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Monday 8am - 12:30pm 3pm - 6pm Tuesday 8am - 12:30pm Wednesday 8am - 1pm 3pm - 6pm Thursday 8am - 1pm 3pm - 6pm Friday 9:30am - 1pm

Whole Body Health - Austin

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United States
Austin, TX
Whole Body Health - Austin

http://austinwholebodyhealth.com Providing optimal health and wellness that supports a vibrant life.

The goal of Whole Body Health is to identify the underlying cause of your pain, allergies, and problems, instead of merely treating your symptoms. We know a holistic, functional and alternative approach to health, and we provide chiropractic care, acupuncture and supporting adjunctive care in Austin that aligns with these principles to restore your health.

04/08/2026

🌬️ Your posture directly affects how you breathe.

Slouched posture can limit rib movement and diaphragm function, leading to shallow breathing and increased tension in the neck and shoulders.

✨ Better posture supports:
✅ Deeper, more efficient breathing
✅ Reduced upper body tension
✅ Improved oxygen flow
✅ Better nervous system regulation

Chiropractic care helps restore proper alignment so your body can breathe and function more efficiently.

👉 If you notice shallow breathing or upper body tightness, call or DM us to improve posture and movement.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us

04/06/2026

Your body and nervous system are closely connected — stress patterns can sometimes contribute to ongoing physical tension. Neuro Emotional Technique (NET) helps release stress patterns stored within the nervous system.

By addressing these stress responses, NET helps support long-term physical healing and improved nervous system balance.

✨ NET may help:
✅ Reduce stress-related muscle tension
✅ Improve relaxation and sleep
✅ Support posture and movement patterns
✅ Enhance chiropractic results

👉 If tension keeps returning or stress feels physically overwhelming, NET may help address the root cause. Call or DM us to learn more.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us with questions

04/01/2026

❤️ Wellness goes beyond being pain-free — it’s about supporting how your body functions and adapts to daily stress. Your nervous system controls movement, posture, and recovery, making spinal health essential for overall wellness.

When spinal joints move properly, nerve communication flows more efficiently, helping reduce tension and improve performance.

✨ Wellness-focused chiropractic care helps:
✅ Improve mobility and posture
✅ Support nervous system communication
✅ Reduce chronic tension and stiffness
✅ Promote better energy and performance

👉 Ready to take a proactive approach to your health? Call or DM us to schedule your visit.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us with questions

03/30/2026

✨ Healing doesn’t always require aggressive treatment. Cold Laser Therapy is a non-invasive treatment designed to reduce inflammation, support tissue repair, and improve circulation at a cellular level.

By stimulating cellular energy, Cold Laser helps your body recover more efficiently, especially when combined with chiropractic care.

✨ Cold Laser may help:
✅ Reduce inflammation and swelling
✅ Support muscle and ligament recovery
✅ Improve joint mobility and circulation
✅ Help manage chronic or repetitive strain pain

👉 If you’re dealing with lingering pain, slow healing, or stiffness, Cold Laser Therapy may help support your recovery. Call or DM us to schedule a consultation.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us with questions

03/25/2026

🥦 Nutrition plays a major role in how your nervous system functions and how your body heals. Proper nutrients help control inflammation, support muscle recovery, and improve cellular communication.

✨ Nutrition supports:
✅ Nervous system balance
✅ Tissue and muscle recovery
✅ Joint and spinal disc health
✅ Energy and metabolic function

When combined with chiropractic care, healthy nutrition supports total-body wellness.

👉 Interested in a more holistic wellness approach? Call or DM us to start building an integrative care plan.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us with questions

03/23/2026

🔍 Pain is often a symptom, not the root cause. Applied Kinesiology uses muscle testing and functional assessments to identify imbalances affecting movement and nervous system function.

This approach helps create highly personalized chiropractic care by addressing underlying dysfunction instead of only treating symptoms.

✨ Applied Kinesiology helps:
✅ Identify muscular and neurological imbalances
✅ Improve treatment accuracy
✅ Support joint stability and coordination
✅ Enhance long-term mobility outcomes

👉 If you want a more personalized and comprehensive care approach, call or DM us to schedule an evaluation.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us with questions

03/18/2026

🚶‍♂️ Movement is one of the most powerful forms of medicine.
When joints don’t move properly, surrounding muscles can tighten and the nervous system has to work harder to compensate.

Healthy joint motion helps:
✨ Improve flexibility and coordination
✨ Reduce stiffness and muscle guarding
✨ Support better balance and stability
✨ Keep your body moving efficiently day to day

Chiropractic care focuses on restoring proper joint motion so your body can move the way it was designed to — without unnecessary strain.

