Yoga East Austin

Yoga East Austin Do More Yoga!

We are thrilled to host Michelle Wing, founder of  for Kids Yoga teacher training. This is a 21 hour module that begins ...
07/15/2025

We are thrilled to host Michelle Wing, founder of for Kids Yoga teacher training. This is a 21 hour module that begins Friday evening, August 1 from 6-9, and concludes over the weekend, Saturday and Sunday, August 2-3, from 9-5p. 🤩

We will be hosting an IG live on our channel tomorrow, Wednesday, July 16 from 12:15-12:45pm to share more information about the training, and field any questions you might have! Tune in! This training is for anyone that has or works with kids and believes in the benefits of yoga! 🥸

Kids Yoga! Warrior 1 Essentials Teacher Training is coming to  August 1–3 with  ❤️Now more than ever, kids need tools to...
07/12/2025

Kids Yoga! Warrior 1 Essentials Teacher Training is coming to August 1–3 with ❤️

Now more than ever, kids need tools to calm their nervous systems, find safety in their breath, and begin to heal from trauma and loss. Yoga offers that — and so much more.

Join us to empower the next generation with strength, resilience, and peace. A portion of the training’s proceeds will be donated to TEXSAR.org (https://www.texsar.org/) to support ongoing efforts by Texas Search and Rescue.

If you have any questions about this training, we are offering a live Q&A with founder and lead trainer, Michelle Wing, on July 16th at 12:15p, right here, on this page!

You don’t have to be a yoga teacher to do this training. This 21-hour weekend module is open to parents, coaches, counselors, nannies, or anyone else that works with kids.

Teachers’ teachers. Take the good. Leave the bad. Do as they say. Not as they do. Appreciate them all. I love our school...
07/10/2025

Teachers’ teachers. Take the good. Leave the bad. Do as they say. Not as they do. Appreciate them all. I love our school of teachers. They learn from each other. Regard one another for what they’ve learned from their teachers. It’s a hodgepodge of greatness. Much love to those that guide us in the silly little lessons of life, and that asana pranayama yada yada yada…

Tejas ❤️
07/10/2025

Tejas ❤️

We are thrilled to announce our next teacher training August 1 & 2 with  founder, Michelle Wing!Our mutual friend  intro...
07/06/2025

We are thrilled to announce our next teacher training August 1 & 2 with founder, Michelle Wing!

Our mutual friend introduced us 🚀 Michelle and David spent much time together in their earlier years, both learning the Rocket Yoga system at Its Yoga! with their teacher & creator, Larry Schultz! 😎

Michelle spent many years dedicated to her practice and teaching Rocket Yoga. Once she became a mother, she shifted her teachings towards her kids, and eventually founded for anyone that wanted to teach yoga to the next generation. 👧🏼

And that’s the goal: give the next generation a sense of mind body connection and autonomy in a way that is relatable to them. If yoga is good for you, why not share its wonderful benefits with our kids and empower them in the same way it has benefitted adults. Especially in 2025, a time where kids are more and more disconnected from their bodies due to the fast nature of the technology space they dominate and thrive in. 👩🏼‍💻

This training is for mothers, fathers, coaches, counselors, social workers, nannies, and anyone that works with children. You don’t have to be a yoga teacher to take this training, and if you are, you will learn the differences in how to teach kids. Because their minds and anatomies are very different from adult yoga students. 😇

Michelle is a trailblazer in this area, now offering teacher trainings for youth yoga for over a decade, building a foundation of experience with her own children. Click link in bio to learn more about Michelle and this 21 hour module we are offering next month! And get $100 off when you send us a DM that you are interested in joining before July 16. We will be offering a Live Q&A session on that day. Save the date and join us! Only 8 spots are available!! 🫁

Ana Forrest and Jose Calarco are back  this Fall!Spots are starting to fill for their weekend of workshops, September 19...
06/30/2025

Ana Forrest and Jose Calarco are back this Fall!

Spots are starting to fill for their weekend of workshops, September 19-21. Sign up for one workshop or all four and save! Link for class descriptions and more info in our bio!

Two legendary teachers we can’t wait to host and jam with!

Happy International Day from this international guy on international beach 😎
06/21/2025

Happy International Day from this international guy on international beach 😎

THURSDAY 12pm  teaches 90 minute ROCKET 🚀 In this 90 minute sequence you get more time for play, inversions and Devan wi...
06/18/2025

THURSDAY 12pm teaches 90 minute ROCKET 🚀

In this 90 minute sequence you get more time for play, inversions and Devan will incorporate postures from Rocket II, which means more back bending 💃🏻

Don’t miss out!!

FRIDAY 5:30-7:30pm  teaches The Five Tibetan Rites Tessa briefly teaches on these simple but effective movements in her ...
06/17/2025

FRIDAY 5:30-7:30pm teaches The Five Tibetan Rites

Tessa briefly teaches on these simple but effective movements in her hips and spine classes.

This is an opportunity to go in depth and break down each Tibetan, and dive into their amazing benefits!!
Other complementary movements will be included!
FREE for YEA members, $33 drop-in non members

 is BACK teaching Forrest Yoga Monday nights 7:30pm Wind down your Monday evening with Kam 🤗
06/09/2025

is BACK teaching Forrest Yoga Monday nights 7:30pm

Wind down your Monday evening with Kam 🤗

Last Friday was such a hit that  is offering it again!If you’re a gal and you missed it or you dipped your toes in and a...
06/05/2025

Last Friday was such a hit that is offering it again!

If you’re a gal and you missed it or you dipped your toes in and are ready to dive deeper, be there this
Friday evening!

Only 90 minutes this time, THIS
Friday 5:30-7pm

FREE for YEA members, $33 drop in non-members

THURSDAY 6/5!! TWO CHANCES TO ROCKET 🚀 Blast off at noon for 90 minutes with  Or end your evening on high at 7:30pm with...
06/04/2025

THURSDAY 6/5!! TWO CHANCES TO ROCKET 🚀

Blast off at noon for 90 minutes with

Or end your evening on high at 7:30pm with

SEE YOU THERE!

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Austin, TX

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