barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

🎉 Big cheers to  for completing her 100th class with us at barre3 downtown! 💪✨ Your dedication, strength, and energy ins...
09/04/2025

🎉 Big cheers to for completing her 100th class with us at barre3 downtown! 💪✨ Your dedication, strength, and energy inspire our whole community every time you walk through the studio doors. We’re so grateful to celebrate this milestone with you! 🧡

📣👯‍♀️ Calling all sororities & social clubs! 💃🍂This fall, it’s time to fall in love with barre3 🍁💛 Your first class is F...
08/25/2025

📣👯‍♀️ Calling all sororities & social clubs! 💃🍂

This fall, it’s time to fall in love with barre3 🍁💛 Your first class is FREE all season long — come try it out solo or bring a sister for a fun, feel-good workout. 🎉🔥

💎 Want the whole house together? We’re hosting private 45-minute class times all fall just for sororities + social clubs! 🙌 With space for 24 per class (and more times if needed), it’s the perfect way to move, laugh, and bond with your sisters. 💕

📩 Reserve your spot today:
📧 austin@barre3.com
📱 Text: 512-391-6200

✨Celebrate back-to-school + the fall season with strength, sisterhood, and Longhorn pride. Hook ’em! 🤘🧡🍂

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Keep going — this is where effort becomes impact.
08/24/2025

Keep going — this is where effort becomes impact.

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personaliz...
08/21/2025

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personalizing your workouts so you get exactly what you need.

— core ball
Targets core muscles in a safe, effective way while maintaining postural integrity.

— circle resistance bands
Build strength with minimal joint impact.

— core sliders
Add an element of instability, inviting deeper core engagement and an elevated challenge.

— mobility blocks
Help extend your reach, support your alignment, and activate your strength.

— weights
Add resistance to challenge your body in a balanced, sustainable way.

✨ Downtown Austin Apartment Residents ✨Want a FREE barre3 class in your community space? 🧘‍♀️💪We’ll bring the workout to...
08/19/2025

✨ Downtown Austin Apartment Residents ✨

Want a FREE barre3 class in your community space? 🧘‍♀️💪

We’ll bring the workout to your rooftop, courtyard, or lounge—it’s a fun way to build community and support your wellness goals.

👉 Just connect us with your property manager, and we’ll make it happen!

📩 austin@barre3.com
📱 Text: 512-391-6200



🔖 Hashtags:

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4mMbR2B— free 2-week tr...
08/18/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/4mMbR2B
— free 2-week trial
— included in unlimited studio memberships

This week: find clarity in the discomfort.Comment 'card' for our free reflections cards to refocus your intentions & sup...
08/17/2025

This week: find clarity in the discomfort.

Comment 'card' for our free reflections cards to refocus your intentions & support your movement practice 💫 "

17 years of barre3—and every moment shaped by you.From first classes to lifelong friendships, modifications to milestone...
08/12/2025

17 years of barre3—and every moment shaped by you.

From first classes to lifelong friendships, modifications to milestones, this practice has grown alongside the women who show up for themselves and each other.
We’re so grateful for every story shared, every intention set, and every moment of presence.
Thank you for being part of this journey. Here’s to continuing to evolve, together.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪bit.ly/4mbaCKs— free 2-week trial— inc...
08/11/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

bit.ly/4mbaCKs
— free 2-week trial
— included in unlimited studio memberships

A new mood for you & your mat -Shop new retail in maroon & smoked rose🌹 💓 🛍️bit.ly/40U3w4s
08/10/2025

A new mood for you & your mat -
Shop new retail in maroon & smoked rose🌹 💓 🛍️
bit.ly/40U3w4s

Effort is action. Intention is direction.When we root our energy in what truly matters — what moves us forward and feels...
08/10/2025

Effort is action. Intention is direction.

When we root our energy in what truly matters — what moves us forward and feels aligned with who we’re becoming — real change follows.

As we head into a new week, pause & reflect: Why did I begin? And where is my intention leading me now?
✨✨✨

Join us for a restorative sound bath on Sunday, August 24th at 7:30pm. Link for tickets in bio 💕 reach out to the studio...
08/09/2025

Join us for a restorative sound bath on Sunday, August 24th at 7:30pm. Link for tickets in bio 💕 reach out to the studio with any questions

Join us for a restorative sound bath on Sunday, August 17th at 7:30pm.  Link in bio 💕
08/09/2025

Join us for a restorative sound bath on Sunday, August 17th at 7:30pm. Link in bio 💕

✨ Barre3 Milestone Magic ✨We’re celebrating not one, not two — but three amazing clients who’ve shown up with strength, ...
08/08/2025

✨ Barre3 Milestone Magic ✨
We’re celebrating not one, not two — but three amazing clients who’ve shown up with strength, consistency, and heart 💪💛

🎉 100 Classes for and .oc
You’ve each hit that first big milestone, and we’re so proud of your commitment to yourselves and our community!

