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Steph Berry, Women's Health Coach

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Steph Berry, Women's Health Coach

Steph Berry helps women heal infertility naturally through mind-body connection

07/09/2025

Pregnancy and birth are the ultimate clarifiers. Radical self-care days give you
s p a c e to find that clarity

space to take a breath
space to bolster your nervous system
space to receive the vision of your unfurling.

Last month was such a sweet gathering, we’re so looking forward to it again.

For July 9 we welcome:

💫 SPIRIT - Astrology as an Ally for Raising Our Children with Erika Ruth Alvarez: Discover how celestial energies influence your child’s soul. In this session, you’ll learn about their ancestral Astrology seed, their sun and rising signs from the womb and the importance of the Universe connection. A heart-centered experience to connect with your child’s needs, how to nurture those beautiful talents, or how to support them during challenging times. Erika has a background in Waldorf education and almost 40 years of experience in Astrology.

💫 MIND - Honoring the Placenta with DeLacey Martin: The placenta is more than an organ; it’s a lifeline that nourishes and sustains life within the womb. Learn about the benefits of placenta encapsulation and tinctures for postpartum moods, energy, stress management, hormonal balance, PMS, and even menopause. We’ll discuss anecdotal evidence, personal experience, and ongoing research about the placenta.

💫 BODY - Qi Gong Movement and Smile Meditation with Kathryn Chuber: Explore a gentle flow that encourages physical and mental circulation, followed by a guided walk through you and your baby’s bodies to send and experience loving-heart energy. These practices can help you tune in to your innate mother wisdom - and tune out that which doesn’t serve you.

💫 plus tarot/oracle readings, tea and herbal refreshments.

This gathering is limited to 10 women, to ensure an intimate environment at the relaxing Salt Room off S. 1st.

JULY 9th at noon.

To get all the details, comment SPACE or visit the link in our bio.
(Free for current clients of Steph and Virginia .)

05/23/2025

Self-care is not something to buy. It is not an exorbitant spa day, it is not “treating” yourself, it is not only external. So much messaging on social media says, “if you really loved yourself, you would know you are ‘worth this purchase (that is an affiliate link lol).’”

But our bodies know that is not the truth.
 
Self-care is about how we hold ourselves. Am I congruent? Can I hold myself with compassion while I am deeply uncomfortable? Can I love my body deeply when I’m nauseous and achy? Can I trust my body when I see it stretch and expand in new ways? Can I give myself grace when my house, my work, my itinerary is not perfectly ordered? Can I simply give myself rest/quiet/blank space without “deserving it?”
 
Join us for a self-nurturing event on June 4th - Radical Self-Care Days!
 
We will have space for the deep rest and care expectant mothers need. We will nuture our mind, body, and spirit for an afternoon while preparing for the sacred transformation of birthing new life...

This month features:

💫
MIND: Breastfeeding with Heather Eure: Learn what you can do prenatally to prepare for breastfeeding, what to expect in the early days, how to promote healthy milk production and more.
 
💫
SPIRIT: The Magic of Cranio-Sacral with Steph Berry. In this self-guided demonstration, you’ll learn to experience your own cranial rhythms and feel the benefits of this gentle, hands-on technique.

💫
BODY: Movement Practice with Katie Lusby. Supportive breathwork, mobility and strength work for pregnant mamas to prepare your pelvic floor and core for a more easeful birth & better recovery postpartum.

💫Comment FLOW to get all the details or visit the link in our bio. 💫

This gathering is limited to 10 women, to ensure an intimate environment. Open to women and mothers in the community on a sliding scale.
 
FREE for Steph and Virginia’s current Midwifery Clients.

01/05/2025

✨☀️🔥 2025 brings new and exciting changes.

Working for a midwife + herbalist is a unique and dare I say rewarding adventure.

As you may imagine, every day is different and there’s lots of amazing people to support. Herbs, babies and good ladies come with the territory.

This role is ideal for someone who can role with the punches, is not phased by changes to the plan but is detail oriented, can see the forest for the trees, and loves organizing, tech and efficiency ⚡️💃🏽

Please apply or share with someone who’d be the perfect fit.

Can’t wait to meet you! Link in bio

05/14/2024

Next round of Art of Conception starts this week. I’ll be on tomorrow to discuss some of the common questions about the magic that happens inside.

Where will you be in 12 weeks?

Deciding to enroll in the Art of Conception Method is a big deal. It’s an investment in your future and not a decision to be made lightly.

If only you could fast forward 12 weeks and see what life would look like once you’ve completed the steps.

Well, I don’t have a remote control for your life but I have the next best thing...

Testimonials and reviews from those that have followed my method in the past.

All of whom were sitting right where you are, trying to decide if AoC was right for them.

But they each realized the risk of NOT taking the leap was far greater, so they jumped in feet first and few short months later this is what happened.

