NeuroFit Nutrition

09/22/2025

Here's my latest article- I hope you find it encouraging!🧡 🧠💜Fall Special THIS WEEK ONLY: Children's Brain Map Test $379 (normally $479) https://l.bttr.to/PmCHD

09/15/2025

Your brain called. It wants more broccoli and fewer excuses. 😜Dive into the untold brain science and discover what truly fuels your brain! 🥗🧠 Read more: https://wix.to/pJM3TaL

Beyond Calories: What Really Fuels Your BrainYour brain is hungrier than any other organ in your body. It makes up just 2% of your body weight but devours up to a quarter of your daily energy — like a city that never sleeps, always demanding more power. But here’s the plot twist: that power grid...

09/08/2025

https://open.substack.com/pub/neurofitnutrition/p/the-hidden-link-between-pain-and?r=2yu3pg&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

How Chronic Pain Rewires the Brain, Impacts Focus, and What We Can Do About It

09/04/2025

Forget the drive-thru, we need to rewind to the days of the victory garden—where the only supply chain was your own backyard.

09/02/2025

🚀 Introducing Grey Matters — where your grey matter…matters.
I’m thrilled to launch my new newsletter, Grey Matters: a weekly(ish) dose of clear, practical brain science for real life—brain chemistry, gut-brain health, and resilience strategies you can actually use.

This first issue tackles The Young Brain Under Stress—why “behavior” isn’t the whole story, 5 hidden stress signals to watch for, and a simple nutrition shift that helps (hello, protein at every meal).

Subscribe free here 👉 neurofitnutrition.substack.com/subscribe

P.S. If you want data instead of guesswork, you can also explore a NeuroFit Brain Map (at-home neurotransmitter test for adults or kids). It’s a powerful way to connect symptoms to chemistry and create a real plan. www.neurofitnutrition.com


https://neurofitnutrition.substack.com/p/welcome-to-grey-matters

Grey Matters is a weekly newsletter where neuroscience meets real life, breaking down brain chemistry, gut-brain health, and resilience strategies into clear, actionable insights. Click to read Grey Matters, by Nikki Drummond, CCN, a Substack publication with hundreds of subscribers.

08/29/2025

www.neurofitnutrition.com/selftest To all my WDNC Sisters out there!! That blah, checked-out feeling could be your brain chemistry talking. The good news? You can actually measure it and reset. 🧠 Take the Self Test ➝ Get your Brain Map ➝ Wake up your dopamine. www.neurofitnutrition.com/selftest

08/16/2023

Meditation is a powerful tool and absolutely free :)

The COVID-19 pandemic has resulted in significant morbidity and mortality worldwide. Management of the pandemic has relied mainly on SARS-CoV-2 vaccin…

05/30/2023

10/20/2022