People's Community Clinic

People's Community Clinic "...providing high quality healthcare with dignity and respect ." Official Website: www.austinpcc.org
Twitter: www.twitter.com/austinpcc
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📚✨ Share the joy of reading! ✨📚We’re teaming up with for a community book drive — and we need your help!Donate your gen...
08/07/2025

📚✨ Share the joy of reading! ✨📚
We’re teaming up with for a community book drive — and we need your help!

Donate your gently-loved children’s and young adult books to support literacy and put stories in the hands of local kids. 💛

📍 Drop-off locations:
• 1101 Camino La Costa
• 2909 North IH 35

Let’s build a brighter future, one book at a time! 🌟


https://bit.ly/45kAiNy

🚨 Exciting Update for Women’s Health in Austin! 🚨People’s Center for Women’s Health is expanding and moving, starting Se...
08/06/2025

🚨 Exciting Update for Women’s Health in Austin! 🚨

People’s Center for Women’s Health is expanding and moving, starting September 2, 2025, to St. David’s Medical Center in the Pavilion building. 🎉✨

New Address, Same Care.
While our location is changing, everything else stays the same:
• You’ll see the same trusted care team
• Your appointments and services will not change
• And you’ll continue receiving the compassionate, high-quality care you know and trust

📍 New location:
St. David’s Medical Center
Pavilion bldg
1025 EAST 32ND Street
Suite 200
Austin, TX 78705

This move reflects our commitment to high-quality, patient-centered care, and meeting the growing needs of our community. 💙
Learn more: https://bit.ly/4nWN90K

🌍 Reduce Microplastics, Protect Your Health!Microplastics are tiny—but they’re showing up in our food, water, air, and e...
08/06/2025

🌍 Reduce Microplastics, Protect Your Health!
Microplastics are tiny—but they’re showing up in our food, water, air, and even our organs. While we can’t eliminate them entirely, simple changes can drastically cut your exposure:

➡️ 7 Tips to Trim Microplastic Exposure:
• Cut single use plastics: skip bottled water, carry a stainless steel bottle, and opt for glass jars or cloth produce bags.
• Avoid heating plastic: never microwave food or beverages in plastic containers. Use ceramic or glass instead.
• Cook with non plastic tools: choose wood or metal utensils and non plastic cutting boards.
• Rinse rice before cooking: it can remove up to 40% of microplastic particles.
• Drink filtered tap water: especially systems like reverse osmosis or carbon filters help reduce microplastic load.
• Use natural fabrics: air dries and choose cotton or wool over polyester to limit shedding.
• Keep your home clean: vacuum with a HEPA filter and remove dust & lint regularly.

✅ Why It Matters
Studies have found microplastics in human blood, brain tissue, and even arterial plaque—linked with increased risks of cardiovascular issues and cognitive decline.
Experts agree: taking small, daily precautions now could pay off in the long run.

For more info: https://bit.ly/3UcpPP2

🚩 Are you in a toxic relationship?Toxic dynamics aren’t always loud or obvious — sometimes, they’re subtle and emotional...
08/05/2025

🚩 Are you in a toxic relationship?
Toxic dynamics aren’t always loud or obvious — sometimes, they’re subtle and emotionally draining. There are 8 key signs to watch out for, from emotional manipulation to chronic disrespect.

If something feels “off” in your relationship, trust your instincts — and take a look at this eye-opening article. 👇
🔗 https://bit.ly/4foPNbV

🌞 Protect Your Skin—Protect Your Health 🌞Skin cancer is the most common cancer in the U.S., affecting 1 in 5 people duri...
08/04/2025

🌞 Protect Your Skin—Protect Your Health 🌞

Skin cancer is the most common cancer in the U.S., affecting 1 in 5 people during their lifetime. The good news? It’s highly treatable when caught early.

🔍 Know the Signs
Be alert for:
• New or changing moles
• Pearly or waxy bumps
• Flat, pink/red or brown patches
• Sores that don’t heal or keep returning
• Rough, scaly lesions that may itch or bleed

Use the ABCDE method to assess moles: Asymmetry, Border irregularity, Color variation, Diameter over 6mm, and Evolving shape or size.

🛡️ Prevention Tips

• Apply broad-spectrum sunscreen (SPF 30+) 30 minutes before sun exposure and reapply every 2–3 hours.
• Avoid tanning beds.
• Seek shade between 10 a.m. and 4 p.m.
• Wear protective clothing and UV-blocking sunglasses.

Regular skin checks and early detection are key. If you notice any suspicious changes, consult your healthcare provider promptly.

For more information, visit: 🔗 https://bit.ly/45kxj7N

Stay connected by subscribing to People's newsletter, you'll receive updates on all things People's: health care news, c...
08/02/2025

Stay connected by subscribing to People's newsletter, you'll receive updates on all things People's: health care news, clinic programs, and special events. Click the link to sign up here: https://bit.ly/44TPr9B

🥂 Alcohol & Cancer: The Hidden Risk You Need to KnowA recent study presented at the American Society of Clinical Oncolog...
08/01/2025

🥂 Alcohol & Cancer: The Hidden Risk You Need to Know

A recent study presented at the American Society of Clinical Oncology reveals a startling stat: alcohol-related cancer deaths in the U.S. have nearly doubled over the past three decades, climbing from about 11,900 in 1990 to 23,207 by 2021.

📊 Who’s most affected?

• Men, especially those 55 and older, account for the majority—over 70%—of these deaths.
• In men aged 55+, alcohol-linked cancer mortality rose by ~1% each year between 2007–2021.

