Dr. Aimie

Dr. Aimie đź©şMedical Expert on Stored Trauma In the Body
đź’ś Here to safely guide you down a clear path towards healing.

Childhood Trauma & Attachment Physician
Applying cutting edge medicine and neuroscience to heal families draimie.com

Follow me here:
Instagram - https://www.instagram.com/draimie/
Twitter - https://twitter.com/draimie
YouTube - https://www.youtube.com/channel/UCFNUriSZ4iaJkh8VDG0ElzQ

Tampa, I'm coming to you live!Tomorrow, Wednesday, March 4th at 2:00 PM EST, I’m honored to be in the studio with News C...
03/03/2026

Tampa, I'm coming to you live!

Tomorrow, Wednesday, March 4th at 2:00 PM EST, I’m honored to be in the studio with News Channel 8 WFLA | Bloom. WFLA News Channel 8

This is a short but powerful conversation that I hope opens the door to understanding the biology behind what we feel.

Let’s celebrate that Tampa Bloom T.V. is leading the media conversation about trauma and the body.

News Channel 8 WFLA | Bloom
Wednesday, March 4th
2:00 PM EST

We look in the mirror and we can feel like a stranger to ourselves. Are we really someone new that we don’t recognize? O...
02/26/2026

We look in the mirror and we can feel like a stranger to ourselves. Are we really someone new that we don’t recognize?

Or is this the surfacing of survival patterns, buried emotions that are being stress-tested by menopause.

Menopause doesn't create new problems.

It reveals what is already there… just managed, buffered and kept down 💜

Research is clear: midlife transition surfaces “stuff”.It all makes sense through a Biology of Trauma lens. We are incre...
02/24/2026

Research is clear: midlife transition surfaces “stuff”.

It all makes sense through a Biology of Trauma lens. We are incredibly adaptive and able to bury emotions for a long time.

But the changes that happen specifically in menopause - make us less able to keep that buried.

It will surface…

So the question is not if… but what will that look like for you when it surfaces?

And what are you going to do about it? đź’ś

You finally sit down. But instead of relief - there’s anxiety. Your thoughts race. You want to fidget or just get up and...
02/23/2026

You finally sit down. But instead of relief - there’s anxiety. Your thoughts race. You want to fidget or just get up and be productive.

Resting can cause anxiety because it can make us feel what we’ve buried.
If we learned early on that being productive was the way to stay safe as a child - it can cause anxiety.

At the end of the day - having a hard time relaxing is a pattern of stored trauma in the body.

Anybody here recognize that pattern in themselves?

02/20/2026

Comment 161 and I’ll send you the link.

Most people think dopamine is about pleasure, but it’s actually about prediction.

Dopamine is released when you experience something novel or salient.

That signal tells the brain: Update. Learn. Adjust your prediction.

This is why new, safe experiences matter in healing.

Comment 161 to watch/listen to the new podcast episode.đź’ś

02/19/2026

Your gut doesn't just digest food. It holds what you haven't been able to face. The bloating. The reflux. The pain that no medication fully resolves. What if your gut has been holding grief you didn't even know was there? In this mini live, I'll walk you through how grief becomes biology, and how to recognize when your gut is trying to show you something deeper. We'll go gently. At your pace.

02/18/2026

"The 3 Hidden Costs of a Lifetime of Holding — And What Science Shows The Body Needs First"

Topic Points:
1. The loop our body gets stuck in trying to feel safe after loss, betrayals and wounds
2. The 3 hidden costs of a lifetime of holding it together.
3. The 3-step sequence the body needs to come out of survival mode after decades of holding things together.
4. Somatic and parts work skills that produce measurable changes in major health parameters within 21 days.
5. What your body needs first, before any deeper healing work will stick.
You'll also experience two guided somatic practices during the class, and an invitation to learn the essential sequence skills with me.

I am not concerned about the unresolved trauma you have healed - but the unresolved trauma becomes your biology and your...
02/16/2026

I am not concerned about the unresolved trauma you have healed - but the unresolved trauma becomes your biology and your menopause experience.

The more stored survival stress in your nervous system, the harder this transition hits.

This is why addressing hormones alone will be helpful, but not often.

A mood or sleep medication may be helpful, but it is just a bandaid.

The biology of trauma® will be revealed during menopause.

When we understand that connection, we can start addressing what's actually driving the symptoms.

Share this with someone who needs to know there's a reason it feels this hard.đź’ś

02/14/2026

"You are who you've been looking for. So stop looking for more."

These words from this poem hit something deep. Because so many of us have spent a lifetime searching outside ourselves for the thing that would finally make us feel enough.

Enough to rest. Enough to be loved. Enough to stop performing.

Here's what the biology shows us. That feeling of "not enough" is a pattern your nervous system learned early. When safety depended on being more, doing more, giving more, your body stored that as truth.

And then the world reinforced it. Buy this. Change that. Try harder. Be better.

That empty feeling was your nervous system holding a story that was never yours to carry.

You were always enough. Your body just needs the chance to learn that as a new experience. đź’ś

Comment 160 to watch/listen to the full episodeđź’ś

02/13/2026

Comment HOLD and I'll send you the link. đź’ś

When the body has lived in stress for years, it defaults to danger. That’s where the symptoms begin: fatigue, brain fog, anxiety, hormone chaos.

I lived this. Even as a physician.

I’m teaching the science (and what to do about it) in a free masterclass, Feb 18 at 8am PST.

02/13/2026

Welcome to the 5 Day Challenge: Nervous System Reset Day 5.

02/12/2026

Your sense of safety was never supposed to come from someone else.

Many of us learned early that it did. That’s a trauma pattern. And it runs deep.

Creating your own inner safety is the most important thing you can do for your health.

Save this if you've been feeling undone.đź’ś

Address

Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

Website

https://biologyoftrauma.com/

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