Workhouse Wellness

Workhouse Wellness We use Thermal Infra mapping to know where pain and inflammation are and treat it with manual manipulation.
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Along with our focused cryo and thermal applications for maximum results in natural pain and stress management. We’re a holistic practice specializing in many modalities which are integrated.

🌟 Today, we had a bit of a farewell to  , our incredible holistic nutrition coach and assistant manager at Workhouse. ✨ ...
10/23/2024

🌟 Today, we had a bit of a farewell to , our incredible holistic nutrition coach and assistant manager at Workhouse. ✨ Although she’s moving to Asheville, North Carolina, she’ll continue her amazing work remotely, empowering clients with her expertise in nutrition and advocating for their well-being. 🍏🌿 Natalina has been a vital part of our team, building strategic plans with and fostering Workhouse client support. 🌱 Wishing her a smooth journey ahead as she embarks on this new chapter! Thank you, Natalina, for all that you’ve done, and in advance for your continue loyalty and dedication – you will be deeply missed in person but will be happy to keep our team connection alive! 💫

✌🏽🫶🏽🌺🌼

Unwind and recharge tonight at 7 PM with our Meditation Club: Yoga Nidra. Join us for a deeply restorative experience th...
09/26/2024

Unwind and recharge tonight at 7 PM with our Meditation Club: Yoga Nidra. Join us for a deeply restorative experience that will leave you feeling refreshed and rejuvenated. 🌙✨

With a deep passion for helping individuals feel their best through the transformative power of massage therapy, Adam's ...
09/25/2024

With a deep passion for helping individuals feel their best through the transformative power of massage therapy, Adam's journey into this field was inspired by a personal realization of its profound impact on well-being. 🌿 Leveraging his personal experiences and deep affection for movement and sports, he brings a distinctive viewpoint to his practice. 🤍 As an active participant in competitive beach volleyball and downhill mountain biking, Adam intimately grasps the significance of physical well-being and the toll these activities take on the body. 🫶

Welcome Adam in the comments!🎉 To book DM us for more info or visit our website!

https://www.workhousewellnesses.com

Happiest Birthday to our incredible Kim! Wish her the happiest birthday in the comments to show the love! 🤍🤍🤍 Your dedic...
09/23/2024

Happiest Birthday to our incredible Kim! Wish her the happiest birthday in the comments to show the love! 🤍🤍🤍 Your dedication and healing touch makes every day brighter! Cheers to you! 🥂🎉

🌟 Elevate your wellness journey with our exclusive offers! 🌟1️⃣ Experience rejuvenation like never before with our partn...
09/19/2024

🌟 Elevate your wellness journey with our exclusive offers! 🌟
1️⃣ Experience rejuvenation like never before with our partnership with REVIVE—try our cryo cold plunges! ❄️
2️⃣ Join our hour-long foam rolling class for deep relaxation and muscle recovery. 🧘‍♀️
3️⃣ Treat yourself to our 3-hour half-day wellness retreat, featuring various holistic therapies designed to nourish your mind, body, and spirit. 🌿

If you have any further questions about details or pricing, don't hesitate to reach out and DM us!

Don’t miss out—tag a friend and book your spot today! 💖

🌟 Elevate your wellness journey with our NEW exclusive offers! 🌟1️⃣ Experience rejuvenation like never before with our p...
09/18/2024

🌟 Elevate your wellness journey with our NEW exclusive offers! 🌟

1️⃣ Experience rejuvenation like never before with our partnership with REVIVE—try our cryo cold plunges! ❄️

2️⃣ Join our hour-long foam rolling class for deep relaxation and muscle recovery. 🧘‍♀️

3️⃣ Treat yourself to our 3-hour half-day wellness retreat, featuring various holistic therapies designed to nourish your mind, body, and spirit. 🌿

For any other questions on further details or pricing, don't hesitate to DM us!

Don’t miss out—tag a friend and book your spot today! 💖

Chill out for better wellness! ❄️💧 Cold therapy isn't just for athletes—it's a game changer for anyone looking to boost ...
08/29/2024

Chill out for better wellness! ❄️💧 Cold therapy isn't just for athletes—it's a game changer for anyone looking to boost recovery and rejuvenate. Try ice packs, cold showers, or a quick dip to reduce inflammation, improve circulation, and refresh your mind. Embrace the cold and feel the benefits!

Revitalize your spirit with these holistic wellness hacks—your playbook for brighter days ahead! 🤗💛😌                    ...
08/21/2024

Revitalize your spirit with these holistic wellness hacks—your playbook for brighter days ahead! 🤗💛😌

🌷How are you feeling today?🌷Pain free? 🥸Energetic? 💃🏽Healthy? 🐎Able? 🏋️✨It’s our wish and our goal for you!!🤩Start where...
04/16/2024

🌷How are you feeling today?🌷
Pain free? 🥸
Energetic? 💃🏽
Healthy? 🐎
Able? 🏋️

✨It’s our wish and our goal for you!!🤩

Start where you and let’s get you to your future self with this intention!!😚

💫“A strong or extravagant fondness, enthusiasm, or desire for anything” P A S S I O N✨-dictionary.com🧹What passions swee...
04/10/2024

💫“A strong or extravagant fondness, enthusiasm, or desire for anything”

P A S S I O N✨

-dictionary.com

🧹What passions sweep you off your feet??

