A Full-Filled Life Counseling

01/19/2026

Day 1: Maladaptive Coping Mechanism #1 - Avoidance and Escape. This involves ignoring problems or responsibilities, procrastinating, excessive sleeping, and withdrawing from others.
Put you questions below 👇🏾

01/19/2026

Negative coping mechanisms are strategies that may reduce distress temporarily but often worsen emotional, physical, or relational well-being over time.

01/19/2026

Let’s talk coping mechanisms. Coping mechanisms are strategies people use to manage stress, emotions, and challenging situations. They generally fall into several key categories.

We will look at negative ones first.

01/19/2026

💕 VALENTINE’S SPECIAL 💕

Marriage & Couples Therapy

This Valentine’s Day, invest in the love that lasts.

At A Full-Filled Life Counseling, we help couples:
• Rebuild connection
• Improve communication
• Heal from conflict
• Strengthen emotional intimacy

Love isn’t about perfection—it’s about growth, understanding, and intentional connection.

❤️ Whether you’re strengthening a solid relationship or repairing what’s been strained, support is available.

👩🏻‍💻Book anywhere you’d liked ⬇️⬇️⬇️⬇️
512-859-3075

https://afullfilledlifecounseling.com/

https://www.psychologytoday.com/us/therapists/nicola-waisome-crooks-killeen-tx/1356786

01/18/2026

Take my word for it both as a therapist and as a wife that made if past a decade of marriage: Flowers fade. Skills last.
This Valentine’s Day, strengthen your relationship with Marriage & Couples Therapy.
Grow closer, communicate better, love deeper. 💘

https://afullfilledlifecounseling.com/

01/12/2026

Our Heroes Matters to me!

01/12/2026

💚💚💚💚💚💚💙💙💙💙💙💚💚💚💚💚💚🧡🧡🧡🧡🧡🧡💙💙💙💙💙🧡🧡🧡🧡🧡🧡
🕊️ 🕊️ 🕊️ 🕊️ 🕊️ 🕊️ 🕊️ 🕊️ 🕊️ 🕊️ 🕊️ 🕊️ 🕊️ 🕊️

12/31/2025

12/30/2025

https://therapyfinder.com/therapist/nicola-waisome-crooks-houston-tx

Nicola Waisome-Crooks Counseling is a counselor specializing in Anxiety Therapy. Book your appointment today on Therapy Finder®.