12/29/2025
If it feels like your baby is eating every 20 minutes, congratulations — you’ve officially met cluster feeding. 😅
Cluster feeding is totally normal, especially in the evenings or during growth spurts. Babies do it to boost your supply, soothe themselves, and tank up before longer stretches of sleep (bless them). It’s biology doing its thing… even if it feels like you’re permanently glued to the couch.
If you’re thinking:
“Did I just feed you?”
“Are we doing this again?”
“Is this my new personality?”
You’re not alone. We know what it’s like to be the all-you-can-eat buffet!
The good news? Cluster feeding comes in waves. It doesn’t last forever, and it does not mean you’re not making enough milk. In fact, it often means the opposite — your baby knows exactly what they’re doing.
So grab your water, grab a snack, grab the remote… and remember: this season is intense, but it’s temporary, and you’re doing an incredible job!