👉 Feeling stiff, restricted, or “not moving like you used to”? Call or DM us to schedule an evaluation.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us with questions

03/16/2026

😴 The way you sleep plays a bigger role in spinal health than most people realize. Your sleep position and pillow support can either help your body recover overnight or contribute to stiffness and discomfort.

Proper sleep posture helps keep your spine in a neutral position, allowing muscles and joints to fully relax and recover.

✨ Healthy sleep posture can help:
✅ Reduce neck and back stiffness
✅ Support muscle recovery overnight
✅ Improve spinal alignment
✅ Help you wake up feeling more refreshed

Side and back sleeping positions typically provide the best spinal support when paired with the right pillow and mattress setup.

👉 Not sure if your sleep position is supporting your spine? Call or DM us to book an appointment, we’re happy to help guide you.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us with questions

03/11/2026

Muscle tightness and restricted tissue can limit mobility and slow recovery. Cupping Therapy helps release tension, improve circulation, and restore movement by gently lifting soft tissue and promoting blood flow to targeted areas.

✨ Cupping Therapy helps:
✅ Increase blood flow to tight or restricted muscles
✅ Reduce fascial tension and tissue adhesions
✅ Support inflammation reduction
✅ Improve mobility and muscle recovery
✅ Help relieve chronic muscle tightness and soreness

When combined with chiropractic care, cupping can help improve movement patterns and support longer-lasting results.

👉 If muscle tension or limited mobility is affecting your daily life or workouts, call or DM us to learn how Cupping Therapy can support your recovery.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us with questions

02/25/2026

🪑 Wellness Wednesday
Long hours at a desk can quietly take a toll on your spine. In this throwback clip, Dr. Jeff Ulery breaks down why desk ergonomics matter — and how small adjustments can reduce strain on your neck, shoulders, and lower back.

✨ Key takeaways:
✅ Proper screen height reduces neck tension
✅ Chair support plays a major role in spinal alignment
✅ Sitting posture affects breathing and energy levels
✅ Movement breaks help prevent stiffness and fatigue

Better posture starts with awareness. Even small changes can support long-term comfort and function. 🌿
📍 Whole Body Health | 📩 DM us with your desk setup questions

02/23/2026

🧘‍♂️ Chiropractic adjustments work best when they’re supported by daily movement.
Targeted stretches help reinforce proper joint motion and reduce the tension that builds up between visits.

✨ Consistent home care helps:
✅ Maintain spinal mobility
✅ Reduce muscle guarding
✅ Improve posture awareness
✅ Support longer-lasting results

Even a few intentional minutes a day can make a difference. 🌱

👉 Want personalized stretch and movement recommendations to support your adjustments? Schedule a visit or ask our team how we can help you maintain your progress between appointments.

📍 Whole Body Health | 📩 Ask us for guidance

02/18/2026

⚡ Acute pain often comes from injury or sudden stress, while chronic pain usually develops from long-term compensation patterns.
Both require different strategies — and neither should be ignored.

Chiropractic care focuses on improving joint mechanics, reducing nervous system irritation, and compensation patterns.

✨ Chiropractic may help with:
✅ Muscle and joint tension
✅ Postural and movement-related pain
✅ Headaches and spinal stress
✅ Long-standing discomfort from compensation

Pain is information — addressing the cause matters. 💚
📍 Austin | 📞 512-328-5200

Address

912 S. Capital Of Texas Highway, Ste #170
Austin, TX
78746

Opening Hours

Monday	8am - 12:30pm
	3pm - 6pm
Tuesday	8am - 12:30pm
Wednesday	8am - 1pm
	3pm - 6pm
Thursday	8am - 1pm
	3pm - 6pm
Friday	9:30am - 1pm

Telephone

+15123285200

Website

https://austinwholebodyhealth.com/

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Reclaim Your Well Being

Our mission at Whole Body Health is to provide holistic care and education through a team-based collaborative approach for individuals seeking healing optimal wellness and fulfillment. We support and empower our patients structurally, nutritionally, emotionally and energetically with wisdom from a blend of ancient and modern modalities which creates an opportunity for true healing and a vibrant life. At Whole Body Health, we don’t just treat the symptoms, we get to the underlying cause of the problem that is preventing you from living the full, pain-free life you deserve. As holistic health practitioners, we believe in the importance of understanding all of your physical and emotional needs to fully individualize your care. We practice natural and non-invasive health care under the expert direction of Dr. Jeffrey Ulery, D.C., Dr. Eydi Bauer, D.C., and Moira J. McCarthy, TX L.Ac., Dipl. Ac. With Austin Whole Body Health, you can rest assured that you are receiving the most up-to-date and advanced chiropractic and wellness care available. We utilize state-of-the art technology, including cold laser therapy (Erchonia) and pharmaceutical-grade nutrition, in conjunction with the latest wellness techniques available. For more information please see http://www.austinwholebodyhealth.com.