Austin Spine Rehab Physicians closed

04/12/2019

What is carpal tunnel syndrome?

We diagnose and treat many patients who present with this but, what is Carpal Tunnel Syndrome (CTS)?It is a constellation of symptoms that usually starts with

04/12/2019

Come see us at The Center for Healing and Regenerative Medicine.

https://www.facebook.com/CHARMCenterforhealingandregenerativemedicine/videos/773544086352639/

10/31/2018

https://www.charmaustin.com/single-post/2018/08/15/The-Aging-Athlete

Many of our aging patients want to keep “plugging away” physically and ask for tips on what to do to stay in the game. Although there are genetic factors involv...

04/12/2018

“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.”

― Buddha

01/26/2018

Remembering our friend and colleague, Dr Scott Campbell, who passed away last week. He was a kind soul and gentleman in every aspect of the word. Our thoughts and prayers are with his family. He will be truly missed.

01/04/2018

Congratulations to Dr. Eduardo R. Elizondo and Dr David K. Harris on being named as Austin Top Doctors for 2018 in Austin Monthly Magazine.

12/23/2017

https://www.youtube.com/watch?v=RjJopvDm9xo&feature=youtu.be

Had to share my enthusiasm for this great fitness regimen. When in Austin, you have to try Twitch Fitness. Pilates inspired, core and cardio training in a high intensity but low impact format. Thanks Valentina and Mitch Ga***rd for putting this awesome program together! I highly recommend it.

WHOLE BODY FITNESS This HIIT, Strength Training and Pilates-Inspired workout utilizes the Lagree Fitness Megaformer to effectively combine Strength, Enduranc...

07/26/2017

Congratulations to Dr Elizondo for being named a Castle Connolly Top Doctor in Physical Medicine & Rehabilitation for 10 years! Appointments can be made at 512-614-3300

04/07/2017

https://m.facebook.com/story.php?story_fbid=638606056151075&id=212121585466193

So what really makes swimming such a wonderful exercise?
*It uses almost all the major muscle groups, and places a vigorous demand on your heart and lungs.
*It develops muscle strength and endurance, and improves posture and flexibility.
*Especially useful for people who are overweight, pregnant, or with leg or lower back problems.
*Swimming provides most of the aerobic benefits that running does, with many of the benefits of resistance training thrown in.
*It does not put the strain on connective tissues that running, aerobics and some weight-training regimens do and is an excellent "cross-training" activity.

01/03/2017

Congratulations to Dr. Eduardo Elizondo and Dr. David Harris for making the Austin's Top Doctors list again this year. Appointments can be made at Charm at 512 614 3300.