Present Practice Yoga

Present Practice Yoga Welcome hŌM!

Your Monday & Wednesday evenings just got even dreamier ✨Starting tonight, our Yin class moves to 7:45pm. Take the 6:30p...
05/18/2026

Your Monday & Wednesday evenings just got even dreamier ✨

Starting tonight, our Yin class moves to 7:45pm.

Take the 6:30pm Soul Service class and stay for the most delicious wind-down double on the schedule.

Plus, this Wednesday 5/20 is extra special. Our friends at will be in-studio for the 7:45pm Yin class with free Fika for everyone.

Think: a cozy hot chocolate ☕️🍫 made with magnesium threonate, glutathione, and zylaria to help your body wind down, fall asleep faster, and wake up feeling brand new. No melatonin, just science-backed ingredients and a whole lot of yum.

Flow, stretch, sip, sleep. See you on the mat 🤎

05/18/2026

seven days on the Alentejo coast. this is your invitation to slow down, exhale, and make space for joy.

Portugal: Space for Joy is our June retreat at Cocoon Portugal, a stunning 275-acre coastal farm on Portugal's Atlantic coast, with Morgan O'Hare and Carter Miles.

Daily yoga, breathwork, and journaling woven into slow afternoons at the beach, farm-to-table meals from the property's own garden, bike rides to hidden picnic spots, and a wood-fired pizza and spritz night to close out the week.

June 28 - July 4, 2026 | link in bio to learn more and reserve your spot 🌿

Eight days. The Sicilian countryside. This is your invitation to step out of routine and into ritual.Sicily: Becoming Yo...
05/15/2026

Eight days. The Sicilian countryside. This is your invitation to step out of routine and into ritual.

Sicily: Becoming You is our July retreat at Danena, a restored 19th-century masseria nestled in the heart of Sicily, with Morgan O'Hare and Leah Cullis. Yoga, breathwork, journaling, and self-inquiry workshops woven into days that also include wild coastline swims, wine tastings, a hands-on Sicilian cooking class, and wandering whitewashed villages just minutes from the property.

This retreat is for anyone ready to step into their wholeness, their joy, and what comes next.

July 11-18, 2026 | link in bio to learn more and reserve your spot 🌿

Meet Anika Pogue! With 500+ classes taught across Austin studios and a background that spans reformer, mat, and her own ...
05/15/2026

Meet Anika Pogue!

With 500+ classes taught across Austin studios and a background that spans reformer, mat, and her own private Pilates company, Anika brings focused, intentional teaching to every class she leads. Her sequences are thoughtfully built to flow, so you can stop thinking and start moving.

Anika’s classes are energetic, music-driven, and spicy. She's there to help you tune into your body and find that sweet spot between the burn and the fun.

You can move with her Wednesdays at 7am or Saturdays at 830am. If you're feeling adventurous... you can join her on our Safari x Yoga x Pilates retreat this October. 🦓

05/13/2026

POV: you booked the trip ⛰️☁️

Mountain air fills your lungs. Prayer flags move in the wind and something inside you starts to shift with them.

You came here looking for a break from your routine, but somewhere between the silence and the strangers who are starting to feel like family, you realize you’re not just in a new place. You’re becoming a new version of yourself.

Our Bhutan retreat was absolutely magical and transformative, and you'd better believe we're heading back next year.

2027 dates dropping soon, and this one sells out every year... stay tuned so you don’t miss out.​​​​​​​​​​​​​​​​ 🤎

Book an info call now to get on the waitlist and save your spot!
🔗in bio

The goddesses of Hindu mythology aren't just ancient stories, they're living energies inside all of us. This Thursday, j...
05/12/2026

The goddesses of Hindu mythology aren't just ancient stories, they're living energies inside all of us.

This Thursday, join Ferny for an evening exploring the fierce protection of Durga, the radiant abundance of Lakshmi, and the grounded strength of Parvati.

Through storytelling, reflection, and ritual, we'll explore how these archetypes show up in your own life and how to call them forward with intention. 🤎 Link in bio to save your spot.

05/08/2026

200HR YTT UBUD, BALI | NOV 8-22, 2026 🌿

This November, we’re heading to Ubud, Bali for our 200HR Yoga Teacher Training! 14 days nestled in the rice fields at Ananda Ubud Resort, dedicated entirely to your practice, your growth, and your becoming.

Morning vinyasa. Meditation. Breathwork. Philosophy. The kind of spacious afternoons where you get to fully exhale, and a community of people who showed up, just like you, ready for something more.

You don’t have to have it all figured out. You just have to say yes.

November 8-22, 2026 | Ubud, Bali

Link in bio to learn more or DM us, we’d love to chat and you can get a discount on your tuition by booking an info call 🤎

your workout just got a playlist upgrade 🎵this month, we're pairing pilates with the artists you love to move to. Fred a...
05/05/2026

your workout just got a playlist upgrade 🎵

this month, we're pairing pilates with the artists you love to move to.

Fred again.. x Dom Dolla. Dua Lipa x Tove Lo. Miley x Gaga. Sofi Tukker x John Summit. and yes, Emo Night is exactly what it sounds like.

music-themed pilates classes all month long. spots are limited, link in bio to grab yours. 🤎

your may lineup is here 🌿from hip hop flows to live music yin, mythology deep dives to advanced asana, this month has so...
04/30/2026

your may lineup is here 🌿

from hip hop flows to live music yin, mythology deep dives to advanced asana, this month has something for every kind of practice.

link in bio to sign up 🤍

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206 E 4th Street
Austin, TX
78701

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