Our shared Passion is helping people feel better, move better and breathe bigger!

Shares yours👇🏽

Fall in love with taking care of mind, body, spirit and see things align. The idea of self care sounds fun but the actua...
02/07/2024

Fall in love with taking care of mind, body, spirit and see things align.

The idea of self care sounds fun but the actuality of dedicating time and space to slow down is much harder then it sounds.

Proud of my people for pulling the plug to get center!

just to drop in on a few 😉😙

🌟 Meet Emilie Constance: The Theta State Queen! 🌈✨🔮🧘‍♀️ My superpower is... I can help people reach Theta state! 🧘‍♂️🌌🎯 ...
11/18/2023

🌟 Meet Emilie Constance: The Theta State Queen! 🌈✨

🔮🧘‍♀️ My superpower is... I can help people reach Theta state! 🧘‍♂️🌌

🎯 My goal is to be an integral part in the expansion of success for myself, clients, and my team! 🙌💼

🔍 Why do you do what you do? 🤔

Masssage therapy has always brought me a sense of reward by being able to deliver a sense of peace to others. And guess what? I receive peace too through counter transference! 🌸💆‍♀️

⚡️ How did I find my career in massage therapy? ⚡️

Being athletic from a young age, I took a great interest in healthcare and self-improvement. I led my gym classes and teams in guided stretch techniques, emphasizing the importance of stretching before and after sports. This ignited my passion, leading me to pursue Massage Therapy school (circa 1997). I had a blast learning modalities and studying anatomy and physiology - it became the foundation for my future! 👐📚

😄 And here's a funny quirk about me! 😄

I dabble back and forth with being a vegetarian, but I haven't fully committed yet. Although I might splurge once in a while on some surf and turf, vegan cuisine is my absolute favorite! 🌱🍽️

🗓️ Availability Update 🗓️

Starting from this weekend, I have slots available! Whether it's an evening session or any other time, feel free to DM us for more info. Let's embark on a journey to relaxation together! 🌟💆‍♀️

🚨🎃 Get ready to monster mash those muscles! 🕷️🏋️‍♀️ This weekend, we invited little pumpkins, weekend warriors, and toug...
10/29/2023

🚨🎃 Get ready to monster mash those muscles! 🕷️🏋️‍♀️ This weekend, we invited little pumpkins, weekend warriors, and tough teachers to join us for a red light foam rolling session. 💪 Let's banish those pesky gremlins that try to plague our bodies and keep us from feeling our best! 🔴🔥 Who's ready to monster mash 🐲 with their foam roller or with us in session to is week? 👾🎉😁

ACL Heros👨🏽‍✈️👩🏼‍✈️With all that production, someone has to do it and those people have our support and care to return t...
10/11/2023

ACL Heros👨🏽‍✈️👩🏼‍✈️

With all that production, someone has to do it and those people have our support and care to return them to a fresh body and a fresh mind!!

After 18-22 hours days and 14,000 steps + hit, we are here for their Workhouse Lower Body Reset (deep heat packs, PNF & MyoFascial Release + cryo flushing to help manage build up and inflammation). Know anyone else hurting, send them our way, we are here to help💪🏽!

Austin are y’all ready for weekend 2??

🌸Flower Fresh🌸Reset with your breathe. Breathe big to return your mind and body back to you! How are you finding renewal...
10/08/2023

🌸Flower Fresh🌸

Reset with your breathe. Breathe big to return your mind and body back to you!

How are you finding renewal today?

💛✨

🌟 Join us Tomorrow for an Evening of Wellness and Indulgence! 🌟📅 Date: August 24th⏰ Time: 7:00 PM📍 Location: Workhouse W...
08/23/2023

🌟 Join us Tomorrow for an Evening of Wellness and Indulgence! 🌟

📅 Date: August 24th
⏰ Time: 7:00 PM
📍 Location: Workhouse Wellness 2745 Bee Caves Rd Suit 105

Discover the perfect blend of relaxation and indulgence at our Monthly Meditation Club! 🧘‍♀️ Immerse yourself in the serenity of Yoga Nidra, let the resonating sounds of Gong and Sound Bowl Healing soothe your soul, and top it all off with a delightful Cocoa Elixir.

🎶 Let the sound waves guide you to inner harmony, and afterward, treat yourself to the rich, comforting taste of our ceremonial cocoa elixir. ☕️🍫

Whether you're a seasoned meditator or new to the practice, all are welcome to join this transformative experience. Wear your most comfortable attire and bring an open heart and mat!

Spaces are limited, so secure your spot now. RSVP by DM’ing here or [RSVP text 737-977-2626].

