Motion Chiropractic

10/01/2025

Natural health news published monthly by Motion Chiropractic | October 2025 Issue

09/24/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

09/14/2025

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realize.

09/05/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

09/03/2025

"I had my first visit yesterday and I was treated with the utmost respect and care. I have not felt that someone has cared like that in a long time the doctor explained everything he was doing. I left feeling a little better and can’t wait to go back I firmly believe I will get better this time. Thank you" says Sheila on Google

★★★★★ I had my first visit yesterday and I was treated with the utmost respect and care. I have not felt that someone has cared like that in a long time the doctor explained everything he was doing. I left feeling a little better and can’t wait to go back I firmly believe I will get bett...

09/03/2025

Natural health news published monthly by Motion Chiropractic | September 2025 Issue

08/26/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

08/06/2025

"Dr Hamvay is great, went to his office once after experiencing some neck pain a few months ago and have always had great experiences. Routine adjustments are the best now!" says Anthony on Google

★★★★★ Dr Hamvay is great, went to his office once after experiencing some neck pain a few months ago and have always had great experiences. Routine adjustments are the best now!

08/06/2025

Natural health news published monthly by Motion Chiropractic | August 2025 Issue

07/30/2025

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.

07/20/2025

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

07/08/2025

The Real Reason You Feel Taller After an Adjustment

Have you ever walked out of a chiropractic appointment feeling like you’re standing straighter and somehow taller? That sensation isn’t just in your head – there’s actually a reason behind why many patients experience this immediate change after spinal adjustments.