Birth Gardens

Birth Gardens 2 French sisters Midwife and PT share some tips for your pregnancy, breastfeeding and post-partum

Prevent spit-up & fussiness with proper burping techniques! While every baby is different, here are some tips you can t...
07/01/2025

Prevent spit-up & fussiness with proper burping techniques!

While every baby is different, here are some tips you can try next time you are burping your little one:

🍼 Over-the-shoulder: support your baby on one hand while you hold them against your shoulder. Pat their backs firmly but gently with your other hand. Holding them up straight can help the trapped air scape.

🍼 Sitting up: if your baby is ready to hold their head, this position can better for them. Hold them on your knee and gently pat their back.

🍼 Tummy on one hand: Lay your baby across your hand and forearmon their stomach. Pat their back gently.

Always have a cloth ready their spit up! If you want to know more and develop techniques that fit you and your baby best, reach out and book an appointment!

Join our Bottle-feeding & Pumping Bootcamp!📅 Friday June 20th🕐 6:30 pm📍 At Austin Yoga LoungeSign up for a 1.5 hour clas...
06/13/2025

Join our Bottle-feeding & Pumping Bootcamp!

📅 Friday June 20th
🕐 6:30 pm
📍 At Austin Yoga Lounge

Sign up for a 1.5 hour class led by Midwife & IBCLC, Anne Leclercq and infant and maternal health occupational therapist, Jessica Peterson, about starting a successful pumping, bottlefeeding or combo-feeding journey in the first weeks of life and beyond.

Join our Breastfeeding Bootcamp!📅 Saturday June 21st🕐 2:30 pm📍 At austin yoga loungeSign up for a 1.5 hour class led by ...
06/13/2025

Join our Breastfeeding Bootcamp!

📅 Saturday June 21st
🕐 2:30 pm
📍 At austin yoga lounge

Sign up for a 1.5 hour class led by Midwife & IBCLC, Anne Leclercq and infant and maternal health occupational therapist, Jessica Peterson, that zooms in on the most influential and vulnerable time for breastfeeding: immediately after birth and postpartum.

Our team is growing and we are looking for a new IBCLC to join us! 🍼Our ideal candidate is a great listener, naturally e...
06/11/2025

Our team is growing and we are looking for a new IBCLC to join us! 🍼

Our ideal candidate is a great listener, naturally empathetic, and has a commitment to holistic care to provide lactation support to our clients through a combination of in-home and office visits. No prior professional experience needed but IBCLC certification is required.

Is this you? Learn more about the position and how to apply on birthgardens.com/careers or DM us!

✨ Calling all expecting parents! ✨Join our Breastfeeding Bootcamp this Saturday at 2:00 PM! 🤱 Learn essential tips and t...
04/30/2025

✨ Calling all expecting parents! ✨
Join our Breastfeeding Bootcamp this Saturday at 2:00 PM! 🤱 Learn essential tips and tricks to navigate the first crucial weeks of breastfeeding – the most vulnerable time for both you and your little one immediately after birth and in the early postpartum period.
We’ll cover everything from latch techniques and positioning to understanding baby’s cues and building a strong milk supply. Empower yourself with the knowledge and confidence you need for a successful breastfeeding journey. 💪
Don’t miss this invaluable session to prepare for those precious early moments.
➡️ Link in bio to register! Limited spots available.

🤱 Lactation Office Visits Available Every Monday! 🤱Need expert support with your breastfeeding or pumping journey? Our l...
04/09/2025

🤱 Lactation Office Visits Available Every Monday! 🤱
Need expert support with your breastfeeding or pumping journey? Our lactation consultant is available every Monday for office visits addressing:
* Prenatal Lactation Consultations
* Postnatal Breastfeeding Support
* Baby weight loss
* Clogged Ducts
* Ni**le Pain & Soreness
* Low Milk Supply Concerns
* Proper Fl**ge Fitting
Invest in your feeding success. Book your Monday appointment today! Link in bio (or DM us to schedule).
support

Which world are we living in? 🤯 This week, I had a double eye-opener. First, learning midwives in the US are being ARRES...
03/15/2025

Which world are we living in? 🤯 This week, I had a double eye-opener. First, learning midwives in the US are being ARRESTED just for doing their job. 💔 As a midwife for 21 years across 3 countries, this hit me hard. Then, my friend reminded me it’s even worse for Black and Brown midwives. How can this be happening? It’s devastating for women and babies. Huge thanks to Elaine Epstein for raising awareness. To all birth workers: THANK YOU. To every woman: you deserve empowerment and support. Find your team! Now I have this questions in my mind…What can we do to change this? Let’s talk about it.

Get expert guidance in our Breastfeeding Bootcamp! 🌟 Anne Leclercq, Midwife & IBCLC, and Jessica Peterson, Occupational...
02/28/2025

Get expert guidance in our Breastfeeding Bootcamp! 🌟 Anne Leclercq, Midwife & IBCLC, and Jessica Peterson, Occupational Therapist, are teaming up at Moontower Midwifery & Wellness to give you the ultimate breastfeeding prep. Learn what to expect in those crucial first weeks and gain the skills to make your breastfeeding journey smoother. Don’t go it alone – let our experts guide you! Sign up today! support

Worried about supply? 💧 You’re not alone! Boosting your milk naturally can be done! My top tips:Hydrate, hydrate, hy...
02/18/2025

Worried about supply? 💧

You’re not alone! Boosting your milk naturally can be done! My top tips:

Hydrate, hydrate, hydrate! Think water, herbal teas, and even bone broth.
Eat and snack frequently healthy prot and fat : - Oatmeal is your friend! This lactation superfood is packed with nutrients. Try overnight oats or a warm bowl in the morning.   - Healthy fats! Avocado, nuts, and seeds are great additions to your diet.
Sleep is important , nap during the day as much as you can...What are your favorite lactation-boosting snacks? Share in the comments! 👇

🍼 Breast milk storage made easy! Knowing how long you can safely store your pumped milk helps keep your baby healthy and...
02/13/2025

🍼 Breast milk storage made easy! Knowing how long you can safely store your pumped milk helps keep your baby healthy and nourished. Here’s a quick guide to storing breast milk at room temperature, in the fridge, and in the freezer. ❄️

✨ Freshly pumped: Up to 4 hours on the counter, 4 days in the fridge, and best within 6 months in the freezer (acceptable up to 12 months).
🚫 Thawed milk: Use within 1-2 hours at room temp, up to 24 hours in the fridge, and NEVER refreeze!
⏳ Leftover from feeding? Use within 2 hours after baby is done.

Save this for later and share with a fellow mama! 💕

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