Smith Family Chiropractic

Smith Family Chiropractic Dr. Brent Smith and Smith Family Chiropractic He is passionate about spreading true health without the use of drugs, surgery, or other toxic approaches.
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Dr. Smith empowers his patients with the knowledge of the five essentials that are key to living a healthy and fulfilling life. Through workshops, newsletters, and other events, Dr. Smith provides the resources necessary for people to take control of their health through nutrition, fitness, mindset, lifestyle, and chiropractic care. At Smith Family Chiropractic, we focus on eliminating interferenc

e with every individual’s internal healing power, so that each person may life a life free from sickness, pain and disease. Dr. Smith received his Doctorate of Chiropractic from University of Western States, and is certified in nutrition and spinal correction through Maximized Living. After he received his certifications, he worked with Dr. Loman in Naples, Florida for six months. He is an advisor for the Wellness Advisory Council for USA Wrestling, USA Judo, USA Weightlifting, USA Karate, and the Colorado Rapids Major League soccer team. He also works with marathoners, ironmen, and UFC fighters. Dr. Smith works to reach out to the Austin community and spread the word about the way to achieve true health and vitality. He has worked with several businesses, churches and organizations in the area to set up wellness programs and presentations.

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✨ Small Business Saturday Giveaway Alert! ✨ Want to win some of our top products of 2024?

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Recipe:

In a bowl, whisk (or blend) 12 eggs with a splash of milk, a pinch of salt, and pepper to taste.

Pour the egg mixture into a lined half sheet pan, then sprinkle your choice of chopped veggies on top.

On a separate lined sheet pan, arrange vegan breakfast sausages.

Place both sheet pans in a preheated oven at 350˚F. Bake for approximately 17 minutes, or until the eggs are fully set.

Remove the pans from the oven and allow them to cool.

Using a mug, cut out 12 rounds from the cooked eggs to fit onto English muffins.

Assemble each sandwich by placing an egg round, a sausage patty, and a slice of cheese between the two halves of the English muffin.

Wrap each sandwich in parchment paper and enjoy!

For immediate consumption:

Heat the sandwiches at 350˚F for about 6 minutes, or until the cheese is fully melted.

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Recipe:

In a bowl, mix 2 tbsp soy sauce, 1 tbsp oyster sauce, 1/2 tbsp honey, 1 tbsp water, 2 minced garlic cloves, and 1/2 tsp black pepper.

Slice 6 oz of beef (I used sirloin) and add it to the marinade. Set aside to let the flavors meld.

Rinse 1 cup of rice and add it to the rice cooker along with 1 cup of water.

Add 1/2 diced yellow onion, 1/2 cup diced carrots, 1/2 cup diced bell pepper, and 1/2 cup frozen corn on top of the rice.

For a richer flavor, you can add about 1 tbsp of butter to the dish.

Turn the rice cooker on and let it cook.

Optional: Once cooked, garnish with sliced green onions for added flavor.

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Recipe:

In a large bowl, mix 3 cups of pancake mix, 2 1/4 cups of milk, 2 eggs, and a sprinkle of cinnamon.

Pour the batter onto a lined sheet pan and add your favorite toppings.

Bake in a preheated oven at 425˚F for 13 minutes, or until the pancake is golden brown.

Once baked, cut into squares and enjoy!

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Address

5501 W Highway 290 Ste B
Austin, TX
78735

Opening Hours

Monday 7:30am - 9:45am
3:30pm - 5:45pm
Tuesday 3:30pm - 5:45pm
Wednesday 7:30am - 9:45am
Thursday 3:30pm - 5:45pm
Friday 7:30am - 9:45am
Saturday 8am - 9am

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Our Story

Dr. Smith empowers his patients with the knowledge of the five essentials that are key to living a healthy and fulfilling life. He is passionate about spreading true health without the use of drugs, surgery, or other toxic approaches. Through workshops, newsletters, and other events, Dr. Smith provides the resources necessary for people to take control of their health through nutrition, fitness, mindset, lifestyle, and chiropractic care. At Smith Family Chiropractic, we focus on eliminating interference with every individual’s internal healing power, so that each person may life a life free from sickness, pain and disease. Dr. Smith received his Doctorate of Chiropractic from University of Western States, and is certified in nutrition and spinal correction through MaxLiving. After he received his certifications, he worked with Dr. Loman in Naples, Florida for six months. He is an advisor for the Wellness Advisory Council for USA Wrestling, USA Judo, USA Weightlifting, USA Karate, and the Colorado Rapids Major League soccer team. He also works with marathoners, ironmen, and UFC fighters. Dr. Smith works to reach out to the Austin community and spread the word about the way to achieve true health and vitality. He has worked with several businesses, churches and organizations in the area to set up wellness programs and presentations.


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