
03/05/2022
Ankle instability is often the result of nerve and ligament damage. These exercises can help get you back on, and stay on, your feet.
I practice a combination of techniques, among them: Deep, Myofascial Release, Trigger Point Therapy,
Monday | 11:00 - 18:00 |
Tuesday | 11:00 - 19:00 |
Wednesday | 11:00 - 19:00 |
Friday | 11:00 - 19:00 |
Saturday | 11:30 - 17:00 |
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