360 Balance & Dizziness Center

360 Balance & Dizziness Center Helping You With Your Dizziness & Balance Disorders The specialized physical therapy is tailored to your specific needs.

360 Balance & Dizziness is a multi-award winning clinic solely devoted to the evaluation and treatment of dizziness and balance problems. Our unique physical therapy enables us to meet the needs of patients with neurological disorders, inner ear disorders, mild head injury, hearing loss, and fall risk. The staff at 360 Balance & Dizziness is committed to combining advanced technology with patient centered care to provide a unique experience for all parties involved.

A Message from Your Balance & Dizziness Care TeamFor 24 years, we've helped thousands in our community regain their stab...
12/30/2024

A Message from Your Balance & Dizziness Care Team

For 24 years, we've helped thousands in our community regain their stability and confidence. Today, we face significant challenges with insurance reimbursements that impact our ability to provide essential services.

Our mission extends beyond patient care - through free webinars, podcasts, blogs, and assistance programs for those facing financial hardship. These initiatives have provided hope and guidance to countless individuals struggling with balance disorders.

Your support helps us continue:
-Providing specialized balance care
-Offering free educational resources
-Maintaining financial assistance programs
-Serving our community for years to come

Donate now: https://bit.ly/3VUHQSX
A big thank you to those who have already donated!

You can read our blog to learn more: https://bit.ly/3DOl0Go

🌟Join us for Vestibular Voices with Bridgett Wallace, PT, DPT where we will explore dizziness - types and causes!🌟🗓️Happ...
11/21/2024

🌟Join us for Vestibular Voices with Bridgett Wallace, PT, DPT where we will explore dizziness - types and causes!🌟

🗓️Happening this evening (Nov. 21st) at 7:00pm CST. Click the link in bio to register for free: https://bit.ly/3Z7LyK6

See you there!

Did you miss our latest Vestibular Voices about the Gut to Brain Connection and its impact on balance and dizziness? Wor...
10/31/2024

Did you miss our latest Vestibular Voices about the Gut to Brain Connection and its impact on balance and dizziness? Worry not, you can still catch a recording of the fascinating conversation! Click below to watch the live recording!

This conversation is between Bridgett Wallace, PT, DPT and special guest Valeria Chavez, MD. They discuss how our gut affects dizziness and balance, sleep regulation, neurological conditions (especially Parkinson's), and our overall health.

We delve into the intricate relationship between dizziness, gut-to-brain health, and hormonal influences. We highlight how disruptions in gut health, such as...

✨Join us for Vestibular Voices - Gut Health and Balance: The Hidden Connection!✨Learn how the gut-brain connection impac...
10/24/2024

✨Join us for Vestibular Voices - Gut Health and Balance: The Hidden Connection!✨

Learn how the gut-brain connection impacts dizziness, balance, sleep, and neurological diseases in our upcoming webinar.

👉Click the link to join us today at 12:00pm CST: https://bit.ly/3C9uR8U

See you there!😀

The Straight Leg Raise is a great exercise for hip and leg strengthening. It is easy on the knees and can even be done f...
08/16/2024

The Straight Leg Raise is a great exercise for hip and leg strengthening. It is easy on the knees and can even be done from the comfort of your bed!

Remember not to bring your leg up too high - only go so far that your knees are next to each other (it's actually easier to bring your leg higher). Perform in a slow and controlled fashion, don't "kick" your leg up or let it drop to the ground.

If this is too easy, try adding some ankle weights!

If you experience pain or discomfort, cease the exercise and consult with a healthcare professional. Stay healthy, stay safe, have fun!

Vestibular Disorders Association (VEDA)
08/14/2024

Vestibular Disorders Association (VEDA)

Join us via Zoom for a LIVE Q&A session with Bridgett Wallace, PT, DPT. This month we welcome questions about how Covid-19, long Covid, and the Covid vaccine affect the vestibular system. Bring your questions and join the conversation!

We'll start at noon on Thursday and go until 1pm. Join from our events page or go directly to https://shorturl.at/5GV0E

Join us via Zoom for a LIVE Q&A session with Bridgett Wallace, PT, DPT. This month we welcome questions about how Covid-...
08/13/2024

Join us via Zoom for a LIVE Q&A session with Bridgett Wallace, PT, DPT. This month we welcome questions about how Covid-19, long Covid, and the Covid vaccine affect the vestibular system. Bring your questions and join the conversation!

We'll start at noon on Thursday and go until 1pm. Join from our events page or go directly to https://shorturl.at/5GV0E

August is National Immunization Awareness Month! Vaccines keep us safe and healthy, both as individuals and as a larger ...
08/12/2024

August is National Immunization Awareness Month! Vaccines keep us safe and healthy, both as individuals and as a larger community. Many of us think of vaccination schedules are for children, but there are several immunizations that are recommended for adults.

