bio or our recent blog post to book your intake at $50 off!
https://f.mtr.cool/yphoyegzny


Get $20 OFF Our Blood Sugar Regulation Course Replay (Amazing Value!!!)Hosted by our Integrative Physician, Dr. Ashley M...
12/08/2025

Get $20 OFF Our Blood Sugar Regulation Course Replay (Amazing Value!!!)

Hosted by our Integrative Physician, Dr. Ashley Maltz, and Integrative Nutrition Health Coach, Darby Carter, this course teaches you how to stabilize blood sugar, reduce cravings, and get your energy back — without restrictive diets, deprivation, or losing your mind trying to be "perfect!"

https://dr-ashley-s-site.thinkific.com/enroll/3521825?price_id=4448465
(Copy and paste link in to your browser)

Use code HOLIDAY20 for $20 off.

🩺🎄 Day 5 of our 10 Days of Christmas specials 🩺🎄Feeling exhausted by 2pm? Crashing after meals? Brain fog that won't lif...
12/08/2025

🩺🎄 Day 5 of our 10 Days of Christmas specials 🩺🎄

Feeling exhausted by 2pm? Crashing after meals? Brain fog that won't lift? These are classic signs of blood sugar imbalance — and the holiday food + stress doesn't help.

🎁 GIFT 5: Get $20 OFF Our Blood Sugar Regulation Course Replay (Amazing Value!!!)

Hosted by our Integrative Physician, Dr. Ashley Maltz, and Integrative Nutrition Health Coach, Darby Carter, this course teaches you how to stabilize blood sugar, reduce cravings, and get your energy back — without restrictive diets, deprivation, or losing your mind trying to be "perfect!"

Use code HOLIDAY20 for $20 off.

Check out our recent blog or head to our profile link to grab your discount!
https://f.mtr.cool/quwamfldll

🩺🎄 Day 4 of our 10 Days of Christmas specials 🩺🎄The holidays bring up a lot — family dynamics, financial stress, oversti...
12/05/2025

🩺🎄 Day 4 of our 10 Days of Christmas specials 🩺🎄

The holidays bring up a lot — family dynamics, financial stress, overstimulation, and disrupted routines. We see it in our practice every December.

🎁 GIFT 4: FREE Herbs for Anxiety Ebook
(Written by our Integrative Physician & Owner, Dr. Ashley Maltz)

This ebook covers gentle, effective herbal options for anxious thoughts, racing minds, and that low-grade panic that shows up during the season.

Whether you're new to medicinal herbs or looking for additional tools, this is a valuable resource to have on hand.

Check out our recent blog or head to our profile link to download! https://f.mtr.cool/lhnftqpsim

🩺🎄 Day 3 of our 10 Days of Christmas specials 🩺🎄One of the most common questions we get this time of year: "What can I e...
12/04/2025

🩺🎄 Day 3 of our 10 Days of Christmas specials 🩺🎄

One of the most common questions we get this time of year: "What can I eat between meals that won't spike my blood sugar?"

🎁 GIFT 3: Prima Protein Bars — 30% OFF

Prima protein bars are what we recommend to our patients. Clean ingredients, balanced macros, and they actually taste good. No blood sugar rollercoaster, no crash an hour later.

Use our affiliate link for 30% off and stock up for travel, busy days, or when you need something substantial between holiday meals.

Check out our recent blog or head to our profile link to grab your discount! https://f.mtr.cool/qpbkevxsoy

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🩺🎄 Day 2 of our 10 Days of Christmas specials 🩺🎄We're excited to share that one of our favorite high-tech vagus nerve re...
12/03/2025

🩺🎄 Day 2 of our 10 Days of Christmas specials 🩺🎄

We're excited to share that one of our favorite high-tech vagus nerve reset tools is on sale now!
🎁 GIFT 2: Pulsetto Device — ON SALE

It's a wearable device that uses gentle electrical stimulation to activate vagal tone and calm your nervous system. Think of it as a reset button you wear around your neck.

