Kelli Belz LPC

01/07/2026

Happy New Year! ✨🎆
But more than happiness in 2026, I hope you find joy. 🤍

Happy is a feeling. Joy is a state of being.
Happiness shows up when life feels easy and light. Joy sticks around even in the messy, heavy moments — because it comes from meaning, connection, and being true to who we are.

So as we step into a new year, I’m wishing you a meaningful, grounded, joy-filled year— the kind that carries you through, teaches you something real, and brings you closer to yourself and the people you love. 🪴🌻🫶🏼

((& if this feels so far away from the life you are living, lets connect!))

Best 💗 Kelli

10/09/2025

✨A creative space to slow down & connect.✨

We will use art & reflection to explore themes like, celebrating ourselves, letting go of labels, rest & reflection, and the power of words. 💗

Everyone (especially teens when identity formation is so real) deserve to invest in themselves, & here is a financially savvy way to make it happen. 🫶🏼❣️

Email Kelli@northaustincounseling.com to secure your teens spot. 💅🏼

10/07/2025

What do we think? 💭

09/16/2025

Cheers to slow growth✨

4. You're more tolerant of things being unresolved.

08/08/2025

We are all wired for connection. But let's be honest relationships are HARD AF. Therapy that focuses on you so that you can be in better connection with others.
That checks!

Best, Kelli

07/31/2025

My fellow therapist & mom tribe is strong.
We are all just humans trying to be the best version of ourselves 🫶🏼💗

https://www.instagram.com/reel/DMyGfncSAZy/?igsh=ZndvY29uNzByMjd5es.

07/16/2025

📣 Meet the *Inner Critic* — that voice in your head that whispers “you’re not enough” or “You are such a fraud.” It’s something we all have, but we can explore these inner voices with curiosity and compassion to reduce self doubt and recognize our worth. 👑

💭 Ask yourself: *Whose voice does this really sound like? What is it trying to protect me from? What would I say to a friend who felt this way?* Growth starts with awareness.

Time to quiet the critic and reconnect with your true self. 🫶🏼

Cheering for all humans. Life is hard. You got this. -Kelli

07/08/2025

My heart has been heavy all weekend.
I have a few spots that are reserved for anyone affected, free of charge. I can also offer EMDR when appropriate.
Virtual or in person in the North Austin area.
Kid to adult.
Call or text my work cell 512-565-2170

Our hearts are with the families impacted by the recent flooding in Hill Country.
In times like these, emotional and mental health support can be so important.

To help in the way we know best, Mental Health Counseling Group (Katy, Sugarland, Fulshear and Austin locations) is offering 3 -Weeks of free counseling sessions (One 50-minute session per week for 3 weeks) for individuals or families affected by the flood either indirectly or directly.

These sessions are available to provide a safe, supportive space to process, cope, and find calm in the aftermath.

This is a sincere effort to give back and support our Texas neighbors during this difficult time.

📍 Virtual and in-person options available
📅 Sign up is available Now through August 1st

Please reach out if this would be helpful for you or someone you know. You are not alone.

Www.mentalhealthcounselinggroup.com

📧 sara@mhckaty.com 📞 (281) 944.5416
📧 Jennifer@mhcsugarland.com 📞 (346) 567.7691
📧 Austin@mhcaustin.com 📞 (262) 354. 4684
📧 Desiree@mhcfulshear.com 📞 (346) 233.1513

06/03/2025

EMDR is really an amazing approach for relief. 🙏🏼❤️

https://www.wellandgood.com/health/miley-cyrus-emdr-therapy?fbclid=IwQ0xDSwKrY6hleHRuA2FlbQIxMQABHngLWUWt-_ztfyft7MlPRB6_G9aLVHRSLiw538Mo0fpY7ICMTLl0rlmZG4ia_aem_GyW3R9VQ59c1sRdVyjWYDA

Miley Cyrus told The New York Times that she tried EMDR therapy to help her relieve anxiety and trauma. Our experts break down what exactly EMDR is, how these therapy sessions work, and if its safe for you.

04/03/2025

So accurate, 🥹🤣

Heres to embracing peace in our mind this Thursday. ☮️🧘🏻‍♀️🙏🏼

03/11/2025

Teacher friends! This ones for you. 🫶🏼

Inspiring Teachers offers affordable therapy and support groups for teachers and educators. Find the support you need.

02/24/2025

So much of feeling like more connected secure humans is awareness. Check out my colleage—Austin Weber LMFT, thoughts on how to hear and be heard in relationships. 💕

Have you ever had a conversation with your partner and walked away feeling misunderstood, unheard, or frustrated? It’s as if there’s an unsettling sensation in your body, a nagging feeling that nothing was truly resolved. If this sounds familiar, you’re not alone. Many of us experience moments...