09/14/2025
“When we look at parents as great and at us as small, life flows.”
~ Bert Hellinger
(Translation of the quote on the photo.)
In Family Constellations, we are taught that our parents (and others who came before us) are the “big ones“ and we are their “little ones.“ When we take our rightful place as the little ones before our parents, everything flows – love, life, abundance, health, worthiness, strength, and everything else that is our birthright.
This process can be challenging as it requires us to acknowledge our wounds, judgments, resentments, and other impediments to the flow. But even just a little work in this direction releases a tremendous amount of healing. 💫💖
Translation of reposted caption below: “When we recognize that those who gave us life occupy an earlier and greater place than ours, we accept the natural hierarchy of the family system. From that position, we can let go of the burden of wanting to correct them, judge them or put ourselves above them, and instead open ourselves to receive what is due to us: life itself. This attitude gives us strength, puts us in place and allows life energy to flow more harmoniously toward us and those who come after.”
Reposted •
Cuando reconocemos que quienes nos dieron la vida ocupan un lugar anterior y más grande que el nuestro, aceptamos la jerarquía natural del sistema familiar. Desde esa posición, podemos soltar la carga de querer corregirlos, juzgarlos o ponernos por encima de ellos, y en cambio abrirnos a recibir lo que nos corresponde: la vida misma. Esta actitud nos da fuerza, nos coloca en nuestro sitio y permite que la energía vital circule con mayor armonía hacia nosotros y hacia quienes vienen después.
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