We genuinely love this product, and the fact that it's on sale right now through the company makes it even better. Perfect for stress, sleep issues, or just surviving the next few weeks without losing it.

Check out our recent blog or head to our profile link to grab that discount! https://f.mtr.cool/rvwnoevhsm

🩺🎄 Welcome to Day 1 of our 10 Days of Christmas specials 🩺🎄We're excited to share 🎁 GIFT 1: FREE Vagus Nerve Regulation ...
12/02/2025

🩺🎄 Welcome to Day 1 of our 10 Days of Christmas specials 🩺🎄

We're excited to share 🎁 GIFT 1: FREE Vagus Nerve Regulation Ebook
(Written by our Integrative Physician, Dr. Ashley Maltz, and Integrative Health Coach, Darby Carter)

Your vagus nerve is the superhighway between your brain and body. When it's regulated, everything gets easier — sleep, digestion, stress response, mood, all of it.

This free ebook gives you our favorite practical tools to activate your body's natural calm during the holiday chaos.

Perfect for those moments when you're hiding in the bathroom at a family gathering 😅

Check out our recent blog or head to our profile link to download! https://f.mtr.cool/inytmdhiwj


12/01/2025

The countdown is on. Our 10 Days of Christmas starts tomorrow and we’re bringing you the kind of gifts that actually support your health. Think practitioner-approved tools, holistic favorites, wellness freebies, and exclusive discounts we only share once a year.

Make sure you’re following along and checking your email… the good stuff is coming.

If you’ve been working hard on your energy, inflammation, or gut health and suddenly the holiday hits like “good luck wi...
11/25/2025

If you’ve been working hard on your energy, inflammation, or gut health and suddenly the holiday hits like “good luck with that,” we get it.

But here’s the good news — you don’t have to choose between feeling amazing and actually enjoying your food.

We just posted 15 doctor-approved Thanksgiving recipes that are:
✨ blood-sugar friendly
✨ anti-inflammatory
✨ and still taste unreal

Plus, if you missed it, we also shared a guide on how to keep your blood sugar stable on Thanksgiving (even with pie). 🥧

Grab the recipes and guide on our blog here: https://westholisticmedicine.com/blog/

And listen… if you do eat three slices of Grandma’s pie?

You’re still doing great. One meal doesn’t undo all your hard work. 💛 What matters is treating yourself with kindness and getting back to what makes you feel good afterwards.

You've got this, and we're always here to help! Happy Thanksgiving! 🍂🧡
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We see it every year after Thanksgiving... Patients feeling guilty about what they ate. Exhausted from the sugar crash. ...
11/21/2025

We see it every year after Thanksgiving... Patients feeling guilty about what they ate. Exhausted from the sugar crash. Frustrated that one meal derailed how they felt for days. 😮💨

But here's what we want you to know: it really doesn't have to be this way.

You don't have to choose between enjoying your favorite foods and feeling good in your body. 🥧✨

We just published a guide with 10 practical, gentle strategies to keep your blood sugar stable this Thanksgiving—no shame, no guilt, just support.

Inside, you'll learn:
✨ Why skipping breakfast actually backfires
✨ The eating order that reduces blood sugar spikes by up to 75%
✨ How a 10-minute walk changes everything
✨ The best way to enjoy dessert without the crash

Head to our website (or profile link) to read the guide! https://westholisticmedicine.com/2025/11/how-to-keep-your-blood-sugar-stable-on-thanksgiving-even-with-pie/

PS: If you want to dive deeper, you can watch our Mastering Blood Sugar Course replay, hosted by Dr. Maltz and Health Coach Darby. It’s packed with personalized, practical tips — from nutrition and movement to stress and supplements — to help you take control of your blood sugar naturally. Message us or visit our website to learn more!

