Moontower Pilates

Moontower Pilates Moontower PIlates - A friendly Pilates studio in Brentwood, ATX. We meet you where you are Sarah D.

Carrasco offers online private Pilates sessions and is currently building a membership site to keep you fit and feeling good between sessions. Sign up for the newsletter at sarahdpilates.com for free tips, videos and the latest updates.

We are here for you wherever you may be in your life and movement journey. Click the link in bio to learn more and book ...
11/19/2025

We are here for you wherever you may be in your life and movement journey. Click the link in bio to learn more and book with us. Have more Q’s / wanna talk? DM us.

New to Pilates or getting back into it? Start strong with private or duet sessions at Moontower Pilates. We specialize i...
11/18/2025

New to Pilates or getting back into it? Start strong with private or duet sessions at Moontower Pilates. We specialize in personalized, one-on-one guidance that meets you where you are, so you can build confidence, strength, and a solid foundation from day one.

11/17/2025

Our hands 🙌🏻 do so much. If our hands and forearms are tight, it can cause the shoulder to have to work more than it needs to. Try rolling out your hands and see if you can sense a difference up to your shoulders and maybe even your neck.

11/13/2025

Other things I might say- “ooh your spine looks so good!” Or “that looks much happier.” Because my job is to help you feel better, we keep it all positive around here. What else have you heard your Pilates teacher say on repeat?

11/12/2025

This month we’re focusing on “Strong, supple shoulders” in Roll & Release + Slow Burn 🔥 class. Here’s a snippet of what’s to come on Friday.

In this class you spend some time 🌀rolling and releasing 💆 tight areas in your body and then 💪 move through a slow burn pilates class. You’ll move mindfully and slowly, to help you connect with your body.

This sequence is one I love to teach to get the shoulders prepped and ready to move 🙌🏻

Fridays at 12:15pm🧍 in-person or 💻 livestream. Click the link in bio to sign up.

Moontower is proud to be a Kane School Offsite Training Center. We are offering FOUNDATION TRAINING (Core Muscle Anatomy...
11/12/2025

Moontower is proud to be a Kane School Offsite Training Center. We are offering FOUNDATION TRAINING (Core Muscle Anatomy) and COMPREHENSIVE MAT training. Check out our website for more info: www.moontowerpilates.com/kaneschoolaustin

To every veteran: thank you for your courage, your sacrifice, and your service. Today, we honor you. 🇺🇸
11/11/2025

To every veteran: thank you for your courage, your sacrifice, and your service. Today, we honor you. 🇺🇸

Kendall Kibby-Deck is an expert pilates teacher with availability for private sessions in November and December. Continu...
11/07/2025

Kendall Kibby-Deck is an expert pilates teacher with availability for private sessions in November and December. Continuing education is a core value for us at Moontower, not just for the sake of learning, but so we can better support the real people we work with every day.

Kendall has taken multiple courses covering topics like scoliosis, arthritis, hip function, prenatal movement, gait analysis, posture, and more, all to offer safer, smarter, more personalized sessions. Book a private or duet session on our website- www.moontowerpilates.com/privates

We are so excited to announce our series for our November Pilates Mat Classes. This month we will focus on Strong, Suppl...
11/03/2025

We are so excited to announce our series for our November Pilates Mat Classes. This month we will focus on Strong, Supple Shoulders. Release what you’ve been carrying, build functional strength, and reconnect your shoulders to the rest of your body.

Expect slow, intentional movement, deep release work, and a better understanding of how your shoulders support posture, mobility, and daily ease.
Classes are at 12:15 on Fridays in November. Sign up at www.moontowerpilates.com.

10/31/2025

We are looking forward to our Kane School Teacher Training in April and May. If you've ever been interested in getting pilates certified, this is an amazing opportunity. Check out our website for more information www.moontowerpilates.com/kaneschoolaustin

We are excited to announce the dates for the Kane School Teacher Training at Moontower Pilates. If you are interested in...
10/24/2025

We are excited to announce the dates for the Kane School Teacher Training at Moontower Pilates. If you are interested in becoming certified in Pilates, this is the perfect opportunity to do so. Sign up on our website at www.moontowerpilates.com/kaneschoolaustin

10/23/2025

Some shoulder love. Here, I’m using a light resistance band to wake up the deep muscles of my shoulder and upper back. Gentle, yet effective for avoiding the slouch that comes with living life. Video sped up 3x

Address

1709 W. Koenig Lane
Austin, TX
78756

Opening Hours

Tuesday 9am - 5pm
Wednesday 8am - 7pm
Saturday 9am - 3pm

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