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Monday 10am - 4pm Tuesday 10am - 2pm Wednesday 12pm - 6pm Thursday 10am - 4pm

Songbird Acupuncture

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Shelburne, VT
Songbird Acupuncture

Your menopause doula! Feel like yourself again with customized treatment plans for perimenopause and menopause. Free initial exam, schedule online.

Acupuncture and Chinese medicine for mamas and kids with Arden Yingling, LAc. Click the "book now" button to schedule!

04/23/2026

You can let that HULK SMASH eat you up inside, or you can channel it! What’s your midlife rage saying?

04/09/2026

A story about that time I got mad at a bookstore. I don’t know about you, but my midlife goals don’t include water fasts and clinging to my past self. 🤬 Who’s with me?

03/09/2026

Four people struggling with perimenopause, four different treatment approaches! Why? Because we’re all very unique snowflakes ❄️💕

(Because this is the internet, do I need to clarify that I don’t mean snowflake as an insult? Snowflakes are super cool.)

02/26/2026

Confession time 😳: too many shelves in my home are filled with bottles of half-full herbal pills, a bunch of them expired.

The truth is that my graduate education taught me how herbs work, but not how to use them in real life. So I experimented on myself for years. Results were . . . mixed. And soooooo many bottles. 🫠

I got frustrated. I knew Chinese herbal medicine was powerful and that I just needed the right tools. So I found those tools and learned to use them.

Now you get the benefit: truly personalized herbal medicine that WORKS. 💥 Dosages with real therapeutic benefits. Clear tracking so we both know exactly how much progress you’re making and when we need to make adjustments.

The end result? Lasting relief and actual healing.

Herbal medicine is a great fit for many ongoing internal medicine conditions, like menstrual cramps, irregular periods, digestive issues, perimenopausal rage (and more), insomnia, and chronic stress, anxiety, or depression. Basically anything being driven by the inflammatory nervous system overload of our modern world!

Want to get rid of your own stash of supplements that didn’t really work anyway? You totally do. Visit songbirdacupuncture.com to schedule your free initial exam, and we’ll talk about what’s right for you.

02/24/2026

Does everyone need menopause hormone replacement? Or will everyone simply sail through the menopause transition unruffled and unbothered? 💅🏼Spoiler alert: no to both.

02/19/2026

💥 MIDLIFE CARE RECOMMENDATIONS, PART 1 💥 I might be about to p**s off some influencers, y’all. 🤷🏻‍♀️

02/17/2026

It’s the Yang Fire Horse year! Happy lunar new year! I want to share some thoughts on healthy fire energy, co-regulation, and burning it all down with joy. 🧧🔥🐎

01/29/2026

Healthcare is inherently political, especially in a country where access to care depends so heavily on your financial and job status, your gender, race, and sexual identity, your immigration status, and the state you live in. The ICE raids happening everywhere, including here in Vermont, are illegal and immoral. They’re also causing immediate and lasting trauma that will have health impacts on individuals and families for many years to come. I’m already seeing it in my clinic every single week, and there’s only so much any healthcare provider can do against state-sanctioned cruelty. Shut it all down.

11/18/2025

Hey beautiful people of the Burlington area! Craving deep rest ahead of the holidays? I have just the thing for you. Join me and Emily of this Saturday at 5pm for a restorative, blissful yoga nidra + acupuncture/acupressure session. If you’ve never experienced yoga nidra, it’s one of my favorite things. And if you haven’t been to the beautiful new Kula space in South Burlington, this is your chance to check it out!

Space is limited: register today! Link in my bio, or visit kulavermont.com. Come sink into the floor with us ✨💖💤

07/15/2025

What season are you in? Join us on July 26 for She Writes Bravely, a restorative writing circle + wellness gathering for women ready to speak, offer, and surrender. It’s going to be an amazing day, featuring guided writing time and mini offerings from local wellness practitioners, including me.

🕊️ All who use she/her pronouns are welcome
📅 Saturday, July 26, 1-4pm
📍 Holy Family Parish Center, Essex Junction, VT (there’s no religious affiliation to this event)
🎟️ Register via Eventbrite - link in my bio!

🔈Share this with a friend who would love this.

05/08/2025

Hi! I'm Arden Yingling, LAc, MAcOM,, and I help women navigate fertility issues, pregnancy and postpartum, perimenopause, and menopause using acupuncture and Chinese herbal medicine.

These are huge physical and emotional transitions, and I do this work because I've been there! I understand the stress that reproductive challenges can bring and how they can make you say "I just don't feel like myself anymore."

⭐ MORE ABOUT YOU ⭐

You're looking for a care provider in northern Vermont who works collaboratively and wants you to have a voice in your care. You value a practical, down-to-earth approach and a grounding in science.

You're curious about your body and mind and open to making micro-shifts to support your long term health. You understand that magic fixes aren't really a thing.

You'd love your treatments to be relaxing and nurturing, with a gentle touch.

🙂 MORE ABOUT ME 🙂

I fell in love with acupuncture when I was pregnant and diagnosed with borderline preeclampsia. Treatments kept me stable until it was safe for my baby to be born, a huge gift I'll always be grateful for.

I'm warm, informal, and reassuring. I value time to talk and get to know you. I strive to be inclusive, trauma-aware, and body positive. All are welcome at Songbird Acupuncture.

I'm happily post-menopausal with a college-aged daughter, and live in Burlington with my husband. I love birds, books, the lake, and the mountains. I'm learning to be a powerlifter because I want to be a super strong old lady.

💛 If this post resonates with you, I'd love to chat. I offer a free phone consultation so we can see if it's a fit: just visit songbirdacupuncture.com or call/text 802-448-2283. 💛

04/14/2025

Excited to welcome folks to the new clinic tomorrow! Bring on the mamas-to-be, the new mamas, the people wondering “perimenopause, WTF?!” and anyone in need of gentle, effective stress management. (These days, that’s all of us.)

Curious? Book a free consultation at songbirdacupuncture.com and we’ll chat!

Address

145 Pine Haven Shores Road, Suite 2032
Shelburne, VT
05482

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 2pm
Wednesday	12pm - 6pm
Thursday	10am - 4pm

Telephone

+15126409778

Website

http://songbirdacupuncture.com/

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