Get ready to unwind, heal, and indulge with us tomorrow. Your well-being deserves this special treat! 🌿✨

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✨Affirmations for healing + the right combo for healing quickly!!✨🌟 Boost Your Summer Recovery with red light therapy an...
08/03/2023

✨Affirmations for healing + the right combo for healing quickly!!✨

🌟 Boost Your Summer Recovery with red light therapy and structural massage therapy at Workhouse Wellness!

🔴 Red light therapy is not just for winter! Even during the summer months, it can do wonders for your healing process. By stimulating collagen production, reducing inflammation, and promoting cellular regeneration, red light therapy enhances skin health and accelerates recovery. Not to mention, it helps with pain relief and relaxes tense muscles.

💆 Combine the power of red light therapy with our exceptional structural massage therapy sessions at Workhouse Wellness. Our expert therapists utilize biohack technologies and targeted techniques to enhance your recovery, promote better alignment, and relieve any discomfort you may face.

🌞 Don't let summer slow down your wellness journey! Visit us at Workhouse Wellness and experience the benefits of red light therapy and structural massage therapy.

Also don’t forget about mindful hydration and nutrition! Resilience from the physical structure to the cellular structure!!

💼 Call us at (737) 977-2626 or visit our link in the bio to book your appointment today! Let us help you optimize your recovery and achieve your wellness goals.

🌞 Summer Mantra: " I Strengthen My Power with Each Step"In this summer season, let's empower ourselves with a mantra tha...
07/06/2023

🌞 Summer Mantra: " I Strengthen My Power with Each Step"

In this summer season, let's empower ourselves with a mantra that fuels our resilience. "I Strengthen my power with each step" emphasizes the importance of enhancing our physical and mental strength through breathwork and mindset.

What hard things are you leaning into this summer?💪🏽❤️✨

{Woman’s Health Spotlight}Boy we are so blessed to such wonderful females who we support! This amazing nurse  (NNP) of 3...
05/17/2023

{Woman’s Health Spotlight}
Boy we are so blessed to such wonderful females who we support! This amazing nurse (NNP) of 37 years now has shifted and plays pickle ball for 3 hours at a time! Winner!! 🥳 Still going strong and not to mention beautiful!!

It normal to have aches and pains but not all the time, be sure you find your place of support for your soft tissue health so you can be a boss at any age, with what ever you choose!!

❤️💥

Our practice is growing and we are looking for exceptional team members!!If you or an LMT you know is looking to expand ...
04/01/2023

Our practice is growing and we are looking for exceptional team members!!

If you or an LMT you know is looking to expand the depth of their practice through a one of kind approach, let’s connect!!

The positions we need to fill are:

- Entry level LMT, (with further wellness depth) part time, looking to have mentorship and training with 2-3 shifts a week.
- Seasoned level LMT , part time, mentorship and training with 2-3 shifts a week.
Workhouse Wellness manual therapy is based on ground up, ailment and pain management through soft tissue health. Connect with us to be part of the best manual therapy team in town!

DM or email “I’m Interested” [email protected]
Call/ Text 737-977-2626

It’s all in our name. We believe your body is your temple and one must work daily to care, love and maintain it. We are ...
03/24/2023

It’s all in our name. We believe your body is your temple and one must work daily to care, love and maintain it.

We are here to empower one’s natural healing within!

Blast off your week!! We hope you all enjoyed spring break vibes this weekend!!As we start a new week, remember starting...
03/20/2023

Blast off your week!! We hope you all enjoyed spring break vibes this weekend!!

As we start a new week, remember starting your morning by incorporating these habits in your day will keep you centered in your health, healing and happiness!!

S.ilence
A.ffirmation
V.isualization
E.xercise
R.ead
S.cribe

Do you have a favorites morning routine?

and

Self-Love is a process…It comes up during all areas of our lives but in particular how we treat our body or what we tell...
02/08/2023

Self-Love is a process…

It comes up during all areas of our lives but in particular how we treat our body or what we tell our self.

To test how your doing, try this. Be mindful in the next few days or even in the next week to take stock of the messages you tell yourself when it comes to your body how it moves and how it feels.

Pause the thought or feeling when you notice a self deprecating thoughts. Breathe to show love and to asses what your feeling. Reset with slowing down and replace the movement and care for preservation.







Us due to this crazy weather vs our clients hating to miss their session.Thank goodness the sun is coming!
02/02/2023

Us due to this crazy weather vs our clients hating to miss their session.

Thank goodness the sun is coming!

What’s your mantra for 2023! Go within and turn that magic on!   Happy New Year, New you! Everyday is a chance to reset....
01/01/2023

What’s your mantra for 2023! Go within and turn that magic on!



Happy New Year, New you! Everyday is a chance to reset. Get curious and tune in to what your body and mind needs!

Address

2745 Bee Caves Road, Ste 105
Austin, TX
78746

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 6pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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Our Story

Workhouse Wellness specializes in therapeutic bodywork utilizing Thermal Infra technology. Our tried and true process has been researched and refined since 2014. Our process uses infrared mapping to observe body temperatures that correlate with pain levels. This method provides objective information from the start of your session to your end result. Our mission is to decrease pain and discomfort to help increase your quality of life!


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