Austin Therapy for Girls

09/26/2025

Weekend vibes: elevated heels, regulated feels.

09/25/2025

Join us live tomorrow as we dive into our most effective calm down tools and techniques. Join us at noon CST.

09/18/2025

✨ We’re just ONE WEEK away from National Daughter’s Day! ✨
Next Thursday, join us LIVE on Instagram for a special conversation where we’ll tackle your burning questions about navigating the mother–daughter journey 💕

📖 Don’t forget to grab your copy of Pink Chaos—the guide every mom and tween needs.
At Austin Therapy for Girls, we believe the mother–daughter connection isn’t just important—it’s vital. 🌸

💬 Mark your calendar. Bring your questions. Let’s celebrate resilience, love, and connection together.

09/16/2025

Although it’s not Wednesday, we still wore our pink 💕 to bring awareness to Su***de Prevention Week at Westlake High School.

As Toody Byrd always said: “We dare to care.” 💪✨

Huge kudos to our amazing staff—Brooke, Katie, Diane Dealy, and Steve Ramsey—for showing up with heart. When leadership shows up for events like this, it shows a school is truly investing in mental health.

***dePrevention

09/06/2025

Bagel has entered her bubble era 🫧
Please address her only as Gl-Bagel the Good Witch of the Couch 👑💖

09/05/2025

So honored to be included in SheKnows talking about staying close with your teen 💕✨ This work is my passion, and I loved sharing some encouragement for parents navigating the ups & downs

Your teen is busy and independent — but even as they pull away, you can still stay close. Experts share simple, everyday ways to keep the bond strong (without smothering them).

09/03/2025

🍂 September reminder: Be as kind to yourself as you are to your bestie (and yes, snacks count 😋)!

08/28/2025

This one’s for the voice memo crew 🎙️💌 IYKYK

08/27/2025

✨ From chaos to connection ✨ Loved sharing Pink Chaos with the amazing moms + daughters of NCL Sunday. Mother-daughter bonds can feel messy, but they’re also full of magic 💕

08/24/2025

🚀 Houston, we don’t have a problem… or do we? 😉
Today I’m chatting with the incredible moms + daughters of NCL Houston about the Pink Chaos of growing up in girl world — and how we can turn the messiness of the mother–daughter relationship into deeper connection. 💖

From chaos to calm, from eye-rolls to understanding — it’s all part of the journey. 🌸

08/21/2025

👉 Learn simple strategies to ease back-to-school jitters. Help kids manage anxiety, build confidence, and start the school year feeling calm.

08/20/2025

Confidence isn’t about costumes or spotlights—it’s about showing up as your true self. 💖🐱
On Wednesdays (and every day), wear your pink as a reminder that you’re already enough, just as you are. ✨