12/03/2025
The delicate balance between the psoas and the piriformis
Recently, one of my students asked me to write about working with the piriformis. She had several clients experiencing piriformis syndrome and was getting frustrated with inconsistent results.
Piriformis syndrome—sometimes called piriformis dysfunction—goes by many names and is often misunderstood. This article brings more clarity to this topic and a broader, more effective way of looking at it.
If you've ever experienced it yourself, or if you treat clients with piriformis syndrome or sciatica, you know how intense it can be. It's deeply painful and often creates wide-ranging referred pain. That's why understanding this muscle in isolation isn't enough—we need to see the full ecosystem.
Let's start with the role of the piriformis then we'll go around the corner to the psoas.
Read more here:
https://www.theabundantbodyworker.com/blog/the-delicate-balance-between-the-psoas-and-the-piriformis