See my stories…

💫💫💫

04/25/2024

It’s vital because it’s alive with guidance and wisdom. Calling you to feel who you really are.

There’s endless mis i n f o r m a t I o n about the female form floating around and for decades we’ve chased the health that is sold to men.

You know…workout, be strong, and do as much as possible. Strive and achieve. Fix it with a magic pill. These are short term solutions that aren’t sustainable especially if you need to find hormone balance.

I’m exploring this topic in many ways now. One is on the podcast series coming in two days. Comment or DM podcast to get the registration info.

It’s not the typical conversation that you see in the feeds, we need to go deeper.

See you soon🫶

04/19/2024

These are the ways we take back power.You own your body and when you feel whole, your life starts to change. You can influence the world this way.
Here's to:

XO

02/24/2024

I was naïve but capable. 🦄

I knew in my soul and body that birth was normal. I mean, that baby got there some magical way…surely I could get it out. 🐋

But I was already skeptical of the medical model. I had already started herb school. I was pretty in tune with my body.

And I was in a rebellious phase 🤷🏼‍♀️

I became a midwife after having a free birth…why?

Because I didn’t have support or knowledge about postpartum. 👩🏼‍🍼 I didn’t know anyone having babies yet. I wasn’t taught anything about birth or pregnancy.

Also I could feel for the first year postpartum that I didn’t take as deep care of my body in the first pregnancy as was ideal.

Because I didn’t know what was normal or what to expect I wanted to step into a roll of guidance education and be apart of this transformation for other families.

I was transformed. My daughter is my guiding light ✨ she made me the woman I am today.

Let your birth create a new you. 💫

02/12/2024

❤️🧡💛💚🩵💜I truly can't ask for better clients. You are my soul family.

My heart feels the deep joy of witnessing the power of the women, babies and families as it radiates out into the world.

Peace on earth begins at birth.

02/08/2024

Natural + Birth are sweet sisters, holding hands and walking side by side. Birth is the extension of life, you can call it natural or just call it birth. They are one in the same.

It's okay for it to be scary sometimes, we've come from a culture that has taken our trust, then sold it back to your in the form of big pharma and the MIC.

It's time to feel the earth within our blood, let the pulses remind you of your power. Reconnect to the deepest places in your heart and soul.

It's time. I see you. You are ready. I'm here for you.

01/19/2024

💫 Naturally 💫I've been sitting with this word for a while now. As I talk with clients, writing it in posts or inside my healing containers, I feel a pang of something missing.

It used to be clear, naturally meant, without drugs or surgeries, using plant medicines and meditation. Or at least that was the gist.

Now it feels like it could mean hundreds of variations of diets, bio-hacks, breathwork and nature retreats...so many powerful tools exist.

For me, though, it means slowing down, removing the toxins in your life and harnessing the power of your own mind and the divine technology your body holds. Herbal medicine is a catalyst, a reminder to the natural rhythm of how to heal and come back to our NATURAL state.

🌙 We are naturally fertile and abundant my friend.🌿🌕

12/28/2023

::💫The portal is open💫::As we move across the winter threshold and return our journey to longer days, I’m eager to bring in a new chapter filled with revitalized energy. Our awakening together looks like:

🌱 Embracing my deeper truth
Let's embark on a meticulous process of growth, innovation and empowerment My refreshed approach to my work embodies the essence of my evolution to a harmonious blend of rebellion and compassionate exploration of how we heal and thrive on our soulful journeys through fertility, pregnancy and motherhood.

🌱 Enhanced Services: Your Spiritual Journey to Wellness
In this spirit, my refined services intend to meet your expanding needs as wise women. Expect upgraded courses, workshops and offerings designed to stretch what you believe about your body’s ability to heal and expand.

🌱Renewed Focus for 2024: Elevating
As we step into the new year, we’ll dive into herbal gynecology, connecting with the energetics of the womb and our feminine hormonal cycles. Explore matters of the spirit and soul and how working on our dimensional selves impacts our daily lives.

🌱Save the Date: Exclusive Re-Launch Event
To celebrate, stay tuned for updates over the next few weeks.

🎉 Comment NEWYEAR to get added to the list of exclusive events and updates rolling out.

Wishing you a radiant New Year and New You

💞 XO, Steph

Address

1803 S. 1st Street Unit A
Austin, TX
78704

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 5pm
Thursday	11am - 5pm
Friday	11am - 5pm

Telephone

+15129537470

Website

http://www.stephberry.com/

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Reconnect with your body and reclaim your health

I help women reconnect with their bodies and reclaim their health so they feel confident in every stage of the pregnancy journey.

Herbal medicine help us all return to the nature-based intuition and body awareness that is critical for health. I find my joy in guiding people to their own intuition and understanding of the body - mind connection.

Join me for conversations about your own journey with fertility and pregnancy.