Austin DBT Associates

Austin DBT Associates Austin's Leading Provider of Complete Dialectical Behavior Therapy (DBT). Dialectical Behavior Therapy in Austin, TX with extended hours and affordable rates.

💬 Sometimes, teens don’t need solutions, they just need to feel heard. 🤝💙 Empathy builds trust, and trust opens the door...
11/16/2025

💬 Sometimes, teens don’t need solutions, they just need to feel heard. 🤝
💙 Empathy builds trust, and trust opens the door to healing. 🌿
✨ Learn how small words can make a big difference.

Gratitude isn’t about listing what’s perfect, it’s about noticing what’s present.✨Be specific about what you’re thankful...
11/13/2025

Gratitude isn’t about listing what’s perfect, it’s about noticing what’s present.✨

Be specific about what you’re thankful for, and feel each moment deeply.
Because small reflections can create big emotional shifts over time. 🌼✨

Veterans Day is more than remembrance — it’s gratitude in action. 💫To every person who has served, thank you for your co...
11/11/2025

Veterans Day is more than remembrance — it’s gratitude in action. 💫
To every person who has served, thank you for your courage, sacrifice, and strength. 💙

At Mindfully, we’re here to uplift, heal, and walk beside you on your mental wellness journey — today and every day. 🌿

The gift of giving starts with you! 🌈Support the 6th Annual Austin LGBT Chamber Holiday Toy Drive and help bring smiles ...
11/10/2025

The gift of giving starts with you! 🌈

Support the 6th Annual Austin LGBT Chamber Holiday Toy Drive and help bring smiles to children at LifeWorks Austin.

Drop off toys at participating Chamber Member locations through Dec 15.

Drop off locations and more information: austinlgbtbiz.com/toydrive

Help us make the season brighter! ✨🎁Donate a new, unwrapped toy to the 6th Annual Austin LGBT Chamber Holiday Toy Drive,...
11/09/2025

Help us make the season brighter! ✨🎁

Donate a new, unwrapped toy to the 6th Annual Austin LGBT Chamber Holiday Toy Drive, benefiting kids at LifeWorks Austin.

Drop off your gifts between Nov 10 – Dec 15 at select Chamber Member locations.

Drop off locations and more information: austinlgbtbiz.com/toydrive

11/09/2025

Teens deal with a lot, and sometimes, they need extra support. Catching mental health issues early can prevent them from escalating. Counseling provides a proactive approach to your teen's well-being. Let's prioritize our teens' mental health just as we do their physical health. It's a gift that lasts a lifetime. 💪

👉visit adbta.com to learn more.

It’s Toy Drive season! 🌈Join the Austin LGBT Chamber’s 6th Annual Holiday Toy Drive and help bring joy to children at Li...
11/08/2025

It’s Toy Drive season! 🌈

Join the Austin LGBT Chamber’s 6th Annual Holiday Toy Drive and help bring joy to children at LifeWorks Austin. Drop off a new, unwrapped toy at one of our select Chamber Member locations between Nov 10 – Dec 15 and make the holidays a little brighter for youth and families in need. 💜

Drop off locations and more information: austinlgbtbiz.com/toydrive

Therapy isn’t just for when life feels overwhelming, it’s for everyone. 🌿It’s a space to understand yourself better, str...
11/07/2025

Therapy isn’t just for when life feels overwhelming, it’s for everyone. 🌿

It’s a space to understand yourself better, strengthen your relationships, and navigate life’s transitions with clarity and support.💫

Feeling stuck? Take one step at a time. 🌱Recognize the stress, pause to breathe, and keep going.You’ll be amazed how far...
11/05/2025

Feeling stuck? Take one step at a time. 🌱
Recognize the stress, pause to breathe, and keep going.
You’ll be amazed how far you climb when you start with kindness to yourself. 💜

Behind every act of care is a heart full of compassion. 🌿This National Family Caregiving Month, we celebrate the caregiv...
11/02/2025

Behind every act of care is a heart full of compassion. 🌿
This National Family Caregiving Month, we celebrate the caregivers who show up with love every single day. 💙

✨ Find hope, find healing.Therapy is a space designed for you, to share openly, feel supported, and discover the tools t...
10/31/2025

✨ Find hope, find healing.
Therapy is a space designed for you, to share openly, feel supported, and discover the tools that help you grow. Whether you are facing challenges or simply seeking balance, healing is possible. 🌿

💙 Take the first step today. Schedule an appointment at 👉 adbta.com

It is okay if your mind feels heavy right now 💭 Stress can sneak up on anyone. The good news is that even the smallest s...
10/28/2025

It is okay if your mind feels heavy right now 💭 Stress can sneak up on anyone. The good news is that even the smallest shifts can bring relief. 🌱

Try a gentle reset: stretch, step outside, listen to something calming, drink some water, or write out your thoughts. You deserve moments of peace. 💜

💙 Find more support at adbta.com

Address

4601 Spicewood Springs Road, Building 3, Suite 100
Austin, TX
78759

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+15129023282

Website

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