Whole Body Health - Austin

Whole Body Health - Austin http://austinwholebodyhealth.com Providing optimal health and wellness that supports a vibrant life.

The goal of Whole Body Health is to identify the underlying cause of your pain, allergies, and problems, instead of merely treating your symptoms. We know a holistic, functional and alternative approach to health, and we provide chiropractic care, acupuncture and supporting adjunctive care in Austin that aligns with these principles to restore your health.

💙 Movember: Men’s Health MattersThis month, we’re celebrating Movember — a reminder for men to take charge of their phys...
11/13/2025

💙 Movember: Men’s Health Matters

This month, we’re celebrating Movember — a reminder for men to take charge of their physical and mental health.
Because strong doesn’t mean silent — it means taking care of yourself inside and out.

✨ Simple ways to prioritize your well-being this month:
✅ Get regular checkups & move your body daily
✅ Manage stress with mindfulness or exercise
✅ Talk openly about mental health
✅ Support the men in your life to do the same

Let’s make wellness something worth growing. 🧔💪

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us to learn how we support whole-body health year-round.

When temperatures drop, circulation slows—leading to stiffness and aches. ❄️ Cupping and Gua Sha are simple ways to warm...
11/12/2025

When temperatures drop, circulation slows—leading to stiffness and aches. ❄️ Cupping and Gua Sha are simple ways to warm up and keep your body moving.

✨ These therapies help:
✅ Increase blood flow
✅ Relieve sore muscles
✅ Support immunity
✅ Promote deep relaxation

Stay warm, loose, and healthy this season.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us to learn more

🌿 Your spine supports every movement you make—from tying your shoes to getting a good night’s sleep. Taking care of it m...
11/05/2025

🌿 Your spine supports every movement you make—from tying your shoes to getting a good night’s sleep. Taking care of it means taking care of your whole body.

✨ Simple ways to protect your spine:
✅ Stretch and move daily
✅ Stay hydrated to keep discs healthy
✅ Practice good lifting form
✅ See your chiropractor regularly for maintenance

Strong spine, strong life. 💪

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us to book your next alignment
🔖

11/03/2025

Think of PEMF therapy as a recharge for your cells. ⚡ This innovative treatment boosts circulation and helps your body heal more efficiently.

✨ Benefits include:
✅ Supporting recovery from chronic pain
✅ Improving energy levels
✅ Reducing stiffness in joints
✅ Enhancing mobility and wellness

Better circulation = better healing.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us to book

Hours at the desk don’t have to mean hours of pain. A few posture tweaks go a long way in protecting your spine. 🖥️✨ Try...
10/29/2025

Hours at the desk don’t have to mean hours of pain. A few posture tweaks go a long way in protecting your spine. 🖥️

✨ Try this:
✅ Keep monitor at eye level
✅ Sit with feet flat on the floor
✅ Use lumbar support for your chair
✅ Take standing breaks every 30 minutes

A healthier workspace = a healthier you.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us to book your next adjustment

10/29/2025

Critical info to know to prevent falls due to aging.

10/27/2025

Your body often tells you more than you realize. 🌿 Applied Kinesiology is a gentle way to uncover imbalances and support whole-body healing.

✨ Benefits include:
✅ Identifying weak or stressed muscles
✅ Balancing the nervous system
✅ Improving strength & coordination
✅ Supporting recovery after injury

Wellness starts when your body works in harmony. 💪
📍 Whole Body Health | 📞 512-328-5200 | 📩 Send us a DM to schedule

What you put in your body has a direct impact on how you feel day to day. 🍎 Clinical Nutrition takes the guesswork out o...
10/22/2025

What you put in your body has a direct impact on how you feel day to day. 🍎 Clinical Nutrition takes the guesswork out of health by creating a plan designed for your unique needs.

✨ With Clinical Nutrition, you can:
✅ Identify nutrient deficiencies
✅ Improve digestion & energy levels
✅ Balance hormones & metabolism
✅ Support long-term wellness goals

Fuel your body with the right tools to thrive.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us to learn more

10/13/2025

Feeling stressed or tense? Take a moment to reset your body and mind with this simple technique.

✨ Try this 4-4-4 Breathing Method:
1️⃣ Inhale through your nose for 4 counts
2️⃣ Hold your breath for 4 counts
3️⃣ Exhale slowly through your mouth for 4 counts
4️⃣ Repeat 3–5 times

Just a few rounds can help calm your nervous system, improve focus, and bring you back to balance. 🌿

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us to learn more wellness tips or schedule your visit

⏰ Gentle Reminder: Is it time for your adjustment?Regular chiropractic check-ins help keep your body aligned, reduce ten...
10/08/2025

⏰ Gentle Reminder: Is it time for your adjustment?

Regular chiropractic check-ins help keep your body aligned, reduce tension, and support long-term wellness. 💪✨

Don’t wait for the aches to return—stay ahead with consistent care. Your future self will thank you! 🌿

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us to schedule your recheck today

10/06/2025

Ever wondered what a typical day in our clinic looks like? From setting up treatment rooms to greeting patients with a smile, every detail is focused on helping you feel better, move better, and live better. 🌿

✨ What makes our care unique:
✅ A welcoming, supportive team
✅ Personalized treatments for each patient
✅ A whole-body approach to healing

We love what we do—and we can’t wait to care for you! 💙

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us to book your next visit

Address

912 S. Capital Of Texas Highway, Ste #170
Austin, TX
78746

Opening Hours

Monday 8am - 12:30pm
3pm - 6pm
Tuesday 8am - 12:30pm
Wednesday 8am - 1pm
3pm - 6pm
Thursday 8am - 1pm
3pm - 6pm
Friday 9:30am - 1pm

Telephone

+15123285200

Website

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Reclaim Your Well Being

Our mission at Whole Body Health is to provide holistic care and education through a team-based collaborative approach for individuals seeking healing optimal wellness and fulfillment. We support and empower our patients structurally, nutritionally, emotionally and energetically with wisdom from a blend of ancient and modern modalities which creates an opportunity for true healing and a vibrant life. At Whole Body Health, we don’t just treat the symptoms, we get to the underlying cause of the problem that is preventing you from living the full, pain-free life you deserve. As holistic health practitioners, we believe in the importance of understanding all of your physical and emotional needs to fully individualize your care. We practice natural and non-invasive health care under the expert direction of Dr. Jeffrey Ulery, D.C., Dr. Eydi Bauer, D.C., and Moira J. McCarthy, TX L.Ac., Dipl. Ac. With Austin Whole Body Health, you can rest assured that you are receiving the most up-to-date and advanced chiropractic and wellness care available. We utilize state-of-the art technology, including cold laser therapy (Erchonia) and pharmaceutical-grade nutrition, in conjunction with the latest wellness techniques available. For more information please see http://www.austinwholebodyhealth.com.