Poppy & Mint & Life

Poppy & Mint & Life Sharing safer, clean beauty with Beautycounter and safer swaps for our homes - all the while i'm soaking up new knowledge too! Hope you'll join and follow!

5 DAYP R O T E I N RESETShaklee released a 5-Day Reset Kit and the intention is simple: to make it easier and more acces...
01/05/2026

5 DAY
P R O T E I N
RESET

Shaklee released a 5-Day Reset Kit and the intention is simple: to make it easier and more accessible to increase your protein, fiber, and key nutrients for five days.

After the holidays, a lot of us aren’t just “overeating” — we’re often UNDEReating nutrients, skipping protein, low on fiber, and running on baileys and peanut butter balls.

This is about resetting your system, not cleansing it with restrictions.
I had the opportunity to trial this for Shaklee last month and now I’m walking alongside a group of my teammates as they complete it this week. We will be leading a group of our clients through it starting January 19!

I won’t be doing a full reset this week BUT I’ll be doing many elements of it. And starting TOMORROW, you can order YOURS too!
🚫This is NOT about weight loss (although many report this as a benefit. I myself lost 3+lbs, an inch in all the places we measure and the real winner, I could tell in my jeans 👖😆)

👍This IS about making it easy and convenient to increase your protein, fiber, and key nutrients for five days.
Each day has 105 of protein BEFORE adding any whole food add-ins if you choose to!
What’s included x 5️⃣

•Up & Glowing (caffiene & collagen)
•Protein Oats
•Electrolytes + Focus
•Life Shake (vanilla plant based)
•Can of Sparkling Protein
•Good Gut & Go (probiotic, prebiotic & fiber)
•2 packs of veggie protein broth
•Rest & Rewind Tea
•Toffee & Chocolate Snack Bar
•Creatine + Power Blend (NEW product!)
•Multivitamin Gummies

Cost $224 (member price; ICYMI free membership when you use my link!)
Let me know in the comments if you’d want to see MY typical Reset Day.

Or just comment RESET if you want more info!
👇👇👇

Already a square crossed off our 2026 Bingo Card, the most anticipated by a long shot 🥰🐶Meet Captain, better known as Ca...
01/04/2026

Already a square crossed off our 2026 Bingo Card, the most anticipated by a long shot 🥰🐶

Meet Captain, better known as Cap!
Katy’s little bro has arrived and he’s such a sweet lovebug.

If you’ll want to follow along on the adventures of Katy + Cap, I’ll be reigniting with a new handle soon!

12/05/2025

CANDY CRANBERRIES
Drop a 🍬 below if you want the exact steps!

12/02/2025

My guy. 🙂

RE: CUSTOM BUSINESS CARDSShaklee Fam! Today’s a great day to get your business card created (by me!) and then have it pr...
12/01/2025

RE: CUSTOM BUSINESS CARDS
Shaklee Fam! Today’s a great day to get your business card created (by me!) and then have it printed by one of my two favorite online print shops while they’re on Cyber Monday!

AND - they both have Cash Back on Rakuten right now too that I’ll get you set up with.

Comment CARDS below and I’ll be in your inbox with the first step for your customization!

If you TAG YOUR TEAM here, I’ll be doing a GIVEAWAY, entry for every person tagged, to win their business cards on me ($10 value) and their print job Venmoed back, up to $40! 😎🤩

11/30/2025

Time to rip the bandaid off 🩹👀

If you’ve dealt with these, I’d love to hear from you in the comments —
What helped most? How long was it around for?

This ends TONIGHT!Any 3 (or more) added to the cart and you can use code GIFT15 to take an added 15% off the 15% off you...
11/24/2025

This ends TONIGHT!
Any 3 (or more) added to the cart and you can use code GIFT15 to take an added 15% off the 15% off you ALREADY get by shopping my link (ie “Member Pricing”

STACK IT!
Also ending tonight, spend $175+ and get a free Mascara (it is INCREDIBLE.)
Use code MASCARA.

Swipe to see some STRATEGY on utilizing this offer for your gift lists for others and yourself this season 🫶🏻

PS: DM me if you want to know the Black Friday offer that starts tomorrow when these two end. More than likely, today’s offer is going to be better IMO! But we can check, I got you 😘

Let us all be in agreement…what I’ve been doing since early 2024 is WERK. ING. Externally ➡️Fine lines around eyes 📉 Dee...
11/06/2025

Let us all be in agreement…

what I’ve been doing since early 2024 is
WERK. ING.

Externally ➡️
Fine lines around eyes 📉
Deeper set wrinkles in forehead 📉
Elasticity/plumped/glow 📈

Internally ➡️
Inflammation 📉

And you’d have to take my word for these:
All day Energy 📈
Impactful sleep 📈

If any of these targets above are also your own, LET ME HELP YOU!

This month there’s a
✨free mascara with code
✨REALLY smart holiday sets that so many would appreciate (including yourself!)
✨a Mix+Match bundle to build with added 15% off code

Text HELP to my number, 410-450-4010 (or comment below) and I’m ready to help you figure out some next best steps 🫶🏻

Coming soon.Think…shopping for your favorite hostess, your friend’s White Elephant, your teen niece who thinks you’re cr...
10/20/2025

Coming soon.

Think…
shopping for
your favorite hostess,
your friend’s White Elephant,
your teen niece who thinks you’re cringe and mid,
your kids’ teachers who DON’T WANT ANOTHER MUG…
yourself (!!!)

with gifts that are mindfully created by reputable brands AND mindfully curated by YOU when you make the choice to shop safer this year.

If you’re not already receiving my emails, make sure you get on there before November 1! Link to opt in in bio, or drop your GIFT below and I’ll get you added!

This trend is one of my favorites 🥹 If you need to literally see yourself hugging your inner child, let me know.
09/25/2025

This trend is one of my favorites 🥹
If you need to literally see yourself hugging your inner child, let me know.

TWELVE. What a day. 🫶🏻Started with a 6am Starbucks run before school and ended with paint-your-own-pottery and Kawaii Sh...
09/20/2025

TWELVE.

What a day. 🫶🏻
Started with a 6am Starbucks run before school and ended with paint-your-own-pottery and Kawaii Shaved Ice with friends and sisters 🤩

And sprinkled in between all of that, there were
phone calls
and hugs
and presents arriving at the door
and stories of being celebrated at school

and it’s all just the best because you see your baby being loved the way she deserves 🥹

Everyone who knows Charley would agree —
she’s a special one.
To know her is, truly, to love her.

❓Can I ask a favor?
If you know Charley— would you drop a comment and share your favorite thing about her, maybe a favorite memory? Or what you love about her and what makes her such an awesome 12yo?
I would love to show those to her 🥹🫶
Happy Birthday to my heart.
We adore you.

Want to know the only time you should be using the Facetune app? When you have a popped blood vessel i.e. Vampire eye. 😂...
09/30/2021

Want to know the only time you should be using the Facetune app?

When you have a popped blood vessel i.e. Vampire eye. 😂

Scroll to the 5th pic to see what’s really going on, compared to the first picture where I used the Patch tool to (roughly) remove the red.

The smoothing, the reshaping, the refining tools?

Leave ‘em, friends.
You know that wrinkle you hate? or those deep smile lines around your mouth?
You lived some life for those and there’s just something freeing about letting them be.

…but still get you some collagen, let’s not get crazy 😂

Products I can disclose are in the Reel to your right — when the rest launch in the coming weeks, we’ll revisit :)





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Austin, TX

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