Color Mending Therapy

Color Mending Therapy Learn your language of emotions with coloring!

What other side effects have you felt after a coloring session?
01/14/2023

What other side effects have you felt after a coloring session?

For generations it’s been the norm not to have an emotional literacy, which is a bummer because having an emotional lite...
01/09/2023

For generations it’s been the norm not to have an emotional literacy, which is a bummer because having an emotional literacy makes it easier to:

💥 tap into your intuition
🌀 know what emotions you’re feeling
〰️ understand why you’re feeling what you’re feeling
✨ express your emotions productively

The best part? It’s easy to build an emotional literacy. All you need is some blank pieces of paper and crayons.

The Meditative Coloring ebook is a step-by-step guide for how to get started. It’s fun, simple, and gentle.

Why do we use Heavy + Light labels for emotions during Meditative Coloring sessions?📣 Emotions aren’t good or bad 📣 Emot...
01/05/2023

Why do we use Heavy + Light labels for emotions during Meditative Coloring sessions?

📣 Emotions aren’t good or bad 📣

Emotions are information that can help us make decisions and uncover meaningful insights about who we are and how we think.

Sometimes emotions feel heavy. Sometimes they feel light. Either way, they’re valuable.

✨ Join Chelsea for a Meditative Coloring Workshop on Sunday, January 8th to start exploring what your heavy and light emotions are telling you ✨

Meditative Coloring is a simple and gentle way to build your emotional literacy—the ability to understand your emotions ...
01/03/2023

Meditative Coloring is a simple and gentle way to build your emotional literacy—the ability to understand your emotions and express them productively.

⭐️ Having an emotional literacy is the difference between wandering and thriving through life ⭐️

Join Chelsea for a Meditative Coloring Workshop this Sunday, January 8th to color your way to emotional literacy 🖍️ https://bit.ly/3i5wXgL

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