Six Ele

Six Ele We believe in the power of integrating body, mind, and spirit to achieve overall health and happiness

Me: I’m gonna wake up early and conquer the day!Also me: 🐾💤Sometimes the most productive thing you can do… is rest.Here’...
07/01/2025

Me: I’m gonna wake up early and conquer the day!
Also me: 🐾💤

Sometimes the most productive thing you can do… is rest.
Here’s your permission slip to slow down and snuggle in. 😌

✨ Tomorrow starts now.Let’s rise with intention, refresh our minds, and reconnect with our bodies. 🍋Whether it’s lemon w...
06/26/2025

✨ Tomorrow starts now.
Let’s rise with intention, refresh our minds, and reconnect with our bodies. 🍋
Whether it’s lemon water, stretching, or journaling — your morning mood starts with a mindful moment tonight. 🌙

Save this for the a.m. and start your day with ease. 🌞

Step inside the heat.Let your stress melt, your thoughts quiet, and your body reset.Wellness isn’t always loud—it can lo...
06/25/2025

Step inside the heat.
Let your stress melt, your thoughts quiet, and your body reset.
Wellness isn’t always loud—it can look like this:
a warm room, a deep breath, and permission to just be. ♨️🧖🏽‍♀️

What are you calling in today? ☁️🌼Motivation? Stillness? Strength?You don’t have to choose just one—you’re allowed to ho...
06/25/2025

What are you calling in today? ☁️🌼
Motivation? Stillness? Strength?
You don’t have to choose just one—
you’re allowed to hold all of it at once.

Let this be your gentle reminder to honor your season 🌸

Cleanse the space.Let go of what no longer serves you and realign with your power. A reminder: protecting your peace is...
06/22/2025

Cleanse the space.
Let go of what no longer serves you and realign with your power.

A reminder: protecting your peace is a sacred ritual too.

*tGo

Your nightly glow-up ritual checklist 🌙Hydration, exfoliation, mocktail celebration—It’s your time to slow down and rese...
06/19/2025

Your nightly glow-up ritual checklist 🌙
Hydration, exfoliation, mocktail celebration—
It’s your time to slow down and reset.

🧼 Which one are you checking off first?

Looking for peace this summer? 🌿From the serene ruins of Tulum to the cobbled charm of San Miguel de Allende, these mind...
06/17/2025

Looking for peace this summer? 🌿
From the serene ruins of Tulum to the cobbled charm of San Miguel de Allende, these mindful destinations in Mexico offer more than just beauty—they offer stillness, history, and soul-soothing energy.
Which one is calling you?

To the fathers, father-figures, and gentle protectors—Thank you for the love, the lessons, and the laughs.Happy Father’s...
06/15/2025

To the fathers, father-figures, and gentle protectors—
Thank you for the love, the lessons, and the laughs.
Happy Father’s Day, from all of us at Six Ele 🤍

Your roots are not a burden—they’re a gift. 🌹We honor the strength, resilience, and beauty that comes with being a child...
06/15/2025

Your roots are not a burden—they’re a gift. 🌹
We honor the strength, resilience, and beauty that comes with being a child of immigrants.
There is power in your voice, your culture, your story.
Never let the world make you shrink.

Slowing down isn’t a luxury. It’s a necessity. Moments like these—soft, still, and intentional—are where healing lives.T...
06/13/2025

Slowing down isn’t a luxury. It’s a necessity.
Moments like these—soft, still, and intentional—are where healing lives.
Take the time. You deserve it.

Stillness isn’t empty.It’s where clarity, healing, and strength quietly unfold. 🌸✨Let’s pause more often—there’s power i...
06/13/2025

Stillness isn’t empty.
It’s where clarity, healing, and strength quietly unfold. 🌸✨
Let’s pause more often—there’s power in peace.

Just a little calm…No noise. No pressure. Just a gentle reminder that wellness begins with you. 🤍 ...
06/13/2025

Just a little calm…
No noise. No pressure. Just a gentle reminder that wellness begins with you. 🤍

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