Austin Therapy for Girls

11/13/2025

💗 Congrats, you made it to Thursday… in what has felt like a 19-day week. No wonder everyone on the pink couches is saying “I’m tired.”

11/11/2025

Happy Veterans Day to all who served — and especially to my three favorite vets: my hubby, my dad, and my father-in-law. Thank you for your courage, your stories, and your stubborn bravery (you know who you are 😄).

We’re grateful today and every day for the way you showed up, stood strong, and protected what matters. 🇺🇸💛

Sending extra love to all veterans and the families who have their backs. 🇺🇸

11/07/2025

Book’s all dressed up and ready for the weekend! 💕 Signed copies now at my favorite Austin bookstore — go grab one before she’s gone! 📚✨

11/02/2025

Sunday Scaries Hack
Instead of dreading Monday, try a gentle Sunday check-in. Take 10 minutes to look at your week ahead — not just what you have to do, but how you want to feel while doing it.

✨ We love using the Ink + Volt Weekly Dashboard to map it out — it’s the perfect mix of reflection and planning.

A little structure + self-compassion = calmer Sundays and smoother Mondays. 💗

11/01/2025

Wickedly fun and sugar-sweet — Halloween 2025 was a hit! 💕🍭
Full-size candy bars = instant legend status. 👻✨

10/30/2025

It’s finally arrive in ATX. Get your cozy sweatshirts and sweaters out!

10/22/2025

10 days till Halloween! 👻 Check out our newest blog for tips to survive Shocktober — and maybe even a horror film or two. Spoiler: calm is contagious. 💕

10/20/2025

Shocktober is here, and life is about to get crazy! Find your calm with our go-to meditation technique. Try pressing your index fingers into your thumbs and repeating one of these four soothing words.

10/11/2025

Today is International Day of the Girl! 💕 Let’s celebrate every girl by breaking the silence around mental health.
Grab your copy of Pink Chaos for less than $5 today and start building stronger, healthier connections with your tween. 🌸

10/10/2025

SheK nows article a week later but still worth a read...

Girls aren’t “mean” — they’re figuring out friendships just like the rest of us. Here’s why it’s time to drop the label and teach them healthier ways to connect.

10/08/2025

Emotional support mascara needed for this song. Cry fest

09/26/2025

Weekend vibes: elevated heels, regulated feels.