If you think you could benefit from immunizations, or if you are unsure whether you've had one of the following, talk to your doctor or healthcare professional!

Toe taps can translate to easier dynamic balance including going up stairs, ascending curbs, stepping over obstacles, an...
07/29/2024

Toe taps can translate to easier dynamic balance including going up stairs, ascending curbs, stepping over obstacles, and much more! If you’re having trouble performing this exercise, use a thinner book. Make sure that you’re performing the exercises SLOWLY and CAREFULLY! No “running” during toe taps!

And as always, safety first! Don’t perform home alone if you are unsure if you’re able to do this. Don’t perform exercises in sock feet - bare feet or shoes only! Perform in front of a sturdy surface for support if needed. And always make sure you have your phone on you in case anything goes wrong. Be safe! Be balanced!

Self care is important for overall health. This year, commit to spending time on yourself!It’s not selfish, it’s self ca...
07/26/2024

Self care is important for overall health. This year, commit to spending time on yourself!

It’s not selfish, it’s self care. Remember you can’t fill others’ cups from an empty pitcher. Take care of yourself so you have the physical and mental energy to help others.

Read more about self care and tips to help you cultivate your own self care routine by visiting our blog at 360balance.com/blog

07/18/2024

Welcome back!

We’d love you to be the smiling faces of our website! We are committed to avoiding stock photos of actors. If you’d like...
07/18/2024

We’d love you to be the smiling faces of our website! We are committed to avoiding stock photos of actors. If you’d like to come and enjoy a fun afternoon of posing for photos, we’re happy to have you!

When: August 16th at 2:30
Where: 4601 Spicewood Springs Road, Building 2, Suite 100, Austin, TX 78759

Be a part of a website and show your friends your modeling skills!

Email us at [email protected]

07/15/2024
Visit our blog at 360balance.com/blog to read more!Equity in healthcare entails recognizing that humans are diverse and ...
07/11/2024

Visit our blog at 360balance.com/blog to read more!

Equity in healthcare entails recognizing that humans are diverse and cannot be treated with cookie cutter approaches. Everyone should feel empowered to make their own informed decisions when it comes to healthcare.

We are all equal, but we are not the same. Diversity is what makes our society interesting and unique. Everyone deserves the highest level of healthcare.

Read more on our blog at 360balance.com under the Blogtopia heading!
07/01/2024

Read more on our blog at 360balance.com under the Blogtopia heading!

Address

4601 Spicewood Springs Road, Bldg II, Ste. 100
Austin, TX
78759

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8am - 3pm

Telephone

+15123454664

Website

Alerts

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Videos

Concussion Discussion
Concussion Discussion

Welcome back!

Thanks to the those that could join with a special shout out to Cynthia Ryan of Vestibular Disorders Association (VEDA) for attending and sharing her insights. I hope you can join us for our next Vestibular Voices: A Live Q&A. Please share ideas for topics in the comment section.

Feeling off balance? Are your sensory systems for balance working like they should? You may benefit from some balance testing.   🔸Balance assessments are routine in the clinic, especially in the world of vestbular rehab, and if you’ve ever been dizzy or experienced imbalance you may have previously worked with a physical therapist to improve your performance and to help keep you upright against gravity! We use inner ear (vestibular) inputs, along with sensory inputs such as joint position sense, and visual inputs to help us stay balanced.   🔸At 360 Balance and Dizziness we have something that is referred to as the CDP which stands for computerized dynamic posturography. The system we have is by Bertec an it can help us to understand a person’s ability to control balance under different conditions such at an unstable base of support or with and without visual input.   🔸The CDP can detect postural stability and sway by measuring shifts in the center of gravity. Using this machine, we can measure balance objectively, along with motion sensitivity and optokinetics!   🔸We can also take into consideration things like motion sensitivity using the CDP by adding a visual stimulus such as a park scene, or even grocery store scenario to assess a persons tolerance to movement and/or complex moving visuals. 🔸In the clinic we can also work on improving a person’s ability to visual track using optokinetics and work on improving gaze stabilization via use of immersion using these virtual environments. ✨DM us for any questions! We can help! #vestibular #vestibularrehab #physicaltherapy #virtualrehab #balance #dizziness #balanceanddizzines #optokinetics #bertec

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Our Story

360 Balance & Dizziness, is a multi-award winning clinic solely devoted to the evaluation and treatment of dizziness, balance and hearing problems. Our unique blend of audiology and physical therapy enables us to meet the needs of patients with neurological disorders, inner ear disorders, mild head injury, hearing loss and fall risk. Our audiology services include advanced testing and an array of specialized hearing devices that fit many different needs. The specialized physical therapy is tailored to your specific needs. The staff at 360 Balance & Dizziness is committed to combining advanced technology with patient centered care to provide a unique experience for all parties involved.