NeuroFit Nutrition

11/17/2025

Something has been quietly hijacking your brain for years…
and its not what you think. In my newest article, I explain how we’ve been influenced without realizing it — and how to take your power back.

Why 2026 Requires a Different Kind of Reset

11/03/2025

Every thought, mood, and craving is powered by glucose. As we observe National Diabetes Month, it's essential to understand how blood sugar affects our minds and productivity. Learn more about diabetes prevention and brain health today! https://wix.to/XYu0ACb

Why November’s National Diabetes Month Is About More Than SugarEvery thought, mood, and craving is powered by tiny electrical sparks that depend on one simple molecule—glucose. When that spark surges too high or dips too low, your neurons panic, your focus flickers, and your patience goes offlin...

10/28/2025

Welcome to Austin’s unofficial fifth season — Cedar Fever.

If your sinuses, brain, and mood all stage a revolt this time of year, you need a game plan before the first pollen blast.

I put together my NeuroFit Cedar Defense Protocol — a science-backed mix of barrier protectors, histamine tamers, and microbiome support — to help you stay sharp, clear, and sneeze-free.

👉 https://us.fullscript.com/plans/ndrummond-neurofit-cedar-fever-defense-for-adults

Because surviving cedar season shouldn’t require a hazmat suit. 😷

10/27/2025

I see this all the time: a brain that’s exhausted, foggy, and depleted… being told to “go gluten-free, dairy-free, and clean up your diet.”

But when neurotransmitters are off, even simple changes feel impossible.
Sometimes the first step isn’t cutting out foods — it’s rebuilding chemistry.

This week on Grey Matters, I’m breaking down how neurotransmitter testing helps identify whether a person needs medication, amino acids, or both — so healing happens in the right order.

No shame. No polarity. Just systems biology at work.

🧬 Read: “ADHD Meds Aren’t the Enemy. Guesswork Is.”


Read more: https://wix.to/GWNnKKT
https://wix.to/1H4VPml

Why testing your brain chemistry turns trial-and-error into precision careWe’ve built a culture of extremes, especially when it comes to health. On one side are those who believe natural automatically means better, swearing off anything that comes in a capsule or prescription pad. On the other are...

10/24/2025

https://neurofitnutrition.substack.com/
https://www.neurofitnutrition.com/blog

10/21/2025

10/20/2025

If your brain feels like a browser with 47 tabs open… this one’s for you.
🧬 This week I dive into the biochemistry behind ADHD and the gut-brain link.
Tap the link in bio to read "Brain Chemistry & ADHD, Decoded" 💡 https://www.neurofitnutrition.com/post/the-neurotransmitter-blueprint-what-adhd-really-looks-like-beyond-behavior

10/13/2025

🧠 ADHD, fatigue, “normal” thyroid labs… ever feel like your body’s gaslighting you? You’re not crazy — your chemistry is.

When gut signals, thyroid hormones, and neurotransmitters fall out of sync, no amount of caffeine or medication can fix the feedback loop. That’s the part your doctor doesn’t measure — but I do.

In this week’s article, I unpack how your gut and thyroid talk to your brain (and what happens when they stop listening).

When dopamine gets blamed for what mitochondria started.

10/06/2025

What’s really behind your ADHD and how you can reverse it 💪🏻🧠💡

Rethinking what’s really behind the world’s most over diagnosed disorder.

09/22/2025

Here's my latest article- I hope you find it encouraging!🧡 🧠💜Fall Special THIS WEEK ONLY: Children's Brain Map Test $379 (normally $479) https://l.bttr.to/PmCHD

09/15/2025

Your brain called. It wants more broccoli and fewer excuses. 😜Dive into the untold brain science and discover what truly fuels your brain! 🥗🧠 Read more: https://wix.to/pJM3TaL

Beyond Calories: What Really Fuels Your BrainYour brain is hungrier than any other organ in your body. It makes up just 2% of your body weight but devours up to a quarter of your daily energy — like a city that never sleeps, always demanding more power. But here’s the plot twist: that power grid...