Rapha Vitality

09/18/2025

Journey to Reconnection & Vitality – Women’s Retreat (Nov 13–16, 2025 | Texas Hill Country)

Step away from the noise of everyday life and join us for a transformative 4-day women’s retreat in the Texas Hill Country, designed to help you reconnect with your true self, restore balance, and awaken vitality.

Hosted by Connected Heart Therapy & Rapha Vitality this retreat combines the healing power of yoga, guided breathwork, meditation, journaling, group connection, and sound baths with the serenity of nature.

You’ll enjoy:
✨ Trauma-informed healing practices
✨ Daily yoga & mindfulness sessions
✨ Nourishing meals prepared by a private chef
✨ Rustic-luxury accommodations (glamping yurts, vintage trailers, cozy cabins)
✨ Space for stillness, reflection, and deep self-love

Whether you’re seeking healing, clarity, or renewal, this retreat is a supportive space to reconnect with your inner wisdom and step forward with renewed strength.

📍 Location: The Retreat Ranch in Marble Falls, TX
📅 Dates: November 13–16, 2025
💲 Price Range: $1,099–$1,999 (depending on lodging)

Reserve your space: cht.connectedhearttherapy.com/womens-retreat-2025

This isn’t about running away from your life. It’s about coming back to it stronger, clearer, and more connected to your own wisdom. Surrounded by a circle of supportive women, you’ll reclaim your rhythm, your voice, and your joy.

09/13/2025

It’s the weekend. Find time to take a moment to reflect on what you did to care for yourself this week, what you accomplished and what you may have learned to take with you into next week. Please share in the comments, we can all use some inspiration.

09/10/2025

This November 13–16, 2025, join Rapha Vitality and Connected Heart Therapy at Retreat Ranch for the women’s-only Journey to Reconnection and Vitality Retreat.

This isn’t about running away from life. It’s about coming back to it—stronger, clearer, and more connected to your own wisdom.

Surrounded by a circle of supportive women, this 4-day, 3-night retreat will help you:
💫 Reclaim your rhythm, your voice, and your joy
💫 Release old patterns through trauma-informed healing practices
💫 Connect with your innate resilience and “Heart-Knowing”
💫 Restore your body with yoga, breathwork, and sound baths
💫 Nourish your whole self with guided meditation, reflection, and chef-prepared meals

Led by practitioners with 25+ years of experience in personal growth and healing, this immersive weekend offers you the chance to reconnect with your worthiness, well-being, freedom, and love.

📅 November 13–16, 2025 | Women Only

It’s time to return home to YOU.

https://cht.connectedhearttherapy.com/womens-retreat-2025

09/03/2025

Disconnect to Reconnect ✨

You’ve been giving so much of yourself—to your work, your family, your world.
Now, it’s time to give something back to you.

Step away from the noise, the pressure, the constant doing, and step into a space where your heart can breathe.
The Journey to Reconnection and Vitality Retreat is more than a getaway—it’s a soul-deep experience for women ready to rediscover themselves, feel whole again, and come home to their inner peace.

What’s waiting for you?
✔️ Gentle, guided healing sessions to help you release what no longer serves you
✔️ Soulful mindfulness practices to soothe your nervous system
✔️ Quiet time in nature to remember who you are beneath the busy
✔️ A circle of women who see you, hold space for you, and walk beside you

Let this be your reminder:
You are worthy of rest.
You are allowed to choose you.
And you don’t have to do it alone.

Give yourself the gift of renewal—because you deeply deserve it. 💛

📍 Learn more & reserve your spot:

This isn’t about running away from your life. It’s about coming back to it stronger, clearer, and more connected to your own wisdom. Surrounded by a circle of supportive women, you’ll reclaim your rhythm, your voice, and your joy.

08/26/2025

Yes and you can join me in November!!!!!

08/20/2025

https://www.facebook.com/share/1Ake74m34z/?mibextid=wwXIfr

Over 4 days and 3 nights (Thursday through Sunday) the Journey to Reconnection and Vitality Retreat – will be guided by trauma-informed practitioners with over 25 years each of experience growth.

07/26/2025

Happy Saturday friends! I’m heading back to this morning to do massages. I will be going live for a sneak peek at this beautiful spot!! You will definitely want to join us this Nov here for a weekend to recharge and reconnect to your heart and purpose!! See bio for link.

07/18/2025

Hey y’all look what we are up to!!!

What You Can Expect at the Retreat 🪷

From guided healing sessions to quiet moments in nature, every part of this retreat is designed to help you reset and recharge.

Here’s what’s included:

✔️ Mindfulness & self-reflection practices
✔️ Time in nature for deep reconnection
✔️ Small, supportive group setting
✔️ Nourishing meals & space for rest

Spots are limited—give yourself this time for YOU.

📍 Reserve your space: https://cht.connectedhearttherapy.com/womens-retreat-2025

07/14/2025

Poolside yoga: best way to start the week!! So grateful for friends who let me practice my new skills.

What are you doing today to start your week off well??

06/03/2025

Look at this place. It’s lovely! You can stay here with us in Nov! DM me for details!

🚫Not All Retreat Accommodations Are Created Equal

Them:
🛏️ Cramped, outdated beds
🧼 “Clean-ish” spaces that feel more like summer camp
🧯Outdated decor and zero ambiance

Retreat Ranch:
🌿 5-star quality suites
🕊️ Clean, cozy, and impeccably maintained
🪞 Thoughtful, stylish design that soothes the soul
🧘‍♀️ A sacred space that feels like a retreat, not just a place to sleep

At Retreat Ranch, your retreat experience starts the moment you arrive — and every corner of your room is designed to help you exhale, unwind, and fully drop in.

✨ Because your healing deserves a space that feels as sacred as the work you’re doing.

Ready to book your spot? We can’t wait to welcome you home. 🤍

Click to see what's happening at The Ranch this coming season 👉 https://theretreatranch.com/

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03/20/2025

Getting a monthly massage helps reduce stress and boost your immune system. Have you booked your massage this month?? Thanks to retreat ranch for the cute sweatshirt too!

03/11/2025

Don’t be passive progressive you too can save….

(Please tell me y’all have seen that commercial as many times as I have!)