🌟 500 Classes for Fiona S!
Five hundred classes = five hundred intentional moments of showing up, pushing through, and inspiring others along the way. What a journey!

Every class counts. Every body belongs. And these three are proof that consistency is powerful. Let’s give them all the love they deserve! 👏👏👏

🌟 500 Classes for Kelsey! 🌟Please help us celebrate our incredible client, Kelsey, who just completed her 500th class at...
08/06/2025

🌟 500 Classes for Kelsey! 🌟
Please help us celebrate our incredible client, Kelsey, who just completed her 500th class at barre3 Downtown Austin! 💥

Kelsey is the embodiment of what barre3 is all about — showing up for yourself, moving with intention, and creating strength from the inside out. Whether she’s on the mat or cheering on the community (often with her adorable girls in tow 💕), her presence is uplifting and powerful.

500 classes means 500 moments of choosing balance, breath, and grace. We’re beyond proud and honored to be part of her journey.

Drop a 🎉 below to help us celebrate Kelsey!

⭐️ STUDIO OWNER SPOTLIGHT ⭐️ co-owners  & Liz discovered barre3 while searching for a way to care for herself in the mid...
08/06/2025

⭐️ STUDIO OWNER SPOTLIGHT ⭐️
co-owners &

Liz discovered barre3 while searching for a way to care for herself in the midst of motherhood and a career transition. Tiffany found it while healing from injury and craving connection during a demanding season of life. For both women, barre3 quickly became more than just a workout — it became a lifeline.

Their shared love for movement sparked a bold idea (and one pivotal text message) that led to co-ownership of barre3 Happy Valley. Together, they’ve created a studio rooted in community, compassion, and strength.

In our interview, Liz and Tiffany share how they built their studio from the ground up — and why partnership, purpose, and the barre3 network make all the difference.

👀 Read their full story here:
https://blog.barre3.com/from-first-class-to-franchise-owners-liz-tiffanys-journey-to-barre3-happy-valley/

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3UgbtNE— free 2-week tr...
08/05/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/3UgbtNE

— free 2-week trial
— included in unlimited studio memberships

07/21/2025
Life moves fast — and we know schedules can shift. The good news? You don’t have to have started on day one to join the ...
07/21/2025

Life moves fast — and we know schedules can shift. The good news? You don’t have to have started on day one to join the 2x2 Challenge.

Bring a friend, or let us match you with a partner. Every class you take earns points toward retail savings.

— One class = one point.
— The goal is consistency, connection, and celebrating progress — wherever you’re starting from.

Have you met Erica B? Erica is an attorney (coolest case: released an inmate from death row when she worked as an attorn...
07/09/2025

Have you met Erica B? Erica is an attorney (coolest case: released an inmate from death row when she worked as an attorney at the Court of Criminal Appeals in Austin). She lives with her hubby (who is hilarious and loves pie) and her absolutely adorable little girls, out towards Dripping Springs. She was born in Montana and grew up in South Dakota and somehow decided that seasons were not for her, so now she calls Austin home 😂 She and her family are avid travelers and her favorite vacations were spent on the water in Mallorca, Spain, and Lake Como, Italy.

Fun facts about Erica: she has an identical twin sister and her first concert was Poison in second grade

Erica B teaches at all 3 of our locations AND has a new business Banana Betty (delicious frozen whipped bananas 🍌)

It’s here: The 2x2 Challenge. Over the next eight weeks, you’ll show up — for your body, your mind, and your teammate. O...
07/07/2025

It’s here: The 2x2 Challenge. Over the next eight weeks, you’ll show up — for your body, your mind, and your teammate. One class at a time.

The good news: there’s still time to join! Team up (bring a friend or let us match you with a partner), take class in the studio, and start earning points toward retail rewards.
It’s not about perfection. It’s about presence — and the strength you build along the way. Schedule your next class and step into the season of showing up.

Address

115 Sandra Muraida Way
Austin, TX
78703

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 8am - 1pm

Telephone

+15123916200

Alerts

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Curious about barre3?

Barre3 is a full-body balanced workout combining strength-conditioning, cardio, and mindfulness. The transformative power of our workout is more than just physical. Barre3 isn't just about the hour you spend strengthening and balancing your body; it's about the empowerment you carry with you the other 23 hours of the day. Take a class today and experience Barre3 - it will leave you feeling balanced in body and empowered from within.

The barre3 2020 Challenge kicks off January 6th— changing the conversation about fitness from how you look, to how you feel. Join us.

http://bit.ly/b3Austin-JanuaryChallenge2020.