St. David's Women's Center of Texas

03/29/2026

Do you have 2026 that involve ? If you’ve tried diets and workouts without lasting results, then weight loss surgery may be an option for you.

Weight loss surgery can support long-term health improvements like reducing risk of heart disease, better sleep quality and improved mobility. Take the first step toward a healthier future by completing our free, online assessment and find out if you might be a good candidate for weight loss surgery: https://bit.ly/4lV7YJg

St. David's Medical Center is home to our Bariatric Center. To speak to a team member, please call 512-544-5433.

03/28/2026

A can happen after a hard hit to the head or a sudden jolt that causes the brain to move inside the skull. 🧠 Because some symptoms show up right away – and others may not appear for hours or even days – it’s not always easy to know when to simply rest and when to seek medical care.

Learn the signs to watch for and when it’s time to call 911 or head to the nearest emergency room: https://bit.ly/4uWwfTx

03/27/2026

Managing or doesn’t mean you have to give up the foods you love. 🍽️ With the right approach, meals that support healthy insulin and blood sugar levels can be delicious, satisfying and simple to make.

Looking for inspiration? Explore easy recipes and learn about eating styles that can help you feel your best: https://bit.ly/4bOU1rT

03/26/2026

Aortic aneurysms often develop silently—but early detection can save lives.

In this KVUE segment, Dr. David Nation, vascular surgeon with St. David’s HealthCare, explains what an aortic aneurysm is, who’s most at risk, and how advanced, non-invasive screenings can help detect it before it becomes life-threatening.

If you’re over 65, have a history of smoking, high blood pressure, or a family history of aneurysms, it may be time to talk to your doctor about screening.

At St. David’s HealthCare, our specialized vascular team offers comprehensive care—from monitoring to advanced minimally invasive and surgical treatment options—all close to home.

Learn more: https://bit.ly/4bSIjMU

03/26/2026

In a recent Austin American-Statesman feature, Shirley Powers’ journey shows the impact of bringing advanced blood cancer care closer to home.

After years of managing chronic lymphocytic leukemia (CLL) through treatment, remission and recurrence, Shirley turned to the Sarah Cannon Transplant and Cellular Therapy Program at St. David’s South Austin Medical Center. There, her care team helped her pursue CAR T-cell therapy—an option for certain adults with CLL. Today, she has no evidence of cancer.

Our program, part of the Sarah Cannon Cancer Network, includes a FACT-accredited blood and marrow transplant program, along with specialized teams and infrastructure for complex care. If you or a loved one is facing a blood cancer diagnosis, you don’t have to navigate it alone. Learn more about our program here: https://bit.ly/40VocbO

03/23/2026

At 33, Lillian Angelle was living the life she loved in Austin—working in the music industry and staying active as a runner. Then, in an instant, everything changed.

Last February, Lillian suffered a stroke.

After a week in the ICU, she arrived at St. David’s Rehabilitation Hospital unable to even sit upright on her own. Determined to regain her independence, Lillian enrolled in our Young Stroke Survivor program and committed to four hours of rehabilitation every day.

Progress came one milestone at a time. With the encouragement of her physicians and therapy team, Lillian began to believe recovery was possible.

Now, just one year after her stroke, Lillian is back to work full time and has already earned a promotion. A runner at heart, she’s setting her sights on her next goal: racing again in Austin.

Recently, Lillian returned to St. David’s Rehabilitation Hospital to visit the team who supported her through recovery—a joyful reunion celebrating how far she’s come and the road still ahead.

Learn about stroke care and support for younger stroke survivors: https://bit.ly/4d0Qp8k

03/19/2026

Colorectal cancer can be hard to talk about — but screening can help catch it early.

Many organizations recommend starting regular screening at age 45. Not sure what you need?

We offer screening options, including colonoscopy and other tools, and our care team will help you understand your choices and feel comfortable every step of the way.

Learn more about colorectal cancer screening and next steps. https://bit.ly/4rKO8BY

03/18/2026

From a 24/7 maternal and neonatal transport team (by air or ambulance) to specialists who work together across services, we support moms and babies who need a higher level of care — including anticipated premature deliveries, high-risk pregnancies, postpartum complications and critically ill newborns. Our teams can also coordinate non-emergent postpartum transfers to St. David’s facilities to help keep mom and baby together.

In our KVUE Wellness segment, Meghan Frazier and Marie Crum share how our Maternal Fetal Navigation and Maternal Neonatal Transport teams support families across the state.

Learn more about how we're advancing maternal and neonatal care: https://bit.ly/4sTV8NL

03/17/2026

A can happen after a hard hit to the head or a sudden jolt that causes the brain to move inside the skull. 🧠 Because some symptoms show up right away – and others may not appear for hours or even days – it’s not always easy to know when to simply rest and when to seek medical care.

Learn the signs to watch for and when it’s time to call 911 or head to the nearest emergency room: https://bit.ly/4sf37oF

03/12/2026

Mild-to-moderate cramps can be a normal part of your menstrual cycle. But when drags on for days, disrupts work or school or makes everyday life feel overwhelming, it could be your body’s way of saying that something more is going on. This is especially true if you’re also dealing with heavy bleeding, nausea or worsening pain.

➡️Learn how to spot the signs of abnormal period pain and when it might be time to talk with a doctor: https://bit.ly/3NeaWfe

03/10/2026

🩺 If you’ve had a checkup recently, you may have noticed your doctor included a depression screening. With depression becoming more common across the U.S., these questionnaires are now a routine part of many appointments. They’re designed to help doctors spot signs of depression early so patients can get support sooner.

Understanding how these screenings work can make the process feel less intimidating. Learn more about what doctors look for and the treatment options they may recommend to help you feel better: https://bit.ly/4rqoGSa

03/04/2026

Losing an hour of sleep can do more than make you groggy. As we “spring forward” for daylight saving time, our bodies don’t adjust as quickly as our clocks. Dr. Stanley Wang, medical director of the Sleep Disorders Center at Heart Hospital of Austin, mentions that disruption can affect sleep quality — and sleep is closely connected to heart health.

A few smart ways to prepare:
• Start shifting your wake-up time 15 minutes earlier each day for 4 days.
• Aim for 7-9 hours of sleep.
• Avoid caffeine, alcohol and strenuous exercise within 3 hours of bedtime.

If you’re waking up tired, snoring loudly or feeling sleepy during the day, it may be time to talk with a doctor about your sleep.

To learn more about sleep disorders, visit: https://bit.ly/4bnB6VO

Dr. Stanley Wang warns that the upcoming shift to daylight saving time can cause significant stress to the human body, leading to sleep deprivation and increased risks of chronic illnesses, and sug…