Sending love and healing,
The West Holistic Medicine Team
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We lovee reading reviews like this. 🥺 Danielle’s patients rave about how acupuncture has helped with everything from mus...
11/20/2025

We lovee reading reviews like this. 🥺 Danielle’s patients rave about how acupuncture has helped with everything from muscle tension to stomach pain to anxiety — and honestly, we’re not surprised!!

She’s got that calm, grounded energy and the clinical skills to get your body feeling right again.

Ready to book your acupuncture or aroma point therapy appointment?
💚 Schedule through our website or call 512-814-0148
📅 Sunday–Thursday appointments available
🏥 In network with BCBS, United, and Sana (we’ll check your plan for you by request!)
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Address

904 West Avenue
Austin, TX
78701

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15128140148

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Our Story

Dr. Pollard earned her medical degree from the University of Texas, Southwestern Medical School in Dallas in 1998. She completed her residency in Family and Community Medicine at Columbia University-New York Presbyterian Hospital in 2001, serving as Chief Resident in her final year. Her training in Family Medicine emphasized illness and health in the context of genetics, family, environment, community and spiritual life. In 2009, she obtained a Master’s Degree in Public Health in South America, and conducted research on primary care-oriented health systems and primary care evaluation. Dr. Pollard is a Diplomate of the American Board of Integrative and Holistic Medicine. She serves as Co-Chair of the Academy of Integrative Health and Medicine's (AIHM) Austin Chapter. She has additional training in cross-cultural medicine, mind-body medicine, nutritional medicine and functional medicine. Dr. Pollard has practiced Iyengar yoga since 1989. She enjoys cooking with whole foods and going to Austin’s farmers’ markets, as well as gardening and walking in her neighborhood with her husband and two young sons. She is fluent in Spanish. Dr. Maltz was born and raised in Houston and is a graduate of the University of Texas at Austin. She earned her MD and Master in Public Health from the University of Texas Medical Branch (UTMB) in Galveston. She completed her residency in Internal and Preventive Medicine at UTMB in 2011 and then a 2-year Integrative Medicine Fellowship at Stamford Hospital in Stamford, CT. Dr. Maltz has been trained in trigger point injections, meditation, spirituality, nutrition, mind-body therapies, botanicals and herbs via an intensive 1000-hour curriculum created by The University of Arizona Integrative Medicine Program founded by Dr. Andrew Weil. She completed a 300-hour Medical Acupuncture course through the State University of New York (SUNY) Downstate. Most recently, she was living in Albuquerque, NM, working as an Assistant Professor at the University of New Mexico's School of Medicine. Dr. Maltz is a member of the American College of Physicians and the American College of Lifestyle Medicine, for which she served on the Board of Directors from 2013 - 2015. Dr. Maltz's specific interests include helping her patients improve their health through lifestyle interventions including, but not limited to, eastern medical practices, nutrition, botanicals, mind-body techniques and by decreasing environmental exposures. Welcome back to Texas! http://www.ashleymaltzmd.com After completing undergraduate studies in Bioengineering and Chemistry in 2000, Kevin started to pursue a career in the field of medicine. He discovered acupuncture while applying for medical schools. Acupuncture appealed to his calling to assist healing in the most natural and non-invasive way. In 2005, Kevin graduated from AOMA in Austin with a Masters in Acupuncture and Oriental Medicine. He continues intensive studies to this day. His teachers are Dr. Jeffrey Yuen (88th generation lineage holder, Daoist Jade School of Purity) and Dr. Arnaud Versluys, (20th generation lineage holder, Tien-Zeng Shang Han Lun Herbalism). Both are renowned experts, emphasizing teachings from the classical writings of Chinese Medicine dating from over 1000 years ago. Kevin's studies have cultivated a deep ability to promote healing from a variety of physical, emotional and spiritual conditions. For more information, go to http://www.healingwayaustin.com. ​In his personal time, Kevin enthusiastically practices Yoga, Meditation and Qi Gong. He also loves to swim, cook and listen to music. He enjoys a loving family life that keeps him happily and smiling daily.