🔬 Which cancers are linked to alcohol? The study highlights increased deaths from:
• Liver, colorectal, and esophageal cancers
• Cancers of the mouth, throat, voice box, and for women, breast cancer

https://bit.ly/44SUXsZ

🧠 Depression Is Real — And TreatableDepression is a serious mood disorder that goes beyond the blues. It can deeply impa...
07/31/2025

🧠 Depression Is Real — And Treatable

Depression is a serious mood disorder that goes beyond the blues. It can deeply impact daily life and requires compassion—not judgment.

🌿 What Does It Look Like?

Common symptoms of clinical depression (major depressive disorder) include:
• Persistent sadness, emptiness, or hopelessness
• Irritability or frustration over small things
• Loss of interest in hobbies, work, or relationships
• Sleep issues—insomnia or oversleeping
• Low energy, fatigue, slowed thinking or movements
• Appetite changes (weight loss or gain)
• Trouble concentrating or making decisions
• Guilt, worthlessness, self-blame, or negative self-talk
• Frequent thoughts of death or su***de
• Physical complaints (aches, headaches, stomach issues)

Symptoms often last most of the day, nearly every day, and are severe enough to disrupt work, school, or family life.

🧬 Why Depression Happens
It’s usually caused by a mix of biological, psychological and social factors:

• Genetics or family history
• Other health conditions (e.g. thyroid problems, heart disease, diabetes)
• Hormonal changes (like pregnancy or menopause)
• Chronic stress, trauma, or major life transitions

✅ What You Can Do

• Start the conversation—tell a trusted friend or healthcare provider how you’re feeling
• Consider professional help: primary care, psychologist, psychiatrist
• Stay active—simple habits like regular exercise, a healthy diet, and good sleep support mental health

Learn more: https://bit.ly/45fCeqB

🚶‍♀️ Just 30 Minutes a Day Can Transform Your Health – Walk Every Day!According to Prevention experts, a daily brisk wal...
07/30/2025

🚶‍♀️ Just 30 Minutes a Day Can Transform Your Health – Walk Every Day!

According to Prevention experts, a daily brisk walk offers a remarkable range of benefits:

• ❤️ Heart & blood pressure improve through increased circulation and reduced chronic disease risk. A 1,000 step boost can lower systolic blood pressure by ~0.45 points
• 🧠 Sharper brain power—walking reduces dementia risk, boosts memory, cognition, and mood
• 🦴 Strong bones & joints—supports bone density, eases arthritis pain, improves balance and coordination
• ⚖️ Weight & metabolic health—burn calories, manage body fat, lower diabetes risk, and improve blood sugar control
• 😌 Boosted mood & immunity—relieves stress, combats anxiety, improves sleep, and helps fend off colds/flu

Getting Started Tips:

• Walk at least 30 minutes a day, or break it into shorter 10-minute mini-walks
• Maintain a brisk pace
• Aim for 6,000–10,000 steps daily, depending on age and fitness—each extra 1,000 steps can reduce mortality risk further

Learn more: https://bit.ly/419Mq2s

🧡 Protect Your Kids from Hidden Lead HazardsDid you know lead exposure, common in older homes, is still one of the most ...
07/29/2025

🧡 Protect Your Kids from Hidden Lead Hazards
Did you know lead exposure, common in older homes, is still one of the most preventable childhood health threats?

🚨 Why it matters: Lead is a potent toxin that can damage your child’s developing brain and organs. Even low levels, can impair learning, attention, behavior, hearing, and physical growth, and these effects may be irreversible .

🔎 Common sources of lead exposure:

• Chipping or flaking lead-based paint and dust, especially in homes built before 1978
• Contaminated soil
• Old plumbing and water pipes leading to lead in tap water
• Leaded crystal, pottery, certain toys, cosmetics

🩺 Screening matters: Pediatricians recommend lead screening at ages 1 and 2—especially for families in older homes or high-risk areas. Pregnant women may also consider testing with their provider. Early detection is key because most cases show no obvious symptoms.

Read about to prevent lead poisoning: https://bit.ly/476Ykhk

🌱 Boost your gut health naturally with these simple steps from Cleveland Clinic:1 Eat colorful, plant-rich foods– Fruits...
07/24/2025

🌱 Boost your gut health naturally with these simple steps from Cleveland Clinic:

1 Eat colorful, plant-rich foods
– Fruits, veggies & whole grains add fiber and diversity to your gut microbiome
2 Add fermented foods for probiotics
– Yogurt, kimchi, sauerkraut & kombucha introduce beneficial bacteria
3 Stay active
– Regular movement improves digestion and gut motility
4 Stay hydrated
– Water supports fiber function and smooth digestion (e.g., easing constipation)
5 Manage stress & sleep
– A calm mind supports a balanced gut-brain connection

✨ Small habits = big benefits for digestion, immunity & mood. Start today — your gut will thank you!

Read more: https://bit.ly/40r3RLL

Address

Austin, TX

Opening Hours

Monday 7:15am - 8pm
Tuesday 7:45am - 8pm
Wednesday 7:45am - 12:15pm
1pm - 5pm
Thursday 7:45am - 8pm
Friday 7:45am - 5pm

Telephone

+15124784939

Website

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Serving Austin since 1970, People’s Community Clinic is a trusted provider of comprehensive primary care. With prenatal, pediatric, adolescent, and adult care, People’s seeks to provide the best quality care for all Central Texans.

People’s Community Clinic (North Location) 1101 Camino La Costa Austin, TX 78752 (512) 478-4939

People’s Community Clinic (Center for Women’s Health) 2909 N IH-35 Austin, TX 78722 (512) 478-4939