Zen Strength

Zen Strength jasonryer.com/chiang-mai-ice-bath/ Stop wasting your time with B.S. health & fitness advice. Discover a better way to get healthy. It’s a downward spiral.

Chiang Mai ICE BATH EXPERIENCE
expert guide Jason Ryer
Chiang Mai's ice bath pro

Certified breath coach

#1 go-to guide for energy, focus & resilience

Ready to experience the power of BREATH and ICE? Let’s face it: You’re not getting any younger and, as you age, you struggle to keep up with the demands of life. To make matters worse, your biology is slowing - meaning that you have less strength and less energy...and, as a result, your health suffers. But it doesn’t have to be this way...

I’m Jason and I created Zen Strength to put an end to your struggle and simplify your health & fitness. We’re building a community of health experts and aficionados interested in the Big Picture: building strength of Mind, Body and Spirit. We look at the science behind it - so that you have a better idea of whether it works for YOU (because we know everyone is different). Once inside our community you’ll quickly learn that being healthy doesn’t take a ton of time - or a whole lot of effort. Join now and get your free guide:

⬇️ 7 Must-know Tips for Easy Weight Loss:
https://shop.zenstrength.fitness/7-must-know-fasting-tips-for-easy-weight-loss

What benefits do you get in the community? Expert health & fitness advice
Evidence-based & science-backed information
A supportive community

And, if you follow our advice you will:

Boost your metabolism
Burn fat, and tone your body
Have more energy
Get stronger, feel better, and more confident
Put an end to your health & fitness struggles

Jason Ryer
Founder of Zen Strength

👇 BLOG POST 👇  In our fast-paced world, who couldn’t use an extra boost of energy? What if I told you that the key to un...
12/24/2025

👇 BLOG POST 👇
In our fast-paced world, who couldn’t use an extra boost of energy? What if I told you that the key to unlocking boundless vitality is right under your nose – quite literally...
👉 jasonryer.com/blog/ 👈
https://f.mtr.cool/mfuuzvmhnm

👇 BLOG POST 👇  Hey there, I’m Jason Ryer – you might know me as “the ice bath guy” here in Thailand. As a certified brea...
12/17/2025

👇 BLOG POST 👇
Hey there, I’m Jason Ryer – you might know me as “the ice bath guy” here in Thailand. As a certified breath coach and cold therapy guide, I’ve seen firsthand about testostero...
👉 jasonryer.com/blog/ 👈
https://f.mtr.cool/bryfgabupk

BLOG POST 👇 Discover Coconut Health Benefits: Hydration, MCT Energy & More Have you ever wondered about the true coconut...
12/10/2025

BLOG POST 👇
Discover Coconut Health Benefits: Hydration, MCT Energy & More Have you ever wondered about the true coconut health benefits hidden inside that big green shell? Maybe nobody asks—until they...
CLICK TO READ👇
https://f.mtr.cool/qkgcmmadfa

👇 BLOG POST 👇  Hey there, cold therapy curious! I’m Jason Ryer, and I’m about to take you on a chilly adventure into the...
12/03/2025

👇 BLOG POST 👇
Hey there, cold therapy curious! I’m Jason Ryer, and I’m about to take you on a chilly adventure into the world of ice bath for beginners. You’ve probably heard the buzz abou...
👉 jasonryer.com/blog/ 👈
https://f.mtr.cool/zkzzlftuzl

👇 BLOG POST 👇  Hey there, energy seekers! Ever feel like you’re running on fumes, desperately searching for that next ca...
11/26/2025

👇 BLOG POST 👇
Hey there, energy seekers! Ever feel like you’re running on fumes, desperately searching for that next caffeine fix? What if I told you the secret to boundless energy has bee...
👉 jasonryer.com/blog/ 👈
https://f.mtr.cool/nakamabuao

BLOG POST 👇 After guiding 2,000 people, here’s the truth about ice baths… …what the hype gets wrong and what actually wo...
11/19/2025

BLOG POST 👇
After guiding 2,000 people, here’s the truth about ice baths… …what the hype gets wrong and what actually works. If you followed wellness trends over the last few years, you’d think ice bat...
CLICK TO READ👇
https://f.mtr.cool/gkmyvjrpig

🌬️ Embrace the Chill! 🌬️In the world of wellness and recovery, two icy contenders are making waves: cryotherapy and ice ...
11/12/2025

🌬️ Embrace the Chill! 🌬️

In the world of wellness and recovery, two icy contenders are making waves: cryotherapy and ice baths. Wondering what these cold therapies are all about and which one is right for you? Dive into the frosty details and discover how they can transform your health journey!

❄️ Cryotherapy vs. Ice Baths: The Ultimate Showdown! ❄️

Uncover the benefits, differences, and everything you need to know about these chilly treatments. Whether you're an athlete seeking faster recovery or just looking to boost your wellness routine, our latest blog has you covered.

👉 Read more to keep your cool: jasonryer.com/blog/
👉 Detailed comparison here: jasonryer.com/cryotherapy-vs-ice-bath/

Stay frosty, friends! 🧊✨

BLOG POST 👇 Healthy oral microbiome and coconut oil pulling benefits for natural dental health CLICK TO READ👇 https://f....
11/05/2025

BLOG POST 👇
Healthy oral microbiome and coconut oil pulling benefits for natural dental health
CLICK TO READ👇
https://f.mtr.cool/nsozprvexa

BLOG POST 👇 If you’re wondering how to start a wellness business in 2025, I have one word for you: bedbugs. Okay, not re...
10/29/2025

BLOG POST 👇
If you’re wondering how to start a wellness business in 2025, I have one word for you: bedbugs. Okay, not really. But if you’re ready for the real story of wellness entrepreneurship—the kin...
CLICK TO READ👇
https://f.mtr.cool/kjbbkngdkq

Learn how at jasonryer.com/substack
10/23/2025

Learn how at jasonryer.com/substack

BLOG POST 👇 From Freight Train Snorer to Sleep Expert: My Raw Journey to Optimal Sleep Look, I’m not going to sugarcoat ...
10/22/2025

BLOG POST 👇
From Freight Train Snorer to Sleep Expert: My Raw Journey to Optimal Sleep Look, I’m not going to sugarcoat this – I used to be a terrible sleeper. We’re talking freight-train snoring that ...
CLICK TO READ👇
https://f.mtr.cool/ufhnccyhlg

Address

Austin, TX

Opening Hours

Tuesday 7am - 6pm
Thursday 7am - 6pm
Friday 9am - 6pm
Sunday 